Fitness, Athletics and Sports have always been a part of my life. Having
played multiple sports in school including basketball, softball and Track
and Field. I have always enjoyed careers where I can make an impact in
people’s lives. From starting out as a licensed Esthetician helping
individuals to feel better about their skin to becoming a licensed oral
surgical assistant helping individuals to relieve pain and feel more
confident cosmetically. Although those careers were rewarding in their
own ways, my heart has always been in the fitness industry, I obtained
NASM certifications for personal training, spin instructor, performance
exercise specialist and nutrition coaching.
As a power lifter, and strength trainer, I have come to learn and see the
importance and impact of stretching and mobility on the human body.
Here at StretchLab, I look forward to helping you achieve your overall
flexibility, mobility, movement and way of life.
When not working, I enjoy spending time with my daughters, working
out, shopping and finding new hiking spots.