Welcome to Lone Tree

I am a PTA and certified personal trainer who understands the strong correlation between quality of movement and quality of life. Whether you're a college football player or a working mom who just wants to beat her husband in golf, I will tailor your experience so you can meet your specific goals. I enjoy any kind of exercise from hiking, to resistance training, to pick up basketball and everything in between. Being a part of StretchLab means being a part of a team that takes pride in providing the highest quality of body work services to achieve the highest possible goals for every person who enters our studio.

I am a NASM- PT certified personal trainer with additional certifications in areas such as AFAA- Group Fitness and Facial Release Techniques. I have been working in the health and fitness industry for the past eight years and am absolutely obsessed! Both as an athlete and coach- I have competed in both CrossFit and Olympic Lifting, so I understand first hand the need my clients have to keep moving! Even through the daily aches and pains that accompany most forms of fitness, being able to support clients through assisted stretching has been a game changer! Being a stay at home Mom of 4 for 16 years found me looking for more personal growth. I decided it was time to re-enter the workforce and help others with my passion for biomechanics, sports performance and rehab. I am constantly learning and looking for ways to grow in my education around the biomechanics of the body. StretchLab allows me the opportunity to help members of our community feel less pain, have the freedom to be active, become more body aware, and believe in their potential.

As a certified athletic trainer, I have seen first-hand the benefits that stretching holds. StretchLab allows me to combine my knowledge of being an athletic trainer, an athlete, and a flexologist to create a stretch program that is right for you. So, whether you are looking to increase your flexibility as an athlete or in your day-to-day life, I can help! I am an outdoorsy person. Whether it is hiking with my dog or camping on the weekends, you will always find me doing some type of outdoor activity.

I am a native of Colorado married to my beautiful wife Sarah. I have a Bachelor's degree in Health Science with two years of physical therapy aide experience. In my spare time I like to play basketball, go snowboarding, talk about Star Wars, and travel. I am so excited to be a part of StretchLab because it provides a unique, beneficial experience to people. I am all about helping people get back to enjoying the things they love without pain and discomfort, and this provides the opportunity to do that.

I received my Bachelors of Science degree in Kinesiology from the University of San Francisco and am pursuing a Master’s degree in Physician Assistant studies to specialize in orthopedics. Growing up as a high-level athlete I have always had a fascination for learning about body mechanics, injury prevention, and pain management techniques, especially after I went through knee surgery at a young age. I understand the journey your body and mind have to endure to help keep yourself healthy long-term. This growing passion has given me five years of experience working in both sports medicine and rehabilitation settings. I am very thankful to have worked with such a wide range of body types and ages so early on in my career and to be continuing my practice at StretchLab to help members achieve the movement in their bodies that they deserve. StretchLab allows me to not only help members reach their movement goals and increase their body awareness but also, to learn and grow from everyone around me in the studio.

After suffering from a low back injury from a severe car accident back in 2013, I made a life changing decision to enter into the fitness and wellness industry. I went to the best fitness school I could find here in the United States called Focus Personal Training Institute located in New York, NY, where I received a Master Personal Training Certification. I followed that up with a certification from ACSM. Using the joint by joint approach, I applied my knowledge gained on the floor to teach others how body mechanics work, corrective exercise, post-rehab, advanced mobility, flexibility including PNF stretches, Hypertrophy, Body Building, Strength, Power and much more. The invaluable knowledge I have gained and applied the last few years has not only dramatically transformed my life, but I have witnessed countless clients reclaim their lives as well.