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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Rebecca

    Rebecca

    Flexologist

    Rebecca's background begins as a dancer, as she was trained in a variety of genres across her lifespan and understands the importance of flexibility for all individuals. A recent graduate of the University of Tampa, Rebecca earned her Bachelors of Science in Allied Health with a Pre Physical Therapy Concentration. During her time at UT, she completed many dance pedagogy, anatomy and physiology, kinesiology, and exercise prescription coursework. She has worked as a dance instructor and physical therapy aide, works currently as a patient coordinator with Access Physical Therapy and Wellness, and plans on applying to Doctorate in Physical Therapy programs to begin her journey as a PT in the future. She is currently Emergency Medical Responder Certified by the American Red Cross, CPR / AED Certified with the American Heart Association, and is currently working on her Personal Trainer Certification with the National Academy of Sports Medicine. Rebecca is committed to helping individuals move better, feel better, and live better, with the hopes that people may understand the huge impact stretching and flexibility has on one's body and day to day life!
  • Preston

    Preston

    Flexologist

    Preston is a certified personal trainer with ISSA since 2021. Helped a variety of clients with achieving their goals as well as staying in shape. My mission is to help any and every person achieve their dream body or weight goals. I believe with the help StretchLab it will provide longevity and happiness for overall wellbeing with our customized program

About Nanuet

StretchLab offers science-backed assisted stretching through personalized, one-on-one sessions led by certified Flexologists™. Your visit starts with a Personal Movement Assessment, a 3D body scan that looks at your mobility, stability, posture, and symmetry. Your Flexologist then guides you through a tailored 25- or 50-minute assisted stretch that goes deeper than you can on your own, and builds a progressive program that grows with you, inside and outside the studio, with each session building on the last. Whatever your age, fitness level, or range of motion, the goal is greater flexibility and a body that feels better day to day.
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