I have a Master’s in Applied Kinesiology and a Bachelor’s in Kinesiology from the University of Minnesota. I am a first responder and carry certifications in personal training, TRX and group exercise training. I have worked with youth, young and older adults, and professional athletes over the past 10 years. I currently lead a musculoskeletal injury prevention and pain management program for staff at the University of Minnesota.

I graduated from the University of Concordia Saint Paul with a B.S. in Exercise Science. I am certified in stretch therapy and have been helping people reprogram and relieve body pain by reconnecting with their nervous system and brain for three years. I have experience with deep tissues massage for over eight years. I enjoy learning and gaining knowledge about people's physical body movements and chronic body pain to find ways to relieve it. I love chasing after my nieces and nephew when I am not at the studio. I also enjoy to travel, hike, work out, explore new restaurants, and usually outside playing volleyball or tennis.

I graduated from Luther College with a B.A. in Exercise Physiology. My passion for taking care of the body and finding noninvasive ways to address pain and health lead me to StretchLab. I enjoy integrating some of my physical therapy knowledge into sessions. Outside of the studio, you can find me on or in a lake, making music, crafting, or following up on activity, book or movie recommendations from clients!

I graduated from the University of St. Thomas with a B.S. in Exercise Science and a minor in Nutrition. I’m an NSCA-certified personal trainer with experience in rehab and injury prevention from my time in the athletic training room at St. Thomas. I’m passionate about helping others feel and move their best through strength, recovery, and mindful movement. Outside the studio, I love reading, painting, and golfing!

I’m originally from Neenah, Wisconsin, and I earned my B.S. in Kinesiology from the University of Minnesota. Outside of the studio, I volunteer at a neurorehabilitation clinic and a nursing home, and I also coach swimming. At StretchLab, my goal is to combine my passion for anatomy and physiology with hands-on application to help you move and feel your very best!