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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Dave

    Dave

    Flexologist

    Dave has a background in Group Fitness with both Crossfit and OrangeTheory Fitness. He has been coaching since 2015 and absolutely loves being able to help people achieve the best version of themselves. He is certified through NASM, has certificates in Pre/Post Natal exercise, and is in school for Massage Therapy. He strongly believes in a good recovery routine to prevent and recover from injuries. Dave knows StretchLab will bring a healthier, more enjoyable life to anyone who utilizes our customized programs.
  • Jacqueline

    Jacqueline

    Flexologist

    Jackie is very excited to join our StretchLab team! She has been involved in the health and fitness realm since 2017 while working at New York Sports Club. Since then she has worked as a personal trainer and nutrition coach. Jackie became a certified personal trainer through NASM in 2022 and has a degree in nutrition and dietetics from Queens College. She loves helping people achieve optimal health through exercise and nutrition. Jackie believes that through stretching we are able to help improve sports performance and increase flexibility. Jackie is excited to assist her clients at StretchLab by personalizing a stretching program fit to their individual needs!
  • Rebecca

    Rebecca

    Flexologist

    Rebecca's background begins as a dancer, as she was trained in a variety of genres across her lifespan and understands the importance of flexibility for all individuals. A recent graduate of the University of Tampa, Rebecca earned her Bachelors of Science in Allied Health with a Pre Physical Therapy Concentration. During her time at UT, she completed many dance pedagogy, anatomy and physiology, kinesiology, and exercise prescription coursework. She has worked as a dance instructor and physical therapy aide, works currently as a patient coordinator with Access Physical Therapy and Wellness, and plans on applying to Doctorate in Physical Therapy programs to begin her journey as a PT in the future. She is currently Emergency Medical Responder Certified by the American Red Cross, CPR / AED Certified with the American Heart Association, and is currently working on her Personal Trainer Certification with the National Academy of Sports Medicine. Rebecca is committed to helping individuals move better, feel better, and live better, with the hopes that people may understand the huge impact stretching and flexibility has on one's body and day to day life!
  • Laura

    Laura

    Flexologist

    Laura is thrilled to join the StretchLab Nanuet team, bringing more than 15 years of experience as a Certified Personal Trainer and a Bachelors degree in Exercise Science/ Wellness from Wayne State College. Passionate about helping others feel strong and confident in their bodies, she finds deep joy in connecting with clients and supporting them as they work toward their health and wellness goals. Guided by the belief that movement is medicine, Laura encourages a balanced approach to fitness that blends strength, flexibility, and mindful self-care. A lifelong fitness enthusiast, her own practice includes yoga, strength training, and running, along with peaceful early morning walks with her dog, Mookie
  • Preston

    Preston

    Flexologist

    Preston is a certified personal trainer with ISSA since 2021. Helped a variety of clients with achieving their goals as well as staying in shape. My mission is to help any and every person achieve their dream body or weight goals. I believe with the help StretchLab it will provide longevity and happiness for overall wellbeing with our customized program

About Nanuet

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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