Samuel’s passion for fitness and human movement began in high school through athletics and early coursework in anatomy and physiology. He earned his bachelor’s degree in Kinesiology from Emmanuel University and is a certified personal trainer through NASM, building a strong academic and practical foundation for his work. As a former Division II collegiate basketball athlete with over 1,000 hours of experience as a physical therapy technician, Sam brings a unique blend of performance and rehabilitative understanding to his sessions. He is currently pursuing a Doctorate of Physical Therapy and is committed to providing thoughtful, client-centered care focused on safety, progress, and long-term mobility.

Myles’ passion for health, fitness, and performance began early through hands-on experience as a high school athletic trainer. That early exposure shaped the way he connects with clients today—grounded, attentive, and deeply invested in helping people move and perform better. He is currently pursuing a degree in Exercise Science and holds certifications in Personal Training, Nutrition, and Bodybuilding. As a former competitive baseball and basketball athlete, Myles brings real-world athletic insight into every session. He combines science-based training methods with discipline and fully individualized programming, meeting clients where they are and guiding them toward stronger movement, increased confidence, and long-term physical potential.