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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Ben W.

    Ben W.

    Flexologist

    Ben, a proud alumnus of UW–Madison, holds a degree in Exercise and Movement Science. With a diverse background in fitness, including experience as a CrossFit Instructor, Ben is thrilled to contribute to the realm of health and wellness, driven by his passion for guiding individuals toward their optimal selves. Outside of his professional pursuits, Ben thrives on an active lifestyle and cherishes moments spent with loved ones. An avid traveler, he eagerly shares his experiences of working in picturesque settings like Hawaii and Iceland. Despite his easygoing nature, Ben's competitive spirit ignites in ping pong, Pictionary, and handstand contests.
  • Connor G.

    Connor G.

    Flexologist

    Connor graduated with his Bachelor’s degree in Exercise Science from St. Ambrose University in 2023. While at St. Ambrose, he was a member of the football team and also spent time working with the Athletic Training staff. Currently, he is pursuing his doctorate in Physical Therapy and is eager to gain experience in the industry. Connor has a passion for helping people become their best selves through preventing and rehabbing injuries. His time as an athlete and physical therapy student give him a unique approach to mobility and holistic well-being. In his free time, he likes to spend time with friends and family and be active by lifting weights and playing sports.
  • Meagan B.

    Meagan B.

    Flexologist | Assistant Studio Manager

    Meagan B. offers a unique blend of expertise in movement and mental health. With a Bachelor's degree in Biology and a Minor in Dance from the University of Wisconsin-Green Bay, Meagan combines her scientific background with her passion for artistic expression. Drawing from her experience teaching dance, acrobatics, and yoga, she guides clients toward improved flexibility, injury prevention, and peak athletic performance. Committed to holistic well-being, Meagan is currently pursuing a Master's degree in Mental Health Therapy. This dedication extends beyond her professional pursuits; in her free time, she finds joy in weightlifting, hiking, and crocheting cozy blankets.
  • Nathan W.

    Nathan W.

    Flexologist

    Nathan received a Bachelors of Science in Kinesiology and a Masters of Athletic Training at the University of Wisconsin Milwaukee. He has a passion for helping people reach their health and fitness goals, which is what brought him to Stretch Lab. Currently, Nathan is a Licensed Athletic Trainer and has previous experience in Personal Training. His experience with diverse groups of people helps him work with clients to achieve their goals and feel better both mentally and physically. In his free time, Nathan enjoys rock climbing, hiking, and watching sports.
  • Will F.

    Will F.

    Flexologist | Studio Manager

    With a background as a collegiate basketball player and a degree in Exercise & Sports Science from UW La Crosse, Will brings both firsthand athletic experience and academic expertise to each session at StretchLab. Will’s years on the court taught him the value of flexibility, injury prevention, and peak performance, while his education gave him the tools to understand how the body moves and recovers. Will is passionate about helping people of all ages and activity levels feel their best, whether that means improving mobility, enhancing athletic performance, or simply moving through daily life with greater ease. In his free time, he enjoys lifting weights, golfing, and spending time with friends and family.
  • Patrick W.

    Patrick W.

    Flexologist

    Patrick graduated from UW La Crosse with his bachelors in exercise science with a minor in psychology in spring of 2025, as well as being ACE personal trainer certified. While originally a baseball player, Patrick shifted to ultimate frisbee in college to minimize wear and tear on his already injured throwing shoulder. That same injury made him realize how much he enjoys helping others, whether it be with injury care, improving activity levels, or just feeling better doing day to day activities. Patrick eventually wants to go back to grad school and get his doctorate in physical therapy. In his free time Patrick enjoys lifting, cooking, playing guitar, and watching the Brewers.
  • Lydia

    Lydia

    Flexologist

    Lydia is an undergraduate student at the University of Wisconsin–Madison studying Kinesiology with an Athletic Healthcare certificate on the Pre-Physical Therapy track. After spending ten years as a competitive gymnast and three years as a competitive diver, she developed a strong appreciation for the human body, movement, and recovery. Outside of school, Lydia enjoys strength training and is passionate about holistic wellness, nutrition, and fitness. What she loves most is connecting with people on a personal level and helping them reach their individual goals. Lydia hopes to inspire others to prioritize their health and build sustainable habits that allow them to thrive.
  • Markis

    Markis

    Flexologist

    I am a graduate of the University of Wisconsin – Whitewater, where I studied Human Performance with a minor in Sports Management. I’ve always had a passion for health, fitness, sports, and helping others, which is a big reason why I wanted to work at StretchLab. I enjoy being able to use what I’ve learned about the human body and movement to help people feel better, improve their mobility, and reach their personal goals. I grew up in the Madison area and have always been around sports, especially basketball. In my free time, I enjoy working out, playing basketball, staying active, and spending time with my family and friends. What makes me unique as a Flexologist is my background in Human Performance and strength and conditioning, along with my ability to connect with different people and make them feel comfortable. I want every member I work with to feel supported and leave their session feeling better than when they came in.
  • Karley

    Karley

    Flexologist

    Karley graduated with her Master’s degree in Applied Kinesiology at the University of Wisconsin-Whitewater after finishing her Bachelor’s degree in Biology at the University of Wisconsin-La Crosse. While Karley has always been passionate about health, fitness, and sports, her previous four knee surgeries helped her realize how she wanted to continue helping others on their own health and wellness journey. She is passionate about helping people of all ages feel their best, which led her to StretchLab. Karley’s education and her own experiences have allowed her to better understand the human body and, thus, better help others feel better about themselves by improving their mobility and their day to day lives. In her free time, Karley enjoys staying active - whether it is going for a walk, exploring the outdoors, hiking, kayaking, or working out, as well as spending time with her friends and family.

About Middleton

StretchLab offers science-backed assisted stretching through personalized, one-on-one sessions led by certified Flexologists™. Your visit starts with a Personal Movement Assessment, a 3D body scan that looks at your mobility, stability, posture, and symmetry. Your Flexologist then guides you through a tailored 25- or 50-minute assisted stretch that goes deeper than you can on your own, and builds a progressive program that grows with you, inside and outside the studio, with each session building on the last. Whatever your age, fitness level, or range of motion, the goal is greater flexibility and a body that feels better day to day.
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