Welcome to StretchLab Meridian

Alayna is an Idaho native and has been dancing since the age of 6. With a deep-rooted passion for understanding the human body and its movement, Alayna pursued a degree in Kinesiology with a focus on exercise science at Boise State University. She continues her love for dance by teaching! During her leisure time she immerses herself in various crafty pursuits, from painting nails to exploring makeup techniques, sewing, and crochet. Embracing her athletic side, she also enjoys playing indoor soccer, allowing her to combine her love for sports with her passion for movement and expression. Alayna's favorite part of working for StretchLab is connecting with clients and helping them meet their goals!

Ruth earned her B.S. in Sports Medicine and her M.S. in Kinesiology from CSU Long Beach. She also holds a Teaching Credential in Physical Education and is a Certified Athletic Trainer, Certified Hot Pilates Instructor, and National Board Certified Teacher. Originally from California, Ruth moved to Idaho to be closer to her two children who are both attending Boise State University! After retiring from teaching high school Dance, P.E., Health, and Fitness for 37 years, Ruth found her second calling at StretchLab. She became a Flexologist in 2021 and proudly earned her title as a Level 2 Master Flexologist in 2024. In her free time, Ruth enjoys spending quality time with her kids, doing hot yoga, and taking in the beauty of what she lovingly calls “God’s Country.” She is passionate about helping people feel their best and live life to the fullest—both physically and mentally. Ruth loves being part of the StretchLab Meridian team and continues to make a positive impact in the lives of everyone she stretches!

Tim is originally from San Diego, California, and is a recent graduate of Boise State University, where he earned a Bachelor of Science in Kinesiology with an emphasis in Rehabilitation Science. With a strong foundation in human movement and recovery, Tim is passionate about helping others regain mobility, strength, and confidence in their bodies. Prior to joining StretchLab, Tim worked as a physical therapy aide, gaining valuable hands-on experience in rehabilitation settings. His background has equipped him with a deep understanding of how movement plays a critical role in overall health and recovery. Tim is committed to delivering individualized, goal-oriented care to every client he works with. Outside of the studio, he enjoys staying active through weight training, spending time with family and friends, and watching sports.

Isabella graduated from The College of Idaho with a Bachelor’s degree in Exercise Science and has been a Flexologist since 2025. Originally born on the East Coast, she grew up in Eastern Washington before moving to Idaho to attend college. While at The College of Idaho, Isabella also played collegiate softball, where she developed a passion for sports performance and helping others achieve their fitness goals. She brings a strong background in sports performance training and is excited to share her knowledge and experience with the community, helping clients improve flexibility, mobility, and overall wellness. Isabella enjoys staying active through outdoor activities, fitness, and recreational sports, and loves spending time with family and friends. Isabella is passionate about helping clients feel their best and is thrilled to be part of the StretchLab team, guiding people toward healthier, stronger movement every day.

Charles is passionate about helping people move better, feel better, and live better. Originally from Puyallup, Washington, he moved to Boise in 2017 and earned his Bachelor’s degree in Kinesiology from Boise State University. He is a certified Exercise Physiologist (ACSM EP-C) and has been a Flexologist since August 2023, with hands-on experience as a Physical Therapy Aide for a year. Charles loves building genuine connections with clients and takes pride in helping them regain comfort, confidence, and ease in their bodies. He plans to continue growing as a movement professional by pursuing a Doctor of Physical Therapy degree in the near future. When he’s not in the studio, you’ll find Charles hiking the Boise foothills, lifting weights, shooting hoops, reading, or relaxing with a good movie. Credentials: -BS in Kinesiology, emphasis in Exercise Science -ACSM EP-C (Feb 2024–2027) -Flexologist since August 2023 -Physical Therapy Aide (1 year)