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Personalized one-on-one stretching technique:

1. Eases tight muscles
2. Increases flexibility
3. Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Secure up to 50% off your assisted Intro Stretch today!

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • JASON

    JASON

    STRETCH PRACTITIONER

    Jason is a NASM Certified Personal Trainer, Corrective Exercise Specialist, Stretching and Flexibility Coach, and most recently received his Nutrition certification from NASM. After receiving his Stretching and Flexibility certification, Jason knew assisted stretching was the fitness career he wanted to pursue, and that StretchLab was the perfect place to do it. Jason hopes to eventually use his knowledge to become a running coach, and loves the opportunity to help people move and feel better every day!
  • MICHALA

    MICHALA

    MASTER STRETCH PRACTITIONER

    Michala moved to Florida from Washington State and has worked professionally as a personal trainer, physical therapy technician, and public health coordinator. She has her Bachelor of Science in Health Promotions from the University of Arkansas. In 2020 Michala received her personal training certification from the National Academy of Sports Medicine, and in 2021 continued her education to become a level 1 precision nutrition coach. She is focused on building strength, stability, and mobility with her clients and is thrilled to be part of the StretchLab team.
  • GRETCHEN

    GRETCHEN

    STRETCH PRACTITIONER

    Gretchen is from San Diego, California, and Bar Harbor, Me. She attended Barry University in Miami Shores, where she Graduated with a BFA in photography. While in university she became a certified personal trainer with the National Academy of Sports Medicine, and an AFAA yoga certified coach in the Science of Stretching. She followed her love of health and fitness and opened an Action Fitness gym as a co-owner and personal trainer. After college, she worked as a chef for several years, but her body was stiff and in pain. She quickly realized her true path was health and wellness. This led Gretchen to StretchLab where she is able to fulfill her love of wellness. Her next goal is to receive her nutrition certification from the National Academy of Sports Medicine, and she is excited to be learning and growing with the StretchLab Largo family as a Flexologist!
  • DREW

    DREW

    STRETCH PRACTITIONER

    Drew, born and raised in Largo, is a passionate advocate for health and fitness. He attended and played baseball for Lindenwood University where he graduated with his Bachelor's degree in Exercise Science, with a double minor in Health and Wellness, and Strength and Conditioning. He spent many hours in athletic training rooms where he learned the importance of and developed a passion for improving physical wellbeing. After coaching baseball for several years, he knew he wanted to make an impact in the lives of everyone - not just those in the baseball community. His background in sports and fitness fuels his commitment to empowering individuals through personalized stretching sessions that increase flexibility, reduce pain, and promote a healthier lifestyle. Drew is excited to be at StretchLab where he can continue to expand and share his knowledge and enthusiasm for living a delightfully painless life!
  • KRISTINA

    KRISTINA

    AREA LEAD STRETCH PRACTITIONER

    Kristina, a Long Island native turned Florida adventurer, is a fitness enthusiast with a splash of mermaid magic and a childlike spirit. Growing up immersed in sports and dance, she's made fitness a core part of her life. Certified as an ACE personal trainer since 2017, group fitness instructor, and online health coach, Kristina graduated with her A.S. Fitness Specialist. She has been with StretchLab since 2019 and she is dedicated to enhancing mobility and strength in others to ensure they live long and prosper.
  • JOSH

    JOSH

    STRETCH PRACTITIONER

    Josh Sargent, originally from Clearwater, Florida, earned his AA degree from St. Petersburg College at the same time he graduated high school—showing his strong work ethic early on. He’s been working as a personal trainer for over two years and is certified through ISSA, which has allowed him to help people improve their health and feel their best. Josh is passionate about health and fitness. With stretching being a key part of recovery and overall movement, he is thrilled to be part of the StretchLab team! Where he can keep growing and sharing his passion for helping others feel stronger, more flexible, and more energized every day.
  • BRYAN MEDINA

    BRYAN MEDINA

    STRETCH PRACTITIONER

    Exercise Science Graduate from the University of South Florida with a strong passion for performance, recovery, and athlete development. Bryan’s academic background, combined with industry certifications in strength and conditioning and performance training, allows him to apply evidence-based principles to help clients move and perform at their best.

About Largo

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching helps you move better, feel better and improve your range of motion in everyday life.

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