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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Ryan

    Ryan

    Flexologist

    Hello, My name is Ryan! I was born and raised in ATL. I've worked as a PT Tech for nearly two years and I am pursuing my degree in Health Science at Georgia State University. I played basketball at the collegiate level at UVA Wise. I have a passion for basketball and want to work with professional players someday as a Physical Therapist. I am motivated by the positive impact that rehabilitation and wellness can have on people's lives, and I look forward to working with you to make a difference in your life! Health is wealth!
  • Dre

    Dre

    Flexologist

    Hello, I am from Stone Mountain, Ga. I earned a degree in Kinesiology & Exercise Science from Georgia State and am on track to become a Physical Therapist. I was an athlete in high school and played several sports, including team basketball. My passion for recovery grew from experiencing multiple injuries and going through my own rehabilitation. I had early exposure to observing and shadowing Occupational and Physical Therapists in my High School's sports medicine program. After college, I worked as a Physical Therapy Technician for 3 years, gaining clinical practice and hands-on experience. I understand how to keep my body in a healthy state and the rehabilitation process. I’m eager to share that knowledge with you! At StretchLab, I work with clients from every background and help them feel and perform their best and teach them how to care for their body. Whether you want to be able to continue to pick up basketball after being at a desk all day, are a retiree wanting to improve and keep your mobility, or a weekend warrior working on personal bests, I can help you improve how your body feels and performs.
  • Aija

    Aija

    Lead Flexologist

    I grew up in Decatur and Druid Hills and love the people within the community. I graduated from Clayton State University with a degree in Health Science and am pursuing a career in physical therapy. As a track and field athlete for 12 years, I learned first hand about the impact of recovery on performance, injury prevention, and rehabilitation. I have also been a Physical Therapy Aide and Wellness Coach. At StretchLab, I am excited to work hands-on with clients to teach them about their body and help them with preventative care. We often find ourselves in pain or injured because we aren’t stretching and doing the proper recovery for our active and static periods. We will create a clear plan on how to get your moving better and take care of yourself day to day. As the Team Lead, I am responsible for programming quality and ongoing education for the team.
  • Tyler

    Tyler

    Flexologist

    Tyler is from Marietta, Georgia. He earned his degree in Science in Exercise Science with a minor in Nutritional Science from Kennesaw State University and plans to pursue a career in physical therapy. He has two years of experience working in a neurobehavioral rehabilitation facility supporting individuals recovering from acquired brain injuries, along with two years as a physical therapy technician in a clinical setting. In that role, he worked with adolescents, older adults, and student athletes, helping guide them through recovery and movement progression. Tyler began his own fitness journey through calisthenics, where he developed a strong appreciation for body awareness, mobility, and strength working together. As a former high school fencer, he learned that training, nutrition, and recovery must stay balanced to support long-term performance and longevity. At StretchLab, Tyler is passionate about helping clients prioritize recovery so they can move confidently and live actively. He believes movement is medicine and brings patience, focus, and attentiveness to every session, tailoring each stretch to support his clients’ individual goals.
  • Chantal

    Chantal

    Flexologist

    Hi, my name is Chantal. I was born and raised in Michigan and recently moved to ATL. I earned my degree in Biology from the University of Toledo and plan to pursue a career as a Physical Therapy Assistant. As a former multi-sport athlete and captain of my basketball team, I understand the importance of consistency, discipline, and staying healthy. Stretching and recovery play a critical role in both performance and injury prevention. I gained hands-on experience working in a physical therapy setting, where I learned about rehabilitation, guided clients through exercises, and applied recovery modalities. The three values most important to me are integrity, compassion, and effort. At StretchLab, your session and program are my only focus. I am committed to helping you move better, feel better, and build consistency toward your goals.
  • Marshi

    Marshi

    Flexologist

    Marshi joins us with 4 years of experience from StretchLab in Tampa. She has a background training and athletic performance coaching, with experience helping both athletes and active adults improve the way they move and feel. Her experience includes leading assisted stretching sessions, designing individualized mobility & recovery programs, and coaching strength, speed, and agility training sessions. Marshi has expertise in mobility, joint health, injury prevention, and strength-based movement programming. She is passionate about improving movement quality, supporting recovery, & helping clients build long-term results. Her approach is goal-focused and intentional, and she will develop a program to help you feel more confident in your body both in and out of the studio.

About Morningside

Assisted stretching in Atlanta focused on relieving back pain, tight hips, poor posture, and athletic recovery. Our degreed & certified Flexologists help improve flexibility, reduce pain, and increase mobility for runners, golfers, and active adults. Conveniently located in Virginia Highland near Emory, our studio is easy to access for anyone looking for assisted stretching in Atlanta. If you’re searching for stretching near you or help with tight hips, back pain, or stiffness, we’re right here in your neighborhood.
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