Hi, I’m Ruth! I’m the Master Lead Flexologist, and my passion for movement began at a young age, growing up surrounded by my seven athletic siblings. While I took a different path, I became deeply fascinated with the human body, which led me to pursue degrees in Kinesiology and Sports Medicine. With a background as a Certified Athletic Trainer, Pilates Instructor, and award-winning Physical Education educator, I bring years of experience helping people move better, reduce pain, and feel their best at any stage of life. I’m passionate about helping clients improve mobility and truly enjoy life through movement. Outside of the studio, I love hot yoga, spending time with family and friends, and enjoying the Idaho lifestyle. Movement has always been my “medicine,” and I’m excited to share that with you. I can’t wait to see you on my table!

Hi, I’m Cole! I’m the Assistant Studio Manager, and I graduated from Boise State University with a Bachelor’s degree in Kinesiology with an emphasis in rehabilitation. My goal is to become a physical therapist and help others feel better, move better, and become the best version of themselves. I have a strong passion for weightlifting and resistance training, and I believe building strength is essential for moving well throughout life. I strive to be a catalyst for others, helping clients find their own “playground” for movement and create sustainable habits that support long-term health and performance. With a background in rehabilitation-focused kinesiology and CPR/AED certification, I’m committed to supporting both our team and our clients in creating a positive, results-driven experience. My goal is to help you feel stronger, more confident, and empowered in your movement journey.

Hi, I'm Sydney! Originally from Santa Cruz, California, I recently graduated from Boise State University with my Bachelor's degree in Kinesiology with an emphasis in Rehabilitation Science. My passion for movement comes from being a lifelong athlete and my own experiences recovering from injuries, which taught me the importance of mobility, recovery, nutrition, and taking care of your body at every stage of life. I enjoy competing in running races and functional fitness competitions, and I'm currently completing my Personal Training certification while planning to continue my education with a Master's degree in Kinesiology. My goal is to help people move better, stay active, and live with less pain so they can continue doing what they love for years to come. When I'm not at StretchLab, you'll usually find me training, spending time outdoors, or working toward my next fitness goal. I'm excited to share my passion for movement with you and help you feel your very best. I can't wait to help you!

Hi, I'm Jacob! I was born and raised here in the Treasure Valley and recently graduated from the University of Idaho with my Bachelor's degree in Exercise, Sport, and Health Sciences. Growing up playing sports sparked my passion for movement and helping others become stronger, healthier, and more confident in their bodies. Whether it's lifting weights, playing volleyball, football, or pickleball, I love staying active and understand how important mobility and recovery are for performing your best both in sports and everyday life. I plan to continue my education by attending medical school or physician assistant school, where I hope to further my passion for helping others improve their health and well-being. When I'm not at StretchLab, you'll usually find me staying active with friends or enjoying the outdoors. I'm excited to help you move better, feel better, and achieve your goals. See you soon!

Hi, I’m Luke! I grew up in Eagle, Idaho, and graduated from Boise State University with a bachelor’s degree in Kinesiology. Sports have always been a big part of my life, especially football and basketball throughout high school. After injuries led me to spend plenty of time in training rooms and physical therapy clinics, I developed a passion for understanding the human body and learning how to keep myself and others healthy and moving well. Along with my degree, I bring training as a NASM Golf Fitness Specialist and a TPI Level 1 certification, with a strong interest in golf swing analysis and how mobility, flexibility, and body mechanics influence your swing. As a golfer myself, I enjoy helping fellow golfers better understand their movement, work through physical limitations, and feel more confident on the course. My future goal is to become a sports chiropractor and continue expanding my knowledge of the human body. Outside of StretchLab, you’ll usually find me playing golf or enjoying a get-together at a local brewery. My goal is to help you move better, feel your best, and stay active doing what you love on and off the course.