Welcome to StretchLab Langley

Hello, I’m Jessica! I have a Bachelors in Kinesiology from the University of Fraser Valley (BCAK Certified), and I am super excited to apply what I’ve learned both through education and experience to help you reach your goals! My hope is to build great connections with clients and help improve their well-being through creating individualized stretching programs. In my free time, I love to work out and play soccer as I was a university athlete for all five years of my degree. Other than that, I love spending time with my friends and family as well as traveling to new places. I look forward to working with you!!!

Hi! I'm Sukhman and I'm so excited to be part of the StretchLab team! I graduated with a Bachelor of Science in Kinesiology from Simon Fraser University (BCAK Certified) in 2022, and I've always had a passion for helping others lead healthier, more active lives. Growing up, I watched my elders and saw firsthand how staying active and taking care of your body can make such a huge difference in overall health and well-being. This inspired me to pursue a career focused on helping others achieve the same benefits. As a Flexologist, I’m dedicated to helping you move with ease, relieve discomfort, and reach your personal wellness goals. In my free time, I enjoy exploring the outdoors and taking in the beauty of nature. I truly believe that life is precious, and I try to live mindfully by practicing yoga and staying connected to both my body and the world around me. I’m excited to work with you and help you experience the benefits of personalized stretching to live a more active, pain-free life.

Hello I’m Jivan! I have a Bachelor’s in Kinesiology specializing in exercise science from UFV. I’m really excited about helping you reach your goals using my expertise from Kinesiology and hands-on experience I have from being a rehab-aide! A lot of my upbringing and taking care of my elders has stemmed this deep fulfillment for me to continue this passion I have of taking care of others. I aim to create positive client interactions and to really connect with you as clients! In my free time, I love playing sports, basketball and baseball specifically. I also enjoy the outdoors and love travelling! I look forward to working with you all, aiming to get you to your best physical potential.

Hello, I'm Arlyn! I am a Certified Athletic Therapist with a Bachelor of Science in Kinesiology, specializing in movement assessment, rehabilitation, and injury prevention. With a strong passion for mobility and movement awareness, I focus on helping clients enhance their physical well-being and prevent injuries. I believe in building meaningful connections and empowering individuals to reach their full potential. As a certified Flexologist, I offer one-on-one stretching sessions to guide you toward achieving your personal goals and improving your overall flexibility and mobility. Outside of my professional work, I love exploring the great outdoors—whether it's hiking, running, or simply taking a peaceful walk. Nature fuels my energy and inspires my approach to wellness.

Hi I’m Courtney and I am so excited to be apart of the StretchLab family. With my back ground being rooted in Yoga, Fitness, Mindfulness & Meditation, Sound Therapy & Professional Counselling, I am a firm believer in the mind to body connection and elated to be apart of your journey. From improving your mobility, strength, and injury prevention to releasing any stagnant energy that may have been built up in your body, I am here to help create a program that aligns best for you!

Hi! My name is Muskaan, I am a Registered Kinesiologist (Certified with BCAK) with a passion for health, movement, and rehabilitation. Originally from India and moved to BC in 2021. I graduated from Trinity Western University in 2023 with a strong foundation in human kinetics and exercise science. I am committed to helping individuals enhance their physical well-being, prevent injuries, and improve overall mobility through evidence-based movement strategies. I volunteered as a student Athletic therapist for Trinity Western University's women Rugby team for 8 months. Beyond my professional work, I enjoy expressing my creativity through drawing and dancing. I value spending quality time with my family, believing that strong connections and an active lifestyle go hand in hand in promoting overall well-being.

With a background in Kinesiology, I have been able to work with a variety of people. Ranging from athletes to those locked to a desk — from private to insurance-based rehab — helping people across all mobility levels move, feel, and live better. My roots in sports, football and basketball in specific. Help me understand what it is like to push your body to the limit. How important recovery and mobility is in staying at your peak! Whether that is sports, work, or just getting back to hobbies. Every session I deliver is personalized and backed by science. I am here to meet you where you are at, ensuring you are able to identify and listen to your body’s needs. My goal is to guide you through purposeful movement that aids in feeling lighter, looser, and stronger. Whether you are bouncing back from an injury, trying to prevent one, or just want to move like your best self.

Hello, I’m Kaitlyn! I have a Bachelors of Science in Kinesiology from Trinity Western University and experience working as a student athletic therapist for the University’s varsity volleyball team. I have a strong passion for helping people have a better quality of life and using the knowledge I gained to do so. I’m excited to be working at StretchLab and being able to work with people in all walks of life, and help them feel and move better. In my free time I love spending time with friends and family and traveling the world. I’m looking forward to working with you!

Hey! I’m Emi, how are you? My interest in physical rehabilitation started when I was an athlete as a child and teenager and has only grown. I’m studying Kinesiology in the Exercise Science stream at the University of the Fraser Valley. I’m a bit of an adrenaline junkie. From being a competitive downhill skier until I was 16, to skydiving before 20, I love a rush. With my active history I understand the need for mobile freedom, and I want to help get you there. In my free time you can catch me at the gym, reading by the river, or trying new restaurants and recipes with my friends and family. See you at the studio!

Hi I’m Tia! I’m a certified personal trainer with a specialization in strength and conditioning. I’ve worked with a wide range of clients, each with their own unique abilities, needs, and goals—and I’m passionate about helping every person feel and move their best. Here at StretchLab, I’m dedicated to helping you feel better, move with more ease, and build lasting habits that support your overall wellness and quality of life. I love creating a calm, supportive space where we can connect, relax, and focus on your goals together. Outside the studio, I’m passionate about traveling, being outdoors, and spending time in the gym. I look forward to working with you and helping you reach your full potential!

Hi, I’m Priya! I’m so excited to be part of the StretchLab family and to support you on your movement and wellness journey. I graduated with a degree in Kinesiology from the University of British Columbia, specializing in the Neuromechanical and Physiological Sciences stream. My passion for health and wellness started early as I grew up playing field hockey, which taught me the importance of movement, recovery and taking care of our bodies. I’ve been fortunate to work in clinical settings with individuals of all ages, backgrounds and abilities. Whether you’re looking to improve mobility, recover from injury or simply feel better in your body, I’m here to provide compassionate, personalized care that meets your unique needs. Outside the studio, I love staying active by running, going to the gym, hiking, and unwinding with a good book. I truly value maintaining a balanced, healthy lifestyle and I’m passionate about helping others do the same. I look forward to meeting you and helping you feel your best!

Hi! My name is Sarah and I am so excited to be apart of the StretchLab family! I graduated as a Licensed Practical Nurse from Bates Technical College in 2021 and just graduated from Langara College’s Registered Massage Therapy program in April of 2025! I also trained in professional ballet for 12 years, endured many an injury and developed a deep curiosity about the inner workings of the human body. It only makes sense that my education has come full circle to help others learn and understand how best to help their bodies move well, navigate injuries and get excited about achieving their goals! In my role as a Flexologist, I am determined to help every person I meet not only feel and move better the moment they walk in the door, but help them cultivate the best quality of life possible. Outside of work, you’ll find me paddle boarding, doing yoga, lifting weights, reading, painting and baking! I am a strong believer in a balanced lifestyle, connection with others and most of all, movement. I am beyond excited to begin this journey with you.

Hello, I’m Kyle! I have a Bachelor's in Kinesiology from the University of the Fraser Valley. Through my education and experience, I developed a passion for helping people move freely and enjoy life without limitations. With a strong background in human movement, I aim to provide individualized programs that support mobility, reduce discomfort, and improve overall physical capabilities. My goal is to empower you to move with ease. Outside the studio, you’ll often find me staying active through sports, enjoying the outdoors, and spending quality time with family and friends. I look forward to helping you fulfill your goals.

Casey is a BCAK-approved Kinesiologist with an Honours degree in Kinesiology. With a strong foundation in movement science and rehabilitation, she specializes in active rehabilitation programs for ICBC and WorkSafeBC clients, helping individuals recover from injuries and regain functional strength and flexibility. Growing up as a competitive dancer, her passion for human movement began early. This background continues to influence her approach to rehabilitation and performance training, blending technical understanding with hands-on experience. Her main niche is flexibility and strength training that stems from her acrobatics and contortion training. In addition to her kinesiology work, she remains deeply connected to the dance community as a dedicated coach, mentoring young dancers in both technique and injury prevention.

With over 13 years as a competitive gymnast, I gained firsthand insight into how effective stretching boosts performance and speeds recovery. After stepping away from the sport to begin coaching, I was surprised at how quickly my body started to feel stiff, tight, and honestly, older than it should! I felt inspired to pursue a degree in Human Kinetics with a concentration in Clinical Exercise Physiology from UBC. During my practicum, I worked with older adults managing chronic conditions, helping them maintain independence through tailored movement strategies. Since graduating in 2024 and becoming a certified BCAK member, I have supported patients in a chiropractic clinic through rehabilitation and functional health. I can offer you a calm, restorative session to ease your body and mind, or an energizing experience to fuel your day and support your movement goals. My objective is to help you feel and move better, so you can get the most out of your body every day!