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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Secure up to 50% off your assisted Intro Stretch today!

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Aaron

    Aaron

    Lead Flexologist

    Aaron is an ACE certified personal trainer and group fitness instructor with a specialization in functional training. He is also certified in aerial fitness and aerial yoga. He holds a bachelor’s degree in performance studies. When not at StretchLab, he spends his time lifting weights, climbing, and doing feats of circus acrobatics, clowning, and acting. He believes that mobility, flexibility, and laughter are the keys to a long, sustainable life. A recent transplant to San Diego, he is enjoying the sunshine, beaches, and hiking.
  • Angela

    Angela

    Flexologist

    Angela is a NASM certified personal trainer, group fitness instructor and nutrition coach who holds high importance for flexibility and mobility, as injury prevention is one of her top priorities when training. She has always had a passion for fitness as she was a soccer player and track runner throughout school and has continued to fall in love with weight training in the past several years. When not at StretchLab, Angela spends majority of her time either in the gym, or out enjoying beautiful San Diego!
  • James

    James

    Flexologist

    James is an ACE certified Personal Trainer and Group Fitness instructor. With a B.S. Degree in Kinesiology, James has six years of experience in the personal training world. Completing 800+ hours in the spaces of athletic training and adaptive training, he is ready to apply his toolkit to the StretchLab experience. He understands that injury finds us in the places that we don't train and sees StretchLab as preventative medicine. When not in the studio he enjoys weightlifting, writing, and trying new restaurants.
  • Alexa

    Alexa

    Flexologist

    Alexa is currently pursuing her bachelor's degree in kinesiology, driven by a deep passion for health and the human body. Her love for movement began during her years playing softball, where she developed a curiosity about injuries and recovery, inspiring her to learn more about rehabilitation. An avid weightlifter and runner, Alexa believes in the power of movement, stretching, and strength training to heal the body. She is constantly expanding her knowledge, studying new flexibility techniques, and refining movement patterns to help others improve their mobility and overall well-being. At StretchLab, Alexa finds joy in building meaningful connections with clients, understanding their unique needs, and contributing to their journey toward better health.
  • June

    June

    Flexologist

    June has been a Certified Massage Therapist (CMT) and Holistic Health Practitioner (HHP) since 2021, with a focus on expansional balance, movement, and subtle bodywork. They are currently working towards a bachelors in medical anthropology. June's goal is to bring deep body awareness to the client, through breath, to bring lasting change to the body. They enjoy reading, painting, meditation, martial arts, and storytelling. They believe that awareness, breath and movement are key factors to a long, content life.
  • MC

    MC

    Flexologist

    MC is a certified 200-hour Hatha Yoga & Breathwork Instructor with a diverse background in various movement arts such as Modern Dance, Whacking (disco dance), and New Style Hustle (partner dance). She is a believer that intentional breath, body awareness, and mobility are the keys to a joyful and expansive life! Her lifelong exploration of expressive and athletic disciplines—ranging from dance to gymnastics, figure skating, and climbing—has shaped her approach to training and recovery. MC thrives on helping others tune into their bodies, optimize performance, and move with greater freedom and intention
  • Jade

    Jade

    Flexologist

    Jade is an ACE-certified personal trainer and group fitness instructor with a bachelor's degree in Kinesiology and Rehabilitation Science. Growing up playing sports, she fell in love with how the human body moves, functions, and all that it is capable of. With a strong foundation in exercise science and a commitment to helping others feel better through intentional movement, she brings both knowledge and enthusiasm to every session. Her true passion lies in helping others develop a deeper connection with their bodies—recognizing that we can build resilience and respect for the capacity of the body on which we rely every day. When she is not at StretchLab, you can find her training at the gym, going to the beach, or laughing with friends and family!
  • Owen

    Owen

    Flexologist

    Owen is a 500-hour certified yoga teacher, and a freediving instructor. His approach to wellness focuses on building a body free of restriction and a mind at ease, emphasizing functional movement and recovery. As a flexologist at StretchLab Little Italy, Owen is passionate about sharing the benefits of healing movement and breath. Whether working on improving daily mobility or sharing the principles of physical and mental well-being, he is dedicated to supporting others on their journey toward better health.

About Little Italy

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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