Welcome to Stretchlab Morningside

I am a Mississippi native, born and raised in the small, beautiful city of Sharon. I graduated from the University of Southern Mississippi where I received a Bachelor’s and Master’s degree in Kinesiology with an emphasis in Exercise Science. I was a student athlete at the division 1 level for 5 years playing Center (Basketball). I have experience in the areas of physical and occupational therapy, cardiac rehab, group fitness, wellness coaching, and strength and conditioning coaching. I strive daily to diligently apply my knowledge of how the human body responds to exercise, therapy, and training. I will always work with individuals to determine the best training and rehabilitation plans based on their abilities and goals. I am passionate about improving fitness, increasing effective therapy and training to better lifelong health and wellness. I look forward to working with you!

My name is Lauren. I am from San Diego, California. I received my Bachelor’s degree from Rutgers University in New Jersey. I have been a certified Personal Trainer through NASM for 7 years and recently became a licensed Physical Therapist Assistant in 2021. I currently work at a skilled nursing facility as a physical therapist assistant. I have seen what happens when we age without putting attention and time on our mobility and flexibility. I work with my clients to identify areas of tension, tightness, and mobility limitations to build a plan to get you back to where you were when you were younger. Getting older is inevitable, aging is optional! My passions in life are animals, health, and helping people achieve their best quality of life.

Hi, my name is Athena. I am a native of the Los Angeles area and moved to GA in 2022. I am a U.S Army Veteran with a passion for health and wellness from my childhood. I have been in healthcare for over 20 years. My education is in wellness coaching and massage therapy. I specialize in prenatal, stretching, rehabilitation and sports surgeries, joint replacements, spinal fusions, soft tissue injuries etc; as well as nursing and energy work. Educated in both eastern and western modalities, I am able to help my clients understand body functions and how internal and external factors work together. I have worked with a Gonstead Chiropractor for the last 12 years, It was satisfying to see clients get better with consistent visits. My goal is to bring back flexibility and functional movement in my clients' bodies.

I am a massage therapist on a journey of pursuing knowledge in fields of chiropractic and osteopathic manipulation, nutrition, Chinese acupuncture and herbology, and Western holistic medicine. I have over 5 years hands-on experience in myo-fascial treatments during which I have worked with an Osteopathic Physician as well as an Acupuncturist. For the last 2 years, I worked for a Chiropractor, where I did a myo-fascial treatment called Advanced Muscle Integration Technique, which brought injured muscles back into optimal functionality by use of acupressure and deep tissue massage. My life goal is to integrate all of my knowledge and bring others to optimal health. I am motivated by my desire to help you feel and perform at your best!

Hi, I'm Darshna! I am originally from the San Francisco Bay area where I earned my B.S in Kinesiology from SF State. I have a background in Occupational Therapy with over 10 years of experience, including 3 years at King's College Hospital in London, England. I have worked to support or rehabilitate clients across various age groups and conditions with developmental disabilities (Autism, cerebral palsy) and physical conditions (stroke, traumatic brain injuries, spinal injuries, joint replacement, carpal tunnel etc.) Outside of work, I love photography, traveling, and spending time outdoors with my husband and two kids. I'd love to help you achieve your mobility and wellness goals here at StretchLab Morningside!

I am an Atlanta native and I graduated from Georgia State University with a Bachelors in Kinesiology. I’ve had the opportunity to work for Atlanta’s professional rugby team, Rugby ATL, and Georgia States men’s volleyball team as the strength and conditioning coach. My favorite way to stay active is playing soccer and volleyball. I love helping my friends and family with their fitness goals whether it’s going to the gym with them or sharing my knowledge on how to get the most out of their movement Now, I’m here to help you!

Hello, My name is Ryan! I was born and raised in ATL. I've worked as a PT Tech for nearly two years and I am pursuing my degree in Health Science at Georgia State University. I played basketball at the collegiate level at UVA Wise. I have a passion for basketball and want to work with professional players someday as a Physical Therapist. I am motivated by the positive impact that rehabilitation and wellness can have on people's lives, and I look forward to working with you to make a difference in your life! Health is wealth!

Hi, I am Dr. Nyla! I am from Memphis, TN and earned my degree in Exercise Science from Middle Tennessee State University where I worked with athletes on recovery and injury prevention. I completed my Doctor of Chiropractic at Life University in 2022. I have over 100 hours in anatomy and physiology, wellness movement assessment, conditioning, functional restorations, and active care. I love all things outdoors, hiking, plants, and traveling. I look forward to assisting you on your overall health and wellness goals!

Hello, my name is David. I have been a Flexologist at StretchLab since 2022. I am a certified exercise physiologist. with a degree in Exercise Science from Georgia State University. My experience in personal training and PT internship has helped me understand personalized programming and exercise progressions. I have also coached several years of youth volleyball and aspire to play professionally. As a volleyball enthusiast, I play in multiple tournaments throughout the season, whether in sand, grass, or indoor. In the gym, I love performing Olympic lifts and powerlifting. StretchLab gives me an opportunity to learn more about the body and teaches us that every person has different needs. I enjoy the atmosphere it provides for us, and StretchLab makes me want to grow more as an individual and a team player.

Hi, I'm Troy! I graduated from Louisiana Tech University with my degree in Kinesiology and am in school at Life University pursuing my Doctorate in Chiropractic. I have been a practicing Flexologist at StretchLab in in La in 2023, transferring to ATL in 2024. I have had experience assisting college athletic programs, working with the Lady Techsters Basketball team assisting the Athletic Trainer. I chose this career because I love helping people feel great in regard to their body and health, and I also enjoy gaining and sharing knowledge about the anatomy and mechanics of the human body. When I am not at StretchLab, I am shooting hoops, working out, or in a textbook. I am thrilled to be in Georgia and a part of the StretchLab Morningside team! Stretch ya soon!

Lauren joins us from StretchLab in LA where she was lead Flex. With 6 years of collegiate coaching, personal training, and assisted stretching under her belt, Lauren has passion for meeting new people of all ages and helping them reach their physical goals. Whether you are a weekend warrior, corporate queen, or high performing athlete, Lauren is confident about helping you to develop sustainable movement and mobility solutions to live long, exciting lives outside of the constraints of pain. Prior to assisted stretching, coaching, and assisting others, Lauren was an All-American high jumper for California State University Her excitement for injury prevention stems from her own injury history after 20 years in competitive athletics. PNF stretching has helped her avoid surgeries and quickly return to play from major injuries like a plantar fascia tear, a torn hip labrum, and countless joint sprains as an elite jumper. Her special interests include dance, aqua aerobics, backpacking, surfing, and photography.

Hi, my name is Ashley and I have lived most of my life in Georgia. I am a NASM certified personal trainer and am enrolled in the Exercise Science program at Kennesaw State University. I enjoyed working with people and finding solutions to make them love their body and feel great!. Personal training made me understand that I want nothing more than to spend the rest of my life in the fitness and wellness industry. My goal is to help you feel as much ease in your day-to-day as you did when you were younger. With StretchLab, my purpose is to teach you how to take care of this body you have and be the best version of yourself you can be! Recovery can make you love the skin you are in, again! In my free time I enjoy working out, watching basketball, working on my cars and cooking.