Welcome to StretchLab Oakville South

Hi! I'm Brian. I am a passionate individual with a bachelors in kinesiology with a strong background in helping patients manage diabetes and weight effectively. Experienced as a strength and conditioning coach for soccer at a professional and academy level. I combine my knowledge of physical health with sports expertise to empower individuals in achieving their fitness and physical goals. Dedicated to promoting wellness through personalized approaches and active engagement. In my spare time, I love spending time with friends and family, enjoying the moments that bring us closer together. I also spend a lot of time playing soccer, which keeps me active and allows me to connect with others who share my passion for the sport. I enjoy working at StretchLab because it gives me the opportunity to help people feel their best through personalized stretching techniques. I appreciate the focus on recovery and flexibility, which aligns with my passion for promoting health and wellness. Being part of a supportive environment where clients can achieve their fitness goals is incredibly fulfilling, and I love seeing the positive changes in their lives.

Hey there! I'm Del, and I'm thrilled to be a Flexologist at StretchLab! I recently wrapped up my studies at York University and became a Certified Athletic Therapist (CAT(C)). I earned my degree in Kinesiology & Health Science with a minor in Psychology, a concentration in Mental Health and Counselling and a Certification in Athletic Therapy. During my time at university, I had the chance to work as a student athletic therapist for some fantastic teams, including the York Men's Basketball team, Appleby College Girls Rugby team, and the Toronto Rock Lacrosse team, plus a private sports clinic. In my free time, you can usually find me playing indoor or beach volleyball or in a Pilates class. When I'm looking to unwind, I enjoy crocheting, getting lost in a good book, and hanging out with friends. What I appreciate about being part of StretchLab is the welcoming and warm community and the opportunities to enhance my knowledge while helping others feel better.

Hi I’m Akash! I recently graduated with a Master’s degree in Chiropractic from Macquarie University. Over the years I’ve gained a passion for movement, how the body adapts to changes, and a deep commitment to wellness and health. I believe that creating a supportive, respectful space is just as important as the physical work we do together. With a background in human anatomy and a love for fitness, I focus on helping each person feel more mobile, confident, and in tune with their body. Outside the studio, I love staying active outdoors, exploring new travel spots, or immersed in fitness and sports.

Hi, I’m Jovana! I recently graduated with a Bachelor of Kinesiology with a focus on Athletic Performance and Injury Management. Throughout my academic journey, I worked in biomechanics and locomotor research labs, gaining a deep understanding of human movement. I also worked as a Physiotherapy Assistant, where I supported clients one-on-one in promoting mobility, managing injuries, and regaining confidence in their bodies. Movement has always been a core part of my life, and I’m passionate about helping others feel stronger, more mobile, and empowered in their everyday activities. In my spare time, I enjoy reading, going to the gym, and spending time outdoors hiking or exploring nature. What I enjoy about StretchLab is the incredible environment where movement meets recovery. It’s rewarding to be part of a community that prioritizes wellness and supports people in achieving their flexibility and mobility goals, one stretch at a time!

Hi, I’m Farrah! I studied Kinesiology with a minor in Rehabilitation Science at Western University and recently completed my Master’s in Mental Health and Mental Skills in Sport and Exercise while living abroad in Ireland. Over the years, I’ve worked as a fitness instructor for older adults and as a coach for youth volleyball and basketball, which gave me the chance to support people of all ages in building confidence and strength through movement. I love to stay active through weight training, running, and spin classes. What I enjoy most about working at StretchLab and being a flexologist is being able to combine my passion for movement, wellness and mental performance to help people feel their best and move more freely.

Hi I’m Kavya! I graduated from McMaster University with a degree in kinesiology with a certificate in rehabilitation sciences. During my degree I gained valuable experience in exercise programming and rehabilitation through my time volunteering and completing a placement at the Physical Activity Center of Excellence at McMaster. I was also a part of the coaching team for McMaster Dragon Boat Club. These experiences have allowed me to understand the importance of stretching, mobility and muscle awareness in sports performance, injury prevention and exercise recovery. In my spare time I like to stay active through strength training, going on hikes and playing sports with friends. I like to unwind at the end of the day by watching tv shows and hanging out with my dog. I am grateful to be a part of such a supportive community at StretchLab and excited to be working with clients to help them achieve their specific flexibility and movement goals.

Hi! I’m Ioana! I recently graduated from Western University with an honours specialization degree in Kinesiology. I gained great hands on experiences from my 4 years of labs and coaching placements. I am passionate about helping people move better, recover faster and feel their best in their bodies. With a background in gymnastics and all-star cheerleading, I’ve experienced firsthand how proper mobility and recovery make a huge difference in athletic performance and overall well being. Outside of the studio, you’ll find me travelling, going to group workout classes and hanging out with my friends (and my cats!). I’m excited to be apart of StretchLab, surrounded by a welcoming community where I have the opportunity to help others reach their movement goals, get stronger and feel confident in their bodies again.