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Welcome to Stretchlab Lincoln

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $49

- Lincoln 622 George Washington Highway, Unit #43
Lincoln, RI 02865 US
Lincoln Mall Plaza next to Starbucks. We are NOT in the mall itself.

      Lincoln Schedule

      One-On-One Stretches

      Flexologists

      Andrew
      Andrew
      Flexologist
      As a Flexologist for Stretch Lab, its my responsibility to give every client the personalized care and service they deserve and expect from us. With previous experience in roles as a Strength & Conditioning Coach, Personal Trainer and Fitness Industry Manager, I take a lot of pride in being able to make clients' experiences fun, challenging and rewarding. After graduating from Fitchburg State University in 2013 with a B.S. in Exercise Science, I began my career in the Health & Fitness field. After personally coaching over 250 clients over my ten year career, I am still passionate for my work and dedicated to continue learning and growing. In my personal life, I enjoy spending time with my fiancé Brianna and our four year old son Camdyn. Besides fitness, I enjoy watching and playing many sports and fishing in my down time to relax.
      Katrina
      Katrina
      Flexologist
      Fitness, Athletics and Sports have always been a part of my life. Having played multiple sports in school including basketball, softball and Track and Field. I have always enjoyed careers where I can make an impact in people’s lives. From starting out as a licensed Esthetician helping individuals to feel better about their skin to becoming a licensed oral surgical assistant helping individuals to relieve pain and feel more confident cosmetically. Although those careers were rewarding in their own ways, my heart has always been in the fitness industry, I obtained NASM certifications for personal training, spin instructor, performance exercise specialist and nutrition coaching. As a power lifter, and strength trainer, I have come to learn and see the importance and impact of stretching and mobility on the human body. Here at StretchLab, I look forward to helping you achieve your overall flexibility, mobility, movement and way of life. When not working, I enjoy spending time with my daughters, working out, shopping and finding new hiking spots.
      Xena
      Xena
      Flexologist
      My name is Xena. Having been involved in the world of sports medicine for the past 10 years, & being a certified athletic trainer since 2019 I have a deep appreciation for mindful movement and stretching. These have also been important aspects in my own training for many years. I have seen so many individuals that have deficits in mobility which can affect their ability to experience life in the ways that are important to them. A few years ago, when I completed the NASM corrective exercise specialist course I saw an improvement in my patients & client’s abilities to move when using these methods. With my experience in the health & wellness settings StretchLab encompasses my passions and was an easy choice to join the team. I am excited to work with others to reach their goals.
      Christina
      Christina
      Flexologist
      I began my wellness journey doing power yoga in 2001 and working for a fitness company designing exercise equipment. While overcoming physical injuries after an accident, I came to appreciate deep stretching and restorative practices to relax and relieve everyday aches and pains. I joined the non-profit, Shri yoga in 2014 bringing yoga, mindfulness practices, and nutrition programs to local schools, hospitals, and communities of people living with disabilities. I am a certified yoga teacher through the Yoga Alliance; and a Reiki practitioner. I built a beautiful community of yogis at my studio in Johnston, RI for 6 years. I am passionate about helping people balance body and mind and tap into their natural ability to heal.
      Shawn
      Shawn
      Flexologist
      I am in the people business, always having a way to impact others. I’ve obtained my bachelors degree in exercise science in 2018 and from there I began working with a variety of clients as a personal trainer. I’ve also had experience working with many strength and conditioning athletes which is where I was first introduced to PNF stretching. I know use all of the tools I have built over my career and incorporate them into StretchLab to get you the best result I can.
      Emma
      Emma
      Flexologist
      My journey with stretching and flexibility came at an early age in a gymnastics gym. I grew up in the gym and it is where I truly found my passion for movement and healing through movement. Now I coach gymnastics and help others find their joy for stretching. I currently hold my Associate degree in Exercise Science and am continuing on to earn my Bachelors of Exercise Science. From there, I plan on pursuing my goal of a doctorate of physical therapy. When I’m not working, I enjoy hiking, surfing, and trying out new restaurants and cafes! StretchLab gives me the opportunity to help people achieve their goals and share my love for movement.
      Betsy
      Betsy
      Flexologist
      As long-time advocate for wellness, I promote the importance of bringing balance between strength and mobility. As a registered 500-Hour Yoga Instructor, I bring over 18+ years of experience teaching yoga and am well-trained in the disciplines of Vinyasa, Yin, Restorative, Power, and Envision Yoga. In addition, I am a qualified Reiki Practitioner, a certified Balanced Athlete coach and have trained in Thai Yoga Massage techniques. After many years teaching at Franklin Yoga & Wellness, I purchased the studio and ran a successful business until closing in 2020. I am also a certified Holistic Health Coach, educated through the Institute of Integrative Nutrition, and guide others to meet their health, wellness and life goals with a clear and compassionate approach.
      Sabrina
      Sabrina
      Flexologist
      I grew passionate about stretching when I began to discover the importances and benefits it has for our overall health. Many people neglect stretching and when I began to incorporate it into my daily routine, I noticed how well my joints and muscles began to move to support my body through my daily activities. I graduated from UMass Boston in 2022 with my bachelors degree in Exercise and Health Science. I am also a certified personal trainer from NASM. Physical activity is a major component in my lifestyle. I go to the gym 5-6x a week and used to be a competitive swimmer. When I’m not working or at the gym I enjoy spending time with my dog and going hiking! My goal in life is to stress the importances of taking care of your body physically so I look very forward to working with you and helping you reach your goals!
      Michelle
      Michelle
      Flexologist
      Physical fitness and nutrition have been a passion of mine for over 20 years. I’ve participated in triathlons, obstacle races as well as a variety of fitness classes. After years of working at a desk, I made the change to incorporate movement and my love for fitness into a career. I became certified as a yoga instructor teaching both private and group classes. One-on-one instruction is my favorite! I enjoy helping people reach their goals through body awareness, breath work, range of motion, strength and flexibility. I strive to bring yoga into my everyday life by allowing positivity and kindness to guide me. Besides fitness, spending time with my kids and family, drawing, hiking, good food and music are my happy places.
      Rhiannon
      Rhiannon
      Flexologist
      My name is Rhiannon Smith. I've been doing yoga and resistance training since I was 14. I am now a yoga teacher, and health and fitness are major priorities in my life. I spend my free time meditating, doing yoga and hiking with my dogs. I believe very much in strengthening AND lengthening the body, and that's why I love working at StretchLab. I can help people to remain mobile. As a flexologist I want to work towards each client's individual stretching goals, and as a perk I hope they feel a little lighter after a great stretch.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Lincoln

      about Lincoln

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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