Welcome to Stretchlab Meridian
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
David
Flexologist
David was born and raised in Rockford, IL. He majored in Exercise Science with a focus in biochemistry and business at Illinois State University and University of Northern Colorado. He transferred to Life University where he received his B.S. in Interdisciplinary Studies and doctor of chiropractic in 2022. In his free time, he likes to spend time with his wife and two kids. David believes that the body always knows what’s best, and is always trying to heal itself from the inside out. David loves working at StretchLab because he is passionate and driven to change lives and empower individuals to take control of their health.
Mark
Flexologist
Mark earned his B.S. in Kinesiology with a specialization in Sport Psychology from Western Washington University. He recently moved here from Seattle and is absolutely thrilled to call Boise his new home. He loves anything outdoors and fitness-related, especially skiing, hiking, yoga, and lifting weights. He also has experience in bodybuilding, powerlifting, and is a personal trainer as well. In his free time, he enjoys hanging out with his wife, adventuring with their two dogs, and going to concerts. Mark loves working for StretchLab because he loves helping people progress towards their goals, whether that is to get stronger (mentally or physically), leaner, or more flexible.
Rachel
Flexologist
Rachel graduated magna cum laude from Eastern Oregon University with a B.S. in Health and Human Performance with an emphasis on exercise science. She has her personal training certification through the American College of Sports Medicine (ACSM) and has been working as a personal trainer for the past two years. She loves the tailored preventative care she gets to provide at StretchLab, as she firmly believes movement and exercise is for everyone and "every body". In her free time she loves to hike and jog with her husky mix Laika, lift weights, eat delicious food, and attend live music events.
Our Stretch Services
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about Meridian
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Meridian offers one on one assisted stretching in a fun, open and communal environment. In your 25 or 50 minute one-on-one session, you will work with one of our highly trained Flexologists who will assist you through a series of stretches custom designed for your specific needs and goals.
