Hi, I’m Jonathan and I am a certified Flexologist. I’ve always had a passion for helping people improve their overall health, wellbeing, and quality of life through exercise, nutrition, and stretching. I grew up on Long Island but attended college at the University at Buffalo where I earned my Bachelor’s degree in Exercise Science. I am currently in college as a graduate student pursuing my Master’s degree in Clinical Nutrition. Outside of work and school, I enjoy working out, rock climbing, listening to music, and being outside.

Hello, I’m Nick and I am a personal trainer. I have my degree in Kinesiology from Brockport College. I have always been very interested in physical activity and how it affects the body. In my 24 years I have dealt with many injuries including 2 ACL and meniscus tears in both legs. Through my recovery I developed a passion not only for educating myself on injury rehabilitation but also injury prevention. The most impactful factor I have learned about is how flexibility and mobility can keep us from hurting ourselves in the future. Through stretching we have the ability to take our body safely through its maximum potential and make sure we can be physically active as long as possible keeping us health and happy.

Hi, I'm Jeremy. I am the Northtowns & Southtowns Area Lead Flexologist as well as a Master Flexologist. My journey at StretchLab started off in November of 2022, where I was a Flexoloigst at the Southtowns. Then, I transitioned over to the Northtowns and became the Lead Flexologist. Following this, I became a Master Flexologist and Area Lead Flexologist. I oversee the studios' day to day operations with the Flexologists to ensure that every member walking through our doors receives the best stretch. I grew up in Western New York and then moved out to Syracuse during college where I received a B.S. in Health and Exercise Science, Minors in Coaching and Psychology, and a Doctorate in Physical Therapy. While working at StretchLab, my passion is to improve your quality of life and assist you in achieving your health related goals. While I am not at work, you can find me chasing around my 2 children, running marathons, or watching any Buffalo sports team. If you have any questions about your journey at StretchLab feel free to reach out to me at [email protected]. I look forward to welcoming you into the studio and seeing you achieve your goals with our great team! *NOT ACCEPTING NEW CLIENTS*

Hi there! I am the Area Manager and a certified Flexologist since 2023. My job is to ensure you are getting the best experience possible at our Northtowns and Southtowns studios. I grew up in Western New York and I graduated from the University at Buffalo with my bachelors in exercise science with a concentration in pre-physical therapy and also have an associate's degree in engineering science. While I'm not working, I like weightlifting, hiking, snowboarding, yoga, stretching, and spending time with my family and friends cheering on the Buffalo Bills! I have found a home here at StretchLab and love welcoming each of you into our doors. If you ever have any questions, feel free to email me at [email protected]. See you soon!

Hi, I’m Miranda! I am super excited to be working here at Stretch Lab as a Flexologist, and enjoy helping others along their fitness journey to improve their overall health and well-being! I earned my Personal Training certification through NCSF (National Council of Strength and Fitness) and through the Personal Training Program at Niagara County Community College (NCCC). Aside from fitness, I also have my Bachelor of Science from SUNY Fredonia. I enjoy weightlifting, power yoga, the great outdoors, and music, as I am also an avid musician classically trained in voice and piano. If you are looking to improve your flexibility, increase your strength, relax, and enjoy a great stretch session, I would love to have you on my bench!

Hi, I’m Amelia! I am a certified Personal Trainer, certified Nutrition Coach, certified Physique and Bodybuilding coach, and a Flexologist! I have always known I wanted to help people feel good and accomplish their specific goals, but I realized I wanted to be a part of the fitness industry during covid when I decided to make a positive change in my life and lose weight. I immediately fell in love with weightlifting and nutrition, so I decided this was the career path I wanted to pursue. When I’m not training clients or in the gym, I love walking my dog, painting, music, reading, yoga in the sun, and spending time with my amazing family and friends! Implementing stretching into my own life is something that makes me feel like my best self and I would love to help you get there too!

Hello, I’m Jake. I have a background in personal training and now working here at Stretch Lab as a Flexologist. I love helping others on their fitness journey. I grew up in Buffalo and attended St. Bonaventure where I got my undergraduate degree in exercise science. When I’m not at work I race triathlon professionally and am swim/biking/running all over the place.

Hey y’all, I’m Syed. I currently attend the University at Buffalo for my Masters in Occupational Therapy. I’m a personal trainer through NASM, as well as a nutrition coach. I love working out, doing calisthenics, biking, and any outdoor activity. I am also a big car person, specifically German cars. I am extremely excited to see you guys at StretchLab and work towards achieving your functional goals!

My name is Troy, and I’m a personal trainer certified through the ISSA with a degree in Exercise Science from SUNY Fredonia. I’ve always been deeply interested in physical activity and how the body moves, performs, and recovers. Through my experiences in sports and working closely with athletic trainers, I developed a strong passion for mobility and flexibility training. Over time, this became my niche, as I saw firsthand how improving movement quality can enhance performance and help prevent injuries. I look forward to meeting you!

Hi, my name is Erin, and I arrived in Buffalo from North Carolina in July 2025. With me, I bring 20 years of experience as a massage therapist as well  a decade of working in the natural foods industry and training as a yoga teacher. I am passionate about encouraging and assisting people of all ages to live in their bodies with deep awareness, active curiosity, and full potential. My professional goal with each assisted stretch session is to connect the myofascia of the body with the nervous system and the breath, so that each client can live life with more ease and less limitations. When I’m not working with clients, I am a hockey mom, a tiny dog mom, and an artist.

Hi, I’m Lauren! I have a background in yoga and a passion for helping people feel better in their bodies. I received my yoga teacher certification in 2022 and am currently in school for massage therapy, where I’m continuing to deepen my understanding of movement, recovery, and bodywork. I’ve always been interested in nutrition and the mind-body connection, and I love taking a well-rounded approach to wellness. Along with stretching, I use gentle breathwork to calm the nervous system and create a deeper sense of relaxation. My goal is to help clients move more freely, reduce tension, and feel more connected to their bodies in a way that actually lasts!

Hi, I’m Brett and I’m a certified Flexologist. I have my bachelors in Exercise Science from Wheeling University and I will be getting my masters in Exercise Science from Canisius University. I played college baseball at SUNY Niagara and Wheeling University. I enjoy helping others reach their fitness goals and I’m excited to see you on my bench! If I’m not at the StretchLab I’m watching movies, listening to music, staying active or watching sports. My favorite teams are the Bills, Sabres and Red Sox. I’m always open to talk about sports, movies, and music!

Hi, I’m Lexi! I earned my Bachelor’s degree in Exercise Science from the University at Buffalo. Throughout my time in college, I competed on the cross-country and track and field teams, growing my love for athletics and sports performance. Growing up in the Adirondacks and partaking in many outdoor activities has given me a passion for physical activity and the recovery process associated with it. I enjoy helping others along their fitness journeys and am excited to be working at StretchLab as a Flexologist!