Welcome to Stretchlab Morningside

I am a Mississippi native, born and raised in the small, beautiful city of Sharon. I graduated from the University of Southern Mississippi where I received a Bachelor’s and Master’s degree in Kinesiology with an emphasis in Exercise Science. I was a student athlete at the division 1 level for 5 years playing Center (Basketball). I have experience in the areas of physical and occupational therapy, cardiac rehab, group fitness, wellness coaching, and strength and conditioning coaching. I strive daily to diligently apply my knowledge of how the human body responds to exercise, therapy, and training. I will always work with individuals to determine the best training and rehabilitation plans based on their abilities and goals. I am passionate about improving fitness, increasing effective therapy and training to better lifelong health and wellness. I look forward to working with you!

My name is Lauren. I am from San Diego, California. I received my Bachelor’s degree from Rutgers University in New Jersey. I have been a certified Personal Trainer through NASM for 7 years and recently became a licensed Physical Therapist Assistant in 2021. I currently work at a skilled nursing facility as a physical therapist assistant. I have seen what happens when we age without putting attention and time on our mobility and flexibility. I work with my clients to identify areas of tension, tightness, and mobility limitations to build a plan to get you back to where you were when you were younger. Getting older is inevitable, aging is optional! My passions in life are animals, health, and helping people achieve their best quality of life.

I was born and raised in the magnificent Windy City of Chicago, IL. Prior to moving to Atlanta, I graduated from Indiana State University in Terre Haute, IN with a Bachelor’s in Exercise Science and a minor in Massage Therapy. I am certified in MyoSkeletal Alignment Technique, a mixture of Stretching, Myofascial Release, and Thai Massage. While attending Indiana State I was a division 1 Track & Field Athlete competing in Triple and Long Jump events.

Hi, I'm Taylor! I was born and raised in Atlanta, Georgia. I graduated from THE Tennessee State University with a Bachelor's of Science in Human Performance and Sport Science. I also earned a Masters in Athletic Training from Life University. While at Life U, I was certified in Smart Tools for Instrument assisted soft tissue mobilization (IASTM). I also work with a large local airline coaching injury prevention and correct movement by leveraging my knowledge of body mechanics and corrective exercise. I love working with people and seeing them improve their health. When you are on my bench, I will communicate what I see in your movement and we will build a plan to get you back to where you need to be to live your best life! During my free time, I am learning Korean and I love playing video games.

I've been in massage/bodywork for 7 years. I originally got into this line of work because I wanted to offer my loved ones an alternative to surgery if it wasn't needed, I have certifications in Neuromuscular Therapy, Russian Sports Massage, Deep Tissue, and more. I have worked with 3 Gold Medalists, 4 different WNBA clubs, the professional Atlanta Rugby team, and the Nigerian Women's Basketball team preparing for the Tokyo Olympics. I enjoy helping people become healthier and more body conscious. I plan to continue my education to get my Physical Therapy doctorate.

Hi, my name is Athena. I am a native of the Los Angeles area and moved to GA in 2022. I am a U.S Army Veteran with a passion for health and wellness from my childhood. I have been in healthcare for over 20 years. My education is in wellness coaching and massage therapy. I specialize in prenatal, stretching, rehabilitation and sports surgeries, joint replacements, spinal fusions, soft tissue injuries etc; as well as nursing and energy work. Educated in both eastern and western modalities, I am able to help my clients understand body functions and how internal and external factors work together. I have worked with a Gonstead Chiropractor for the last 12 years, It was satisfying to see clients get better with consistent visits. My goal is to bring back flexibility and functional movement in my clients' bodies.

Hello! I am Zadie from New Orleans, La. I graduated from LSU with my Master's in Kinesiology. I studied Physical Therapy, Psychology, and Nutrition. Afterwards, I decided to move to Atlanta to further my career in dance and fitness. With my education and experience, I focus on holistic health, muscle recovery, mobility, and preventive care. I enjoy helping my clients reach their goals through training and education. I love to make fitness fun and spreading good energy. We all deserve to feel great! My motto: "It’s not about where you start, but where you finish; love the life you live and live the healthy life you deserve!"

I am a Michigan native, I have been in the massage and bodywork field for the past 13 years. I am certified in assisted stretching, Deep Tissue, NMT, and sports massage and have worked in spas and clinics. I got into bodywork because it speaks to me...some are called. I'm passionate about helping people feel better. Nothing feels better than when I can help a person get back to what we call our old selves! I am a firm believer that a body in motion stays in motion!

Hello! I am originally from Philadelphia and am new transplant to Atlanta via Chicago and Miami, along with my husband and our two cats this last year. For the past 8 years, I have been working as a personal trainer or working in physical therapy. I have a personal training certification from the National Academy of Sports Medicine (NASM) and additional certifications in Corrective Exercise, Women’s Fitness, Group Fitness, and Behavior Changes. I am a big proponent of strength training, mobility, and functional movement. I believe that when our body moves optimally and without pain, it trickles into all aspects of our lives. What I have learned has changed my outlook on fitness and vastly improved my joints and physical body health. Outside of fitness, I am currently preparing to take the LSAT with hopes of going into Family Law. I enjoy reading all kinds of fiction, watching documentaries, and the beach.

Hi, I’m Stephen! I was born in Washington state and raised in Georgia. I considered going into healthcare and graduated with a bachelor's in biology from GSU. Instead, I found a greater draw to working in wellness and have furthered my education with certifications in personal training and nutrition through NASM. I also have 2+ years of experience working with and educating physical therapy patients, including post-op patients and athletes of all ages. I have a passion for health and body mechanics, and I love working with and helping our members reach their goals. When you are on my bench, we will talk about where you are, where you want to be, and build a plan to get there.

Hi, I’m Mo! I’m a Clinical Massage Therapist from Chicago, IL. I attended Soma Institute of Clinical Massage Therapy studying Muscular Anatomy, Kinesiology, Lymphatic Drainage, Deep Tissue and Sports Massage. Since receiving my Certification, I have worked with the Chicago Marathon assisting with post-treatment for the runners along with the athletic department at Loyola College of Chicago. After moving to Cleveland, OH, I continued my practice at Cleveland Therapy Center aiding recovery for motor vehicle accident and workers comp patients. I am excited to get you onto my bench and get you to your best mobility. My career goal is to educate as many people as possible about the importance of movement and body awareness for an overall healthier and more productive life.

I am a massage therapist on a journey of pursuing knowledge in fields of chiropractic and osteopathic manipulation, nutrition, Chinese acupuncture and herbology, and Western holistic medicine. I have over 5 years hands-on experience in myo-fascial treatments during which I have worked with an Osteopathic Physician as well as an Acupuncturist. For the last 2 years, I worked for a Chiropractor, where I did a myo-fascial treatment called Advanced Muscle Integration Technique, which brought injured muscles back into optimal functionality by use of acupressure and deep tissue massage. My life goal is to integrate all of my knowledge and bring others to optimal health. I am motivated by my desire to help you feel and perform at your best!