Welcome to StretchLab Lake Ridge

StretchLab instructor assisting person with stretch

First 50-Minute Stretch & Mobility Assessment For Only $49!

      Lake Ridge Schedule

      One-On-One Stretches
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      Stretching Programs

      Membership & Packages Available
      Please contact our studio directly for additional memberships and packages.
      +1 (703) 636-9034 or lakeridge@stretchlab.com

      Flexologists

      Eric
      Eric
      Flexologist
      Eric Ferrufino is an Exercise Physiologist (EP-C) certified through the American College of Sports Medicine, with a Bachelor of Science in Kinesiology from George Mason University. Rooted in a background spanning physical therapy and cardiac rehabilitation, he currently works with cardiovascular patients at a Warrenton, VA-based hospital, designing evidence-based exercise programs that support recovery and lasting heart health. He is actively pursuing AACVPR certification and also holds hands-on experience in myofascial techniques to help patients improve mobility and overall function.
      Khadijat
      Khadijat
      Flexologist
      Greetings, my name is Khadijat Shodeinde. I earned my bachelor’s degree in biology on the pre‑medical track, and I’m currently pursuing my master’s in kinesiology with a concentration in exercise physiology. I’ve always been passionate about the connection between human physiology, movement science, and patient‑centered care. My long‑term goal is to work as an exercise physiologist and medical assistant during my two‑year gap before attending medical school, where I plan to specialize in either sports medicine or physical medicine and rehabilitation (PM&R). I chose to join StretchLab as a Flexologist because it allows me to provide hands‑on care that genuinely helps people move better and feel better. Supporting clients through pain relief, improved mobility, and greater comfort aligns perfectly with the work I hope to do throughout my career.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Know someone who could benefit from better mobility and greater range of motion? Invite your friends and family to enjoy up to 50% off their first assisted stretch.
      Follow Lake Ridge

      about Lake Ridge

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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