Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Kristine
Flexologist
My favorite thing about StretchLab is that it is a place for everyone! It’s such an inclusive environment with benefits for people across all different backgrounds. I’m a 200 hour certified Yoga instructor and my passion is to help people achieve their optimal health and wellness. I love to travel, explore, practice yoga and meditation and anything outdoors!
Annie
Lead Flexologist
I am a Certified Athletic Trainer. I have worked as an athletic trainer with numerous sports medicine programs such as UCLA youth camps, Academy of Art University athletics, and Stanford University athletics. I love using my knowledge of the human body to help people feel better and move better through flexibility education and training. When I’m not at StretchLab, I enjoy snowboarding, hiking, and spending time with loved ones!
Alicia
Flexologist
Passionate about health and vitality my whole life, I've been a certified yoga teacher since 2014 and a certified Health Coach since 2018. I'm advanced trained in Reiki which simply helps me align energetically in my areas of focus. I also have degrees from Chapman and UCI in business, strategy and leadership. Super excited to share my passion to be healthy for life with the world, to support you in your expanding vitality efforts and to grow in every way along this exciting journey. I live a happy and healthy, balanced life; doing yoga and walking on the beach or hiking trails regularly. I also love dancing and going on land and water adventures with my family and friends. I’m incredibly grateful for so many incredible blessings!
Meaghan
General Manager and Flexologist
When I’m not in the StretchLab studio I am usually outside with my Mini Australian Shepherd! I love trying new workout classes and exploring fitness studios in my area. As a Certified Athletic Trainer and Doctorate of Chiropractic Medicine, I love to help people of all walks of life and ages improve their range of motion and prevent injury.
Our Stretch Services
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about Laguna Niguel
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs.
In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
