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Welcome to Stretchlab Mercer Island

Experience the ability to move better and live better.
StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $59

- Mercer Island 2558 76th Ave SE, Suite 138
Mercer Island, WA 98040 US
Opposite Orange Theory Fitness and next to Starbucks Drive Thu. Free 2 hour parking - 'The Mercer' West Garage.

      Mercer Island Schedule

      One-On-One Stretches

      Flexologists

      Zack
      Zack
      Zack studied kinesiology at WSU, worked as a trainer at Pullman CrossFit, and gained experience as a group fitness instructor at Orangetheory Fitness. Working to heal people 1-on-1 became his passion as it gave him the opportunity to personalize and build an individualized plan in order to maximize physical ability and athleticism for every client. He believes in having a holistic view of mind and body - one cannot be optimized without the other and his goal is for each person to reach their best self. He is a sports enthusiast and loves watching everything from football, soccer, and basketball to golf and MMA. Currently he plays in a co-ed soccer league and also enjoys playing golf every weekend. One of his anchors to stay physically active are jogs with his puppy each morning. Strength training is another core component for him as well as stretching to stay healthy in the long run. He chose StretchLab because he enjoys helping people find solutions for their body. Flexibility is the main component of chronic injury prevention when considering every single aspect of fitness. Struggles with his own body in the past have been fixed by improving his mobility. He hopes to enlighten more people on the importance of staying flexible.
      Jesse
      Jesse
      Jesse has recently made the move from California and enjoys the natural beauty of the Pacific Northwest. Jesse's lifelong fitness journey has seen involvement in a range of sports, including Muay Thai, kickboxing, and track. Currently, Jesse is deeply committed to calisthenics training and holds certification as a personal trainer. Jesse's fascination with the mechanics of body movement traces back to his early years and served as the driving force behind earning a Bachelor's degree in Kinesiology, with a specialization in movement and exercise science, from San Francisco State University. In leisure hours, Jesse derives immense satisfaction from expressing creativity through various art forms, including painting, drawing, and sculpting. Additionally, a profound love for the outdoors leads him to engage in activities such as hiking and camping. Sporting pursuits also hold a special place in Jesse's heart, with a particular passion for football and basketball (Go Niners!). Thrilled to be a part of the StretchLab Mercer Island team, Jesse derives great joy from assisting individuals in their pursuit of achieving personal goals, particularly in the realms of enhancing flexibility, comprehending the intricacies of body movement, and preventing injuries. Jesse's overarching aim is to provide unwavering support to everyone, whether they be clients or colleagues, in their voyage towards realizing their aspirations and dreams.
      Elana
      Elana
      Flexologist
      Elana - an athlete at heart and sports/conditioning coach in practice. Working with athletes has always been a priority for her and when the athletes would come to her for advice on recovery, injury prevention, and overall health and wellness, she wanted to be able to be demonstrate knowledge in that domain. Graduating with BS in Health Coaching and pairing it with her pathway to Physical Therapy school, and her other interests in health and wellness, she aspires to be an all-in-one specialist for long-term clients. In her free time, she likes to stay active and spend time with friends and family. Practicing her main sport - soccer, and finding new ways to strengthen her body, mind, and health, are all important activities that she likes to priortize in life. With StretchLab, she believes she can further her understanding of human body and provide access to assisted stretching to the large community and help them move better!
      Tuba
      Tuba
      Tuba Shaikh, a committed Physical Therapist with three years of experience in clinical and hospital settings. Tuba's focus is on pinpointing the root cause of patients' injuries to prevent potential reoccurrences in the future. Beyond her professional role, she finds joy in playing cricket and was honored as the 'Best Batsman' during her university days. Tuba also has a soft spot for cats and is an avid fan of Bollywood music. Excited to be part of StretchLab, Tuba looks forward to helping clients move better and achieve their wellness goals.
      Sergio
      Sergio
      Sergio is a highly experienced fitness professional with a decade of dedicated service to individuals of all ages and athletic abilities. His extensive background includes accumulating several hours of firsthand experience in outpatient and inpatient physical therapy environments. Sergio is currently committed to empowering his clients to embrace active lifestyles through a holistic, science-driven approach to fitness. He is enthusiastic about further expanding his knowledge and skills while embarking on a new chapter of working with diverse clients at StretchLab.
      Ramya
      Ramya
      Ramya is a certified yoga instructor from Rishikesh, India, known as the yoga capital of the world. With over two decades of dedicated practice, yoga has become a way of life for her. Having personally experienced the transformative power of yoga, Ramya approaches her teaching with a holistic perspective, embracing everything from dynamic asanas to the calming practices of pranayama and meditation. Before immersing herself in the world of yoga, Ramya spent eight years as a software engineer, concluding her corporate journey with Amazon. Alongside her passion for yoga, she enjoys strength training and running. In her leisure time, Ramya indulges in hikes, exploring the enchanting landscapes of the Pacific Northwest, and enjoys other hobbies such as traveling, reading, and nurturing her garden. Driven by the belief that "movement is medicine," Ramya seeks to share the joy of yoga, helping individuals move and feel better. Her journey led her to choose StretchLab, where she can engage with people on a larger scale, understand their challenges, and assist them in attaining their wellness aspirations.
      Angelo
      Angelo
      Flexologist
      Angelo is an ISSA certified personal trainer with over a decade of experience in weight training, specializing in powerlifting and hypertrophy. His dedication to the sport has earned him multiple awards in powerlifting competitions. A former high school state swim captain, Angelo’s athletic background is diverse and robust. In his spare time, Angelo enjoys engaging in various activities that keep his mind and body active, such as spending quality time with his family outdoors, playing chess, solving puzzles, and exploring philosophical readings. Angelo believes that "nothing changes if nothing changes." He recognizes that many people are still unfamiliar with the benefits of assisted stretching and is enthusiastic about helping others discover new opportunities for health and wellness. Angelo's approach focuses on expanding one's comfort zone to foster positive change, making him a valuable asset to the StretchLab community.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Mercer Island

      about Mercer Island

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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