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Welcome to Stretchlab Meridian

StretchLab instructor assisting person with stretch

      Meridian Schedule

      One-On-One Stretches

      Flexologists

      David
      David
      Flexologist
      David was born and raised in Rockford, IL. He majored in Exercise Science with a focus in biochemistry and business at Illinois State University and University of Northern Colorado. He transferred to Life University where he received his B.S. in Interdisciplinary Studies and doctor of chiropractic in 2022. In his free time, he likes to spend time with his wife and two kids. David believes that the body always knows what’s best, and is always trying to heal itself from the inside out. David loves working at StretchLab because he is passionate and driven to change lives and empower individuals to take control of their health.
      Mark
      Mark
      Flexologist
      Mark earned his B.S. in Kinesiology with a specialization in Sport Psychology from Western Washington University. He recently moved here from Seattle and is absolutely thrilled to call Boise his new home. He loves anything outdoors and fitness-related, especially skiing, hiking, yoga, and lifting weights. He also has experience in bodybuilding, powerlifting, and is a personal trainer as well. In his free time, he enjoys hanging out with his wife, adventuring with their two dogs, and going to concerts. Mark loves working for StretchLab because he loves helping people progress towards their goals, whether that is to get stronger (mentally or physically), leaner, or more flexible.
      Rachel
      Rachel
      Flexologist
      Rachel graduated magna cum laude from Eastern Oregon University with a B.S. in Health and Human Performance with an emphasis on exercise science. She has her personal training certification through the American College of Sports Medicine (ACSM) and has been working as a personal trainer for the past two years. She loves the tailored preventative care she gets to provide at StretchLab, as she firmly believes movement and exercise is for everyone and "every body". In her free time she loves to hike and jog with her husky mix Laika, lift weights, eat delicious food, and attend live music events.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Meridian

      about Meridian

      StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Meridian offers one on one assisted stretching in a fun, open and communal environment. In your 25 or 50 minute one-on-one session, you will work with one of our highly trained Flexologists who will assist you through a series of stretches custom designed for your specific needs and goals.
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