Welcome to Stretchlab Little Italy

Caitlyn is currently studying for her bachelor's degree in kinesiology with honors. She has experience in myofascial trigger point release, as well as strength and mobility training. She has a passion for holistic health and enjoys weightlifting, soccer, hiking and just being outdoors. What she loves about being a part of StretchLab: "Flexibility and mobility are important for living a fulfilling life and I love to help people achieve that!" Her Life Motto: Start it now!

Madison has certifications in Running/Walking Gait Analysis and Hatha/Vinyasa Yoga (250 Hour Teacher Training). Currently, she is earning her Kinesiology degree with an emphasis in Physical Therapy at San Diego State University. Why StretchLab? “Simple. The people, the neighborhood, and the fact I’m constantly learning from my teammates.” My Life Motto: “A life well lived comes down to the beautiful balance of making it happen AND letting it happen.”

Omar has a bachelor's degree in kinesiology with an emphasis in exercise science. He likes to stay active by going on runs with his two huskies, Percy & Nala. On his off days, he also enjoys going to the gym to lift as much as possible. His life motto is: "Winners never quit and quitters never win," which is something his father would tell him growing up. This has made him the individual he is today. His favorite food is, "Lasagna.. hands down." What he loves about working at StretchLab is the amazing coworkers and the genuine vibe the studio gives.

Aaron is an ACE certified personal trainer and group fitness instructor with a specialization in functional training. He is also certified in aerial fitness and aerial yoga. He holds a bachelor’s degree in performance studies. When not at StretchLab, he spends his time lifting weights, climbing, and doing feats of circus acrobatics, clowning, and acting. He believes that mobility, flexibility, and laughter are the keys to a long, sustainable life. A recent transplant to San Diego, he is enjoying the sunshine, beaches, and hiking.

Oscar is an athletic individual who has played various sports throughout his life. He found his passion for health & wellness when he was involved in a motorcycle accident. That is when he discovered the true importance of Physical Therapy, Injury Prevention, and Stretch Therapy. He has a B. S. in Sports & Exercise Science and two personal training certifications. Some of his favorite activities include snowboarding, fitness, and spending quality time with friends and family.

Nick is a passionate and dedicated massage therapist who believes in the power of holistic self-care. After graduating from college in 2015, he embarked on an incredible two-year road trip through Central and South America. It was during this transformative journey that Nick formed meaningful relationships with inspiring individuals who taught him the importance of holistic well-being. Exposed to various healing modalities outside of the Western medical standard, Nick experienced a profound sense of well-being that he had never imagined before. Now, back in his hometown of San Diego, he is on a mission to share this sense of well-being with others. Nick’s ultimate goal is to help you feel your best, so that you can love your best and spread joy to others. With his nurturing touch and genuine care, he aims to create an environment where you can achieve optimal physical, mental, and emotional well-being. Whether you seek relaxation, stress relief, or a deeper connection with your body. In his free time Nick enjoys surfing.

Ari recently graduated from the University of Minnesota with a bachelor's degree in Exercise Science and Wellness and a minor in Coaching. She has been a student athlete and enjoys playing softball. She worked in a living community while in Minnesota before returning to San Diego. She believes it is important for everyone to participate in wright training and stretching as both can help you live a better life. She plans to take the Certified Strength and Conditioning Specialist exam soon. She loves being a part of StretchLab as the community is very welcoming and supportive.

Jonny is currently wrapping up his kinesiology degree at San Diego State university, where he is also a pitcher on the baseball team. Alongside baseball Jonny is an avid recreational golf player and weightlifter. Jonny has worked in a rehabilitation clinic prioritizing stretching and strength training. Growing up playing sports Jonny has emphasized the importance of mobility and stretching for staying healthy, longevity, and performance. Words to live by, “Almost isn’t good enough.”

Jen is a yin yoga instructor and reiki practitioner who believes movement of the body, intentional use of the breath, and stillness of the mind are major keys to finding beauty, ease, healing, and fulfillment in life. She has always had a strong mind-body connection and natural understanding of movement in the body. This has only become stronger through her studies with a degree in dance performance, as well as teaching certificates in yin, hatha, vinyasa, and restorative yoga. She taught dance for 10+ years and has been teaching yoga for the last 2 years. She is currently focusing on expanding her anatomy and kinesiology knowledge, and in the next year plans to begin a masters in integral health with a concentration in yoga therapy.