Welcome to StretchLab Minneapolis Lakeside
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Nael
Master Flexologist
I have a Master’s in Applied Kinesiology and a Bachelor’s in Kinesiology from the University of Minnesota. I am a first responder and carry certifications in personal training, TRX and group exercise training. I have worked with youth, young and older adults, and professional athletes over the past 10 years. I currently lead a musculoskeletal injury prevention and pain management program for staff at the University of Minnesota.
Maria
Flexologist
I graduated from the University of Concordia Saint Paul with a B.S. in Exercise Science. I am certified in stretch therapy and have been helping people reprogram and relieve body pain by reconnecting with their nervous system and brain for three years. I have experience with deep tissues massage for over eight years. I enjoy learning and gaining knowledge about people's physical body movements and chronic body pain to find ways to relieve it. I love chasing after my nieces and nephew when I am not at the studio. I also enjoy to travel, hike, work out, explore new restaurants, and usually outside playing volleyball or tennis.
Corey
Flexologist
I finished my B.A. in Biology at UW- Eau Claire in 1996. Combining my passion in athletics and Biology, I started personal training with certifications in ACE, NASM, ACSM and continue to present. I enjoy Scuba, camping, archery, hiking, snowshoeing as well as most other outdoor recreations
Alexis
Flexologist
I graduated from Luther College with a B.A. in Exercise Physiology. My passion for taking care of the body and finding noninvasive ways to address pain and health lead me to StretchLab. I enjoy integrating some of my physical therapy knowledge into sessions. Outside of the studio, you can find me on or in a lake, making music, crafting, or following up on activity, book or movie recommendations from clients!
Courtney
Flexologist
I graduated from the University of St. Thomas with a B.S. in Exercise Science and a minor in Nutrition. I’m an NSCA-certified personal trainer with experience in rehab and injury prevention from my time in the athletic training room at St. Thomas. I’m passionate about helping others feel and move their best through strength, recovery, and mindful movement. Outside the studio, I love reading, painting, and golfing!
Ellie
Flexologist
I’m originally from Neenah, Wisconsin, and I earned my B.S. in Kinesiology from the University of Minnesota. Outside of the studio, I volunteer at a neurorehabilitation clinic and a nursing home, and I also coach swimming. At StretchLab, my goal is to combine my passion for anatomy and physiology with hands-on application to help you move and feel your very best!
Thea
Flexologist
I graduated from St. Olaf College with a B.A. in Kinesiology and Norwegian, driven by a lifelong fascination with how movement shapes overall well-being. My journey brought me to StretchLab, where I combine my academic background with a hands-on approach to help people move and feel their best. Next June, I’ll begin my Doctor of Physical Therapy degree at the University of Minnesota, and in the meantime, I’m passionate about guiding others toward their health and wellness goals. Outside of the studio, you can usually find me reading, experimenting in the kitchen, or lacing up for a game of rec hockey.
Our Stretch Services
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about Minneapolis Lakeside
StretchLab has revolutionized one-on-one assisted stretching and flexibility training. In your 25 or 50 minute personalized session, you will work with a certified Flexologist who will guide you through a series of stretches tailored to your specific needs & goals.
