Welcome to StretchLab Napa

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $59

      Napa Schedule

      One-On-One Stretches

      Flexologists

      Matt
      Matt
      Flexologist
      With a bachelor’s degree in Health, Exercise Science, and Sports Science from the University of Pacific, Matt specializes in biomechanics, injury prevention, injury rehabilitation, sports performance, and sport-specific skill development. Matt also has over 1000 hours of collegiate student athletic training; as well as working with athletes of all ages and ability levels. Matt has also worked with clients in various medical clinics such as orthopedics, chiropractic clinics, athletic training facilities, physical therapy, and strength and conditioning programs. Currently, Matt holds certifications as a certified strength and conditioning coach and instrumented assisted soft tissue mobilization.
      Abhi Mehra
      Abhi Mehra
      Flexologist
      Introducing Abhi, our accomplished Flexologist hailing from the vibrant fitness scene of Singapore. Formerly a fitness instructor, Abhi seamlessly transitioned into the world of Flexology with a mission to inspire holistic well-being. In the heart of Abhi's practice lies a passion for guiding individuals towards newfound flexibility and self-discovery. Drawing on experiences from the dynamic fitness landscape of Singapore, Abhi's sessions transcend traditional boundaries, offering a unique blend of cultural influences and innovative flexibility techniques. As a Flexologist, Abhi believes in the fusion of physical prowess and mental resilience. Each session is not just a stretch; it's a journey towards unlocking the full potential of body and mind. Whether you're a novice or a fitness enthusiast, Abhi's classes promise an invigorating experience that reflects the energy of Singapore's fitness culture. Embark on this transformative journey with Abhi, where the rich tapestry of Singaporean fitness meets the artistry of Flexology. Discover flexibility as a pathway to a healthier, more balanced version of yourself.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Napa

      about Napa

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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