Background: Certified Personal Trainer and Group Exercise Instructor Get to know Caelin: Caelin has two kiddos that keep her very busy with all their sports and activities. She enjoys cooking, gardening, puzzles, working on projects around her home and getting out for a round of golf when the time allows.

Background: Degree in Exercise Science and certified in Exercise Physiology Get to know Lizzy: As well as working at StretchLab Lizzy works in a clinical cardiac rehab center. She loves going to Bengal's games and running races.

Background: Licensed Massage Therapist and soon to be Doctor of Naturopathy. Get to know Mark: When not kneading knots you'll find him hiking with his pup Hansel and Husdon. He has a love of good food and sees that as a mirror to the body, as his approach to health and wellness is "Nourishment from within".

Background: Bachelors in exercise science. Get to know Abe: He loves fitness and gaming, spending time with family and friends, and sleeping in. Also enjoy trying new things and helping others if he can.

Background: Degree in exercise science/kinesiology. Get to know Makayla: she loves participating in Run-Disney runs and loves to stay active outdoors!

Background: Degree in Exercise Physiology Pre-PT. Get to know Alexis: She enjoys spending time with family, friends and her miniature Australian shepherd. She loves reading, traveling and is always up for an adventure.

With a degree in Exercise Science from the University of Charleston and an experienced collegiate baseball player, I bring a strong foundation in human movement and performance. My athletic background has equipped me within-depth knowledge of shoulder mechanics and the physical demands of rotational and overhead sports. As a team member at StretchLab, I am passionate about helping clients achieve and surpass their personal goals. Outside of work, I stay active through strength training, golf and hanging with friends.