Jay
Flexologist
Born in England and raised traveling around the world in a military family, Jay developed an early appreciation for connection, adaptability, and building relationships with people from all walks of life. Those experiences shaped his passion for helping others feel supported and confident in their wellness journey. With a background in strength training and personal training, Jay is passionate about movement quality, corrective exercise, and helping clients improve how their bodies feel day-to-day. He believes mobility and strength work together to build resilience, reduce discomfort, and support long-term health. Jay is currently pursuing further education in Exercise Science with the goal of becoming a Clinical Exercise Physiologist, where he hopes to work in rehabilitiation and help individuals restore function and improve quality of life. He enjoys getting to know each client's goals and helping them move in a way that supports their lifestyle. Outside of the studio, Jay enjoys training and staying active in the community. Fun fact: he's secretly an anime nerd!