Hi, I’m Jovana! I recently graduated with a Bachelor of Kinesiology with a focus on Athletic Performance and Injury Management. Throughout my academic journey, I worked in biomechanics and locomotor research labs, gaining a deep understanding of human movement. I also worked as a Physiotherapy Assistant, where I supported clients one-on-one in promoting mobility, managing injuries, and regaining confidence in their bodies. Movement has always been a core part of my life, and I’m passionate about helping others feel stronger, more mobile, and empowered in their everyday activities. In my spare time, I enjoy reading, going to the gym, and spending time outdoors hiking or exploring nature. What I enjoy about StretchLab is the incredible environment where movement meets recovery. It’s rewarding to be part of a community that prioritizes wellness and supports people in achieving their flexibility and mobility goals, one stretch at a time!

Hi, I’m Farrah! I studied Kinesiology with a minor in Rehabilitation Science at Western University and recently completed my Master’s in Mental Health and Mental Skills in Sport and Exercise while living abroad in Ireland. Over the years, I’ve worked as a fitness instructor for older adults and as a coach for youth volleyball and basketball, which gave me the chance to support people of all ages in building confidence and strength through movement. I love to stay active through weight training, running, and spin classes. What I enjoy most about working at StretchLab and being a flexologist is being able to combine my passion for movement, wellness and mental performance to help people feel their best and move more freely.

Hi, I'm Manny! I'm a Registered Kinesiologist with a Master's of Professional Kinesiology from Brock University. My background includes working with a variety of populations through fitness instruction, exercise programming, rehabilitation, and one-on-one coaching. I am passionate about helping people move better, feel better, and improve their quality of life through movement. I believe that mobility and flexibility are key components of maintaining a healthy and active lifestyle. Outside of work, I enjoy going to the gym, working on my car, and spending time with friends and family. Working at StretchLab has allowed me to combine my knowledge of human movement with my passion for helping others. I enjoy helping clients move more freely, reduce stiffness, and build confidence in their bodies so they can continue doing the activities they love.

Hi, I’m Jayden! I graduated with a Bachelor’s degree in Kinesiology and Health Science and have experience working as a Physiotherapy Assistant, where I helped clients improve mobility, recover from injuries, and get back to doing the things they enjoy. I’ve always been fascinated by how the body moves and adapts, and I enjoy helping people feel and function at their best in everyday life. I believe quality movement can have a positive impact far beyond the studio, helping people stay active, confident, and able to do the things they enjoy most. Outside of StretchLab, I enjoy staying active through basketball, track and field, strength training in the gym, and spending time outdoors. What I enjoy most about StretchLab is helping clients move better, feel better, and achieve their flexibility and mobility goals while building meaningful relationships and supporting them throughout their journey.

Hi, I’m Eryk! I recently graduated from Wilfrid Laurier University with a Bachelor of Kinesiology and a focus on both injury management and athletic performance. As a kinesiology student, I have developed a strong foundation in human movement, exercise science, injury prevention, and rehabilitation through both academic study and hands-on experience. I have worked closely with my school's basketball team, supporting athlete care and performance, while also gaining valuable clinical experience in wellness clinics alongside healthcare professionals. I also have experience as a personal trainer, which has allowed me to apply kinesiology principles in practice by designing individualized exercise programs, educating clients, and helping individuals achieve their health and fitness goals. As a former basketball player, my passion for kinesiology stems from my own athletic experiences and the positive impact that proper training and rehabilitation can have on performance and recovery. I aspire to pursue a career as an athletic therapist, where I can combine my knowledge, experience, and passion for helping others reach their full potential along their health and wellness journey!

Hi, I’m Adam! I hold an Honours BSc in Kinesiology, which fuels my passion for educating others on the mechanics of optimal movement. Through a personalized, results-driven approach, my mission is to help clients reclaim their functional mobility and live life free from physical limitations. When I’m not on the bench at StretchLab, I love staying active by swimming, cycling, or hiking and exploring the outdoors.

Hi, I'm Ethan! I hold an Honours Bachelor of Science in Kinesiology from the University of Waterloo and have experience as a personal trainer. I'm passionate about helping others improve their movement, flexibility, and overall physical wellbeing while working toward their personal goals. I've trained in Taekwondo for over 15 years, making flexibility, mobility, and body control a major part of my athletic journey. I'm excited to bring that experience to StretchLab and help clients move and feel their best. When I'm not at StretchLab, you'll find me training Taekwondo, playing basketball, or practicing my golf swing.

Hi, I’m Dominika! I finished a degree in Health Sciences with a minor in Biology at Wilfird Laurier University. Growing up playing a variety of sports sparked my interest in fitness, movement, and understanding how the body works. Throughout my studies, I became especially interested in the way the body’s different systems are interconnected and how understanding those relationships can give us a better picture of how the body functions as a whole. I enjoy staying active through my own training and am always looking to expand my knowledge of the human body. I’m currently looking to pursue further education in osteopathy and am excited to continue building my experience while helping others improve their quality of life.

Hello, I’m Noah! I hold a honours BA in kinesiology which has given me an intimate knowledge of the body and its optimal movement. By utilizing evidence based approaches I work towards restoring or enhancing a client’s mobility, and strength through personalized sessions I have experience as a physical therapist assistant and as a varsity basketball player, when I’m not on the bench I also enjoy backwoods camping and creating visual art.