I am a certified personal trainer, group fitness instructor, and corrective exercise specialist. My lifelong passion for dance led me to become a Zumba and dance fitness instructor.
I love helping people on their fitness journey, coaching them toward their goals, and being there when they reach their milestones. Flexibility improves your physical fitness and overall health. And as we age, mobility becomes more vital for a healthy lifestyle. When I am not here, you'll find me dancing or crafting. And if you want to talk Game of Thrones or True Crime Stories, I am all in.