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Personalized one-on-one stretching technique:

1. Eases tight muscles
2. Increases flexibility
3. Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Secure up to 50% off your assisted Intro Stretch today!

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Landry

    Landry

    Flexologist

    Landry Ryan is an experienced flexologist, personal trainer, and Olympic-level judo athlete. With over 13 years of professional wellness experience in client-facing roles in NYC (EQUINOX) AND DFW (Texas Health Resources, StretchLab), Landry takes pride in knowing clients' goals and advising with a coaching stance to deliver meaningful progress. Landry isn't just a professional expert. He walks the walk of wellness, prioritizing his health (mental and physical) and that of his family. StretchLab for Landry is an energetic environment that attracts interesting clients and colleagues that he loves getting to know. The studio also shares his passion for assisted stretching, which isn't always acknowledged as an important part of a fitness regimen.
  • Kristie

    Kristie

    Flexologist

    Kristie is well-known personal trainer and fitness instructor in the area. She brings an impressive resume to her role as Flexologist at StretchLab Murphy, including a Bachelor’s degree in Psychology and a Master’s degree in Public Health. Kristie has been a personal trainer for more than a decade and teaches Les Mills BodyPump at the local 24 Hour Fitness. She loves her role as flexologist at StretchLab Murphy because it gives her the flexibility to work around the schedule of her teenagers and gives her the opportunity to work in the field of health and wellness, which she loves. “Knowing that what I’m doing is helping people feel better and live a more active life is very fulfilling!” When she’s not working, Kristie can be found working out and walking her dog.
  • Diane

    Diane

    Flexologist

    Diane is NASM certified personal trainer. She is also a local fitness instructor, with seven years of experience teaching classes like Les Mills BodyCombat, HIIT and Silver Sneakers. She teaches those formats at the local 24 Hour Fitness and Club4 in Murphy. She has a passion for fitness, and says it all began with her love of dance. Originally from Southern California, Diane and her family relocated here a few short years ago and settled down in Plano. She is married and has three children who are also extremely athletic. Her two boys are playing collegiate soccer at Texas Tech and University of Mary Hardin-Baylor. Her daughter is in high school and is an all star cheerleader with Cheer Athletics. Diane loves working at StretchLab, saying it’s really just an extension of her active lifestyle. “I truly believe stretching is of equal value to cardio and strength training, which is why being a Flexologist at StretchLab is a perfect fit for me.” Fun Fact: Diane is an identical twin!
  • Anthony

    Anthony

    Flexologist

    Anthony is a received his Bachelor's degree from Baylor University with a major in Health, Kinesiology and Leisure Studies. He is thrilled to be joining the StretchLab Murphy team because it fits perfectly with his Masters studies program at SMU in Sports Management. "StretchLab deals with my degree. And, since I'm going to eventually go into the business side of sports, I really wanted to work here and stretch clients. This method of stretching really works. A lot of people may be skeptical, but after you work on them, they feel the difference." Anthony aspires to eventually be a sports agent or work in the front office for a major sports team.
  • Kynnedi

    Kynnedi

    Flexologist

    The majority of my life, I've been deeply involved in track, competing at the collegiate level. My journey in athletics led me to pursue a Bachelor's degree in Kinesiology with a minor in allied health from the University of North Texas. I'm incredibly passionate about leveraging my knowledge and personal experiences to help others in achieving their fitness goals. Outside of StretchLab, I enjoy working out, finding and trying new food spots, and dedicating long lengths of time towards doing my nails.

About Murphy

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching helps you move better, feel better and improve your range of motion in everyday life.

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