After suffering from a low back injury from a severe car accident back in 2013, I made a life changing decision to enter into the fitness and wellness industry. I went to the best fitness school I could find here in the United States called Focus Personal Training Institute located in New York, NY, where I received a Master Personal Training Certification. I followed that up with a certification from ACSM. Using the joint by joint approach, I applied my knowledge gained on the floor to teach others how body mechanics work, corrective exercise, post-rehab, advanced mobility, flexibility including PNF stretches, Hypertrophy, Body Building, Strength, Power and much more. The invaluable knowledge I have gained and applied the last few years has not only dramatically transformed my life, but I have witnessed countless clients reclaim their lives as well.