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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Alli

    Alli

    Flexologist

    Hi! I'm Alli. I am a NASM Certified Personal Trainer with a passion for helping people feel their best. What initially started as a desire to help people aesthetically get into shape has evolved into a drive to help people live life pain free and to the fullest. In my personal life I am a hiker, snowboarder, weight lifter, and yoga practitioner, so I understand the importance of keeping your body moving and functioning at the highest level possible. I'm looking forward to meeting you and beginning a healing journey together!
  • Dasia

    Dasia

    Flexologist

    Hello, I'm Dasia! I am certified to teach K-12 dance education. I direct a nonprofit organization's dance program and teach dancers various styles. I lead youth and adult dance classes. I want everyone to experience the holisitic benefits that a lifestyle with stretching and movement provides. I look forward to helping you experience the empowerment of understanding your body!
  • Shaine

    Shaine

    Flexologist

    Shaine is veteran in the healthcare field with over 10 years of experience previously working as a massage therapist. He worked with chiropractors and physical therapists over the years to improve his technique. He specializes in sports massage and trigger points. His main focus is working with clients for injury recovery and improving general wellness through personalized stretching routines.
  • Tavis

    Tavis

    Flexologist

    Hi, I'm Tavis! I am a graduate of Kean University with a B.A in Exercise Science, and have experience in performance based training and form correction. My experience as a Physical Therapy Rehabilitation Technician provided a great foundation for my role as a Flexologist with StretchLab Marlboro. I look forward to working hand-in-hand with you to meet your Fitness and Wellness goals. An avid athlete in Football, Track and Field, I have a deep understanding of how the body needs to move to achieve peak performance. My career goal is to become a Physical Therapist in the near future. I look forward to helping you move and feel your very best so that you can enjoy the things you like to do, and live a long, healthy life.
  • Diva

    Diva

    Flexologist

    Hi, I'm Diva, With over a decade in the wellness industry, I bring a passion for helping others achieve pain-free movement and unlock their full physical potential. My own transformation from a sedentary lifestyle in the corporate IT world—despite holding both a bachelor's and master's degree in the field—led me to pursue my true calling: guiding others toward better health and mobility. As a certified personal trainer, I’ve worked with a wide range of clients to improve strength, flexibility, and movement patterns. I specialize in identifying mobility dysfunctions and creating personalized stretch sessions that support recovery, performance, and overall well-being. Outside the studio, I’m fueled by adventure. Whether I'm flying planes, snowboarding, hiking, playing tennis or basketball, or shifting gears in a manual car, I believe that a mobile body is the foundation for a vibrant, active life. At StretchLab, I’m here to help you move better so you can live better—no matter your age or activity level. Let’s work together to restore your range of motion, reduce pain, and rediscover the joy of movement.
  • Marc

    Marc

    Flexologist

    Marc is a Temple University graduate with a Bachelor of Science degree in Health Professions with a Physical Therapy focus. He is a former soccer player and received a Division III offer to play collegiate soccer but turned it down to focus on school. With this background he understands the importance of stretching and how it affects the human body. Marc just got accepted into graduate school and is studying Physical Therapy at Dominican University of New York. He is looking forward to applying the knowledge that he learns and apply it to his time at stretch labs and making more and more people feel better.
  • Leon

    Leon

    Flexologist

    For over 16 years, I have dedicated my career to the science and art of rehabilitation. My name is Leonard Vogol, and my journey—from my roots in Odessa, Ukraine, to the great city of New York, brought me to diverse practices in occupational, massage, and physical therapy—and throughout I have been guided by a single principle: restoring movement & function is foundational to restoring life. Now, as a certified Flexologist at StretchLab in Monroe New Jersey, I bring this comprehensive expertise to a new frontier of wellness. I specialize in creating personalized flexibility & rehabilitation programs for a wide range of clients, from post-operative patients and elite athletes to anyone seeking freedom from daily stiffness. I am thrilled to offer my skills at StretchLab, where we don’t just stretch—we rebuild and enhance.
  • Skylar

    Skylar

    Flexologist

    Skylar is a Monmouth University graduate with a Bachelor of Science Degree in Health Science with a minor in Psychology. She continues her education to obtain her Doctorate in Occupational Therapy at Fairleigh Dickinson University. Skylar is a former soccer player and long-distance track runner. Prior to StretchLab, she worked alongside physical therapists, occupational therapists, and chiropractors, in which she grasped an understanding of the importance of mobility and strength within the body. Skylar emphasizes the importance of stretching by educating each client on the movement of the body and implementing the different stretching techniques we apply. She specializes in creating personalized programs that best support each client and maintain wellness throughout stretching routines. In her free time, she enjoys hanging out with friends and family, traveling, and going to the gym to train for the next hyrox or bodybuilding competition. She is excited to apply her expertise at StretchLab and help clients feel better as they walk out the door.
  • Michael

    Michael

    Flexologist

About Monroe

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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