Welcome to StretchLab Meridian

StretchLab instructor assisting person with stretch

5O-Minute Stretch and Mobility Assessment for Only $59

      Meridian Schedule

      One-On-One Stretches
      Add-Ons

      Stretching Programs

      Membership & Packages Available
      Please contact our studio directly for additional memberships and packages.
      +1 (208) 617-3076 or meridian@stretchlab.com

      Flexologists

      Alayna
      Alayna
      Flexologist
      Alayna is an Idaho native and has been dancing since the age of 6. With a deep-rooted passion for understanding the human body and its movement, Alayna pursued a degree in Kinesiology with a focus on exercise science at Boise State University. She continues her love for dance by teaching! During her leisure time she immerses herself in various crafty pursuits, from painting nails to exploring makeup techniques, sewing, and crochet. Embracing her athletic side, she also enjoys playing indoor soccer, allowing her to combine her love for sports with her passion for movement and expression. Alayna's favorite part of working for StretchLab is connecting with clients and helping them meet their goals!
      Ruth
      Ruth
      Master Lead Flexologist
      Ruth earned her B.S. in Sports Medicine and her M.S. in Kinesiology from CSU Long Beach. She also holds a Teaching Credential in Physical Education and is a Certified Athletic Trainer, Certified Hot Pilates Instructor, and National Board Certified Teacher. Originally from California, Ruth moved to Idaho to be closer to her two children who are both attending Boise State University! After retiring from teaching high school Dance, P.E., Health, and Fitness for 37 years, Ruth found her second calling at StretchLab. She became a Flexologist in 2021 and proudly earned her title as a Level 2 Master Flexologist in 2024. In her free time, Ruth enjoys spending quality time with her kids, doing hot yoga, and taking in the beauty of what she lovingly calls “God’s Country.” She is passionate about helping people feel their best and live life to the fullest—both physically and mentally. Ruth loves being part of the StretchLab Meridian team and continues to make a positive impact in the lives of everyone she stretches!
      Tim
      Tim
      Flexologist
      Tim is originally from San Diego, California, and is a recent graduate of Boise State University, where he earned a Bachelor of Science in Kinesiology with an emphasis in Rehabilitation Science. With a strong foundation in human movement and recovery, Tim is passionate about helping others regain mobility, strength, and confidence in their bodies. Prior to joining StretchLab, Tim worked as a physical therapy aide, gaining valuable hands-on experience in rehabilitation settings. His background has equipped him with a deep understanding of how movement plays a critical role in overall health and recovery. Tim is committed to delivering individualized, goal-oriented care to every client he works with. Outside of the studio, he enjoys staying active through weight training, spending time with family and friends, and watching sports.
      Klemme
      Klemme
      Flexologist
      Originally from Idaho, Klemme grew up playing soccer and running track, eventually specializing in hurdles. His passion for movement and performance led him to compete as a collegiate hurdler at Linfield University in McMinnville, Oregon, where he also earned a B.A. in Exercise Science. During his time there, he developed a deep appreciation for anatomy and physiology, which inspired his goal of becoming a Doctor of Physical Therapy (DPT). Klemme holds BLS and CPR certifications and has accumulated over 3,000 hours of hands-on patient care experience. He worked as an Acute Therapy Aide at Saint Alphonsus for two years, assisting patients in physical, occupational, and speech therapy—an experience that confirmed his passion for helping others move and feel better. Outside of the studio, Klemme enjoys lifting heavy weights, going on runs, backpacking in the mountains, and spending time with friends at local breweries. He is passionate about improving people’s quality of life through intentional movement and recovery and is proud to be part of the StretchLab team, helping clients feel their best every day.

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Meridian

      about Meridian

      StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Meridian offers one on one assisted stretching in a fun, open and communal environment. In your 25 or 50 minute one-on-one session, you will work with one of our highly trained Flexologists who will assist you through a series of stretches custom designed for your specific needs and goals.
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