Welcome to StretchLab Littleton

I'm a dedicated professional with a strong passion for healing. My journey began in 2007 when I pursued a degree in Exercise Science and Kinesiology, sparking my fascination with the human body. For over 13 years, I've worked as a Personal Trainer and Massage Therapist. My satisfaction comes from helping individuals achieve their personal goals. I firmly believe in the body's innate healing ability, and I apply this principle in my practice. Outside of work, I enjoy yoga, hiking, running, and creative pursuits like baking and knitting. My mission is to empower others to reach their full potential, and I look forward to making a difference for years to come.

I am a certified yoga instructor, published writer, and proud dog mom. As a survivor of neurological trauma, I understand how important the brain/body connection is and how essential it is to support the body in its healing journey. I pride myself in making health and healing fun and accessible. If you enjoy learning about how to live most comfortably in your own body, discussing books, or learning random pieces of trivia, come meet me on the bench!

A native to the mountains of Colorado, I earned my Master’s in Education at Western State College and taught elementary for 5 years before switching to health and fitness. Certified as a NASM personal trainer and UESCA running coach, my goal is to employ a synergistic approach that will enable you to explore the benefits of stretching and the power of human touch. It is rewarding helping others enhance their quality of life while achieving goals once believed beyond reach. Outside of StretchLab, you will find me in local coffee shops, getting lost in the woods, or training for marathons. I love working with active women and runners to discover adventure. My running odyssey has taken me from the top of Pikes Peak to the slopes of Everest, and soon the roof of Africa. I am excited to share my knowledge with you to help you chase your own adventure!

Hi everyone! My name is Kennedy and I was born and raised in Littleton, CO. With a degree in Integrative Physiology from the University of Colorado Boulder, I combine my academic background with my passion for fitness and wellness. During my undergraduate years and since graduating in 2023, I have worked as a physical therapy aide, and am currently applying to PT school. As a former competitive and professional dancer, I bring a unique perspective to my role, understanding the importance of flexibility and physical health in achieving peak performance. My love for movement extends beyond the studio—I enjoy taking dance classes in my free time, hitting the trails for a refreshing hike, and even exploring my creative side through cross-stitching. I can’t wait to meet you and help you reach your wellness goals!

Hi, I’m Brooke! I’m from Phoenix, Arizona, and I recently graduated with my Doctor of Chiropractic degree and Master’s in Sports Medicine from the University of Western States. My background in chiropractic care, sports medicine, and collegiate athletics applies my passion for anatomy to help clients move better, reduce discomfort, and optimize performance. I have hands-on experience providing chiropractic care, soft tissue therapy, rehabilitative exercise, postural correction, and functional movement training. I’ve had the opportunity to work with a wide range of people, including collegiate and amateur adult athletes, pregnant patients, and members of the general population seeking to achieve functional and personal goals. I’m passionate about guiding clients through assisted stretching and mobility work tailored to their individual needs. My goal is to help each person improve flexibility, enhance movement quality, and gain confidence in their body so they can feel and perform their best every day!

Hi, I’m Kaylee! I grew up in Highlands Ranch, Colorado. I was a competitive gymnast for most of my childhood. That experience is where my passion for flexibility, body awareness, and overall wellness first began. Throughout my life, I’ve spent time in and out of physical therapy, which gave me firsthand experience with what it feels like when your body won’t let you do what you love. Those challenges shaped my perspective and created my desire to help others restore their mobility, rebuild trust in their bodies, and return to the activities that matter most to them. I graduated from Colorado State University in August 2025 with a degree in Health and Exercise Science, where I built a strong foundation in human movement and performance. I plan to pursue a career in physical therapy and am passionate about continuing to expand my knowledge so I can better support every client I work with. At StretchLab, my goal is simple, to help you get back to doing what you love. Whether you’re looking to move more comfortably, improve flexibility, or simply feel stronger and more capable in your body, I’m here to provide personalized, hands-on stretch sessions tailored to your needs.I look forward to meeting you and being part of your journey back to feeling your best!