INTRODUCING STRETCHLAB ON APPLE WATCH  Learn More

Welcome to Stretchlab Largo

Experience the ability to move better and live better.
StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $59

      Largo Schedule

      One-On-One Stretches

      Flexologists

      EMILY
      EMILY
      FLEXOLOGIST
      Emily grew up as a competitive dancer in the Midwest. She received her Bachelor of Fine Arts degree from the University of Wisconsin Milwaukee. She has worked as a professional dancer, choreographer, and dance instructor, both nationally and internationally for over ten years. Emily began her journey with StretchLab in 2018 and has been working as a Flexologist for over four years. Seeing her clients reach their goals and improve their quality of life has been extremely rewarding. She has loved being able to grow in her passion for movement and mobility through StretchLab. In 2023, Emily took on the role of Marketing Manager for the Tampa Bay market and has thoroughly enjoyed growing and learning the business through a different lens.
      KRISTINA
      KRISTINA
      AREA LEAD FLEXOLOGIST
      Kristina, a Long Island native turned Florida adventurer, is a fitness enthusiast with a splash of mermaid magic and a childlike spirit. Growing up immersed in sports and dance, she's made fitness a core part of her life. Certified as an ACE personal trainer since 2017, group fitness instructor, and online health coach, Kristina graduated with her A.S. Fitness Specialist. Now a nationally accredited stretch coach for the past 5 years at StretchLab, she's dedicated to enhancing mobility and strength in others to ensure they live long and prosper.
      JULIA
      JULIA
      MASTER FLEXOLOGIST
      Julia just graduated with her Bachelor of Science in Allied Health, with a concentration in Physical Therapy. She grew up as a competitive gymnast with a passion for staying active and healthy by playing tennis, swimming and of course stretching! Julia came to StretchLab to help people expand their minds and bodies through assisted stretching and relaxation.
      JASON
      JASON
      FLEXOLOGIST
      Jason is a NASM Certified Personal Trainer, Corrective Exercise Specialist, Stretching and Flexibility Coach, and most recently received his Nutrition certification from NASM. After receiving his Stretching and Flexibility certification, Jason knew assisted stretching was the fitness career he wanted to pursue, and that StretchLab was the perfect place to do it. Jason hopes to eventually use his knowledge to become a running coach, and loves the opportunity to help people move and feel better every day!
      MICHALA
      MICHALA
      LEAD FLEXOLOGIST
      Michala recently moved to Florida from Washington State and has worked professionally as a personal trainer, physical therapy technician, and public health coordinator. She has her Bachelor of Science in Health Promotions from the University of Arkansas. In 2020 Michala received her personal training certification from the National Academy of Sports Medicine, and in 2021 continued her education to become a level 1 precision nutrition coach. She is focused on building strength, stability, and mobility with her clients and is thrilled to be part of the StretchLab team.
      GRETCHEN
      GRETCHEN
      FLEXOLOGIST
      Gretchen is from San Diego, California, and Bar Harbor, Me. She attended Barry University in Miami Shores, where she Graduated with a BFA in photography. While in university she became a certified personal trainer with the National Academy of Sports Medicine, and an AFAA yoga certified coach in the Science of Stretching. She followed her love of health and fitness and opened an Action Fitness gym as a co-owner and personal trainer. After college, she worked as a chef for several years, but her body was stiff and in pain. She quickly realized her true path was health and wellness. This led Gretchen to StretchLab where she is able to fulfill her love of wellness. Her next goal is to receive her nutrition certification from the National Academy of Sports Medicine, and she is excited to be learning and growing with the StretchLab Largo family as a Flexologist!
      SKYLAR
      SKYLAR
      FLEXOLOGIST
      Skylar has been a part of the StretchLab Largo family from the beginning, starting as a Flexologist in 2019. After several months Skylar moved to Arizona where he continued working for StretchLab while continuing his education. He is trained in PNF stretching, myofascial release, cupping, graston, and a multiple other modalities that help make life pain free. After working as a chiropractic assistant and a soft tissue/ corrective exercise specialist for an award winning chiropractor in Arizona, as well as working with Team USA Weightlifting athletes as an athletic trainer, Skylar joined the US navy as a hospital corpsman. Lucky for us, Skylar has made his way back to Florida. He’s had the pleasure of working with division 1 football players and being contracted to free agents from a variety of NFL teams since returning, and now has rejoined us as a Flexologist. He looks forward to spreading the love and knowledge of living a pain free and enjoyable life with everyone!
      STEVEN
      STEVEN
      FLEXOLOGIST
      Steven was born and raised in St. Petersburg, FL. He received his degree in Applied Physiology and Kinesiology from The University of Florida in Gainesville and has plans to go to school for Physical Therapy. While at UF, he worked as a Chiropractic Assistant coordinating patients’ rehabilitative exercise and mobility routines for two years. Having been active in sports and fitness his whole life, he is now an avid weightlifter with a passion for bodybuilding. Steven thoroughly enjoys minimalistic wellness treatments and helping people improve the quality of how their bodies feel and function in their day-to-day lives.
      SAM M.
      SAM M.
      FLEXOLOGIST
      Sam is originally from Brooklyn, but was raised in Tampa. Out of high school Sam joined the United States Air Force. After falling in love with health and fitness in 2023 he received his personal training certification from the National Academy of Sports Medicine. Sam has a diverse background that allows him to bring a blend of discipline, leadership and creativity to any role. He looks forward to continuing to grow and learn during his time at StretchLab and help each of his clients reach their goals!

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Largo

      about Largo

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
      Two people looking at StretchLab pamphlet
      Path Stroke 1