Welcome to StretchLab Mobile

Meet Lexie! Lexie is a graduate of the University of South Alabama with a degree in Exercise Science. She is also finishing her NASM personal training certification and splits her time between health related interests. Lexie's favorite stretch is the lumbar twist. She looks forward to seeing you on her bench soon!

Meet LaSarah! LaSarah is a 500-hour Registered Yoga Teacher and movement instructor with experience in yoga, strength training, and group fitness. She also holds training in Thai yoga bodywork, which informs her hands-on approach to mobility. Her sessions emphasize stability, breath, and mindful movement, guiding clients toward greater range of motion, improved performance, and long-term resilience. Outside of work, Sarah enjoys spending time with her family and staying active in her community. She believes movement is not only about strength and flexibility but also about creating space for restoration and balance—both on the mat and in daily life. Book a stretch with LaSarah - she's in the studio Monday, Wednesday, Thursday and Friday from 10am-2pm!

Meet Michael! He grew up here in Mobile and earned his M.S. in Exercise Physiology from the University of South Alabama. Over the past decade, he’s worked with people of all ages and backgrounds — from athletes to everyday movers — to help them recover, build strength, and feel their best. Michael co-founded Port City Pickleball, a nonprofit where he plans events, organizes welcoming tournaments for players across the Gulf Coast. Giving back through this work has been one of the most rewarding parts of his journey. Michael loves taking on new challenges — he recently finished a half marathon and is already setting his sights on improving his time and running a full marathon next. Whether stretching at StretchLab or working toward your personal goals, Michael’s focus is on creating an approachable, supportive experience that helps you move, recover, and grow with confidence.

Meet Jared! Jared is a graduate of the University of Mobile where he played basketball and received his degree in Exercise Science. Very active by nature, Jared has developed a strong passion for health and wellness through his own experiences. He loves teaching others the importance of stretching and the impact it has on injury prevention and recovery. Jared’s favorite stretch is the World's Greatest Stretch. Book a session with Jared and find out what that stretch is!

Meet Bianca! Bianca was born and raised in Mobile, AL but has traveled a lot throughout her life. She is a graduate from the University of Miami with a Bachelors Degree in Exercise Physiology and a graduate of the University of Alabama at Birmingham with a Masters Degree in Public Health. She loves working with people, meeting goals, and seeing the improvements that stretching can have on their bodies. She loves spending time outside, playing with her kids, and going jogging. Her favorite stretch is the piriformis stretch.

Meet Morgan! Morgan was born and raised in Starkville, MS. She obtained her Bachelor of Science in Clinical Exercise Physiology at Mississippi State University and is now in the process of obtaining her Masters in Health Promotion from the University of South Alabama, where she hopes to teach one day. Morgan is passionate about everything health and wellness and loves helping her clients improve their quality of life by experiencing the benefits of consistent stretching. She has completed two half marathons and enjoys pilates, strength training and long walks. Her favorite stretch is the glute med/piriformis.

Meet Kyra! She is originally from Rio Rancho, New Mexico. Kyra graduated from the University of Mobile with her Bachelor's Degree in Human Performance in Exercise Science and received her Masters Degree in Higher Education. She also played golf at the collegiate level and was the graduate assistant for the men's and women's golf teams at the University of Mobile. Kyra is excited to help people feel better and help them reach their goals. Her favorite stretches are the hip flexor stretches and neck stretches.

Meet Keegan! Keegan completed his Bachelors in Exercise and Nutrition Science at the University of Montevallo. He is currently studying toward a M.S. in Kinesiology from the University of South Alabama, with hopes to work in cardiac rehab in the future. Keegan is passionate about teaching others about health and wellness, as well as helping them along their journey. Keegan’s favorite stretch is the quad stretch.

Meet Bryce! He spent 10 years living near Seattle before moving to the Florida panhandle, where he finished high school and earned my bachelor’s degree in Exercise Science from the University of West Florida. Bryce's passion for health and fitness began when he started working with a personal trainer and discovered how impactful proper movement and exercise can be. He's now applying to the University of South Alabama’s Occupational Therapy program to further pursue his career helping people improve their quality of life through functional movement. It's hard to pick a favorite stretch for Bryce, but one of his the upper body traction for the ultimate tension release!