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Welcome to Stretchlab Laguna Niguel

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $49

      Laguna Niguel Schedule

      One-On-One Stretches
      Group Stretches

      Flexologists

      Erin
      Erin
      Assistant Manager and Flexologist
      Ever since she was 3, Erin always loved dance. Trained in jazz, tap and hip hop for 17 years really continued to grow her passion in it. As her father worked in Hawaii, Erin had the desire to learn hula since a young child. At age 12 she joined a halau (hula school) danced professionally until 24 years old… she always loved expressing her passion for dance and hula with others. In May of 2019, Erin was hired at LA Fitness teaching Water Aerobics and a cardio/weight/core class! The joy of teaching and dance combined with being with good friends and other amazing instructors is truly a beautiful source of stress relief. It’s a wonderful way to forget about your outside life and take care of yourself emotionally and physically! Free time outside of work includes travel, good food and being with her 3 kiddos!
      Kirstin
      Kirstin
      Flexologist
      Kirstin was a Physical Therapy aide for 3 years and a Lead Aide for an additional year. As an aide, she was responsible for educating patients on rehabilitative exercises given by their Physical Therapist. Her experience includes geriatric, orthopedic, and pelvic floor specialties. She obtained her Bachelors in Kinesiology, with an emphasis in Clinical Movement from California State University, Fullerton and is currently studying to become a Physical Therapist. Outside of work, she loves to hike, scuba dive, and go camping!
      Tricia
      Tricia
      Flexologist
      Tricia has been teaching yoga since 2005. After taking her first yoga class, she was hooked and—over time—transformed in a way that changed the trajectory of her life. She has taught many styles of yoga and stretching to people of all ages and fitness levels. Creating space to allow for the overall sense of well-being that takes place when you slow down, breathe mindfully and explore healing movement with a mind-body connection is what inspires her every single day. In her free time, she loves spending time in the desert at her home away from home near Joshua Tree National Park.
      Kateryna
      Kateryna
      Flexologist
      Adventurous traveler and skilled photographer. Committed student on the path to obtaining a Master's Degree in Rehabilitation, dedicated to learning psychology and healing techniques. Driven by a profound desire to make a positive impact, seeking to empower individuals and enhance their overall well-being through compassionate care. Always seeking new experiences and perspectives, with the ultimate goal of helping people feel and live better
      Rachel
      Rachel
      Lead Flexologist
      Rachel has a background in physical therapy and fitness where she worked with post-op patients, adults with a range of neurological disabilities, and taught boxing/kickboxing classes. Rachel has an Associates in Kinesiology, a Bachelors in Psychology, and volunteers for NAMI and Memorial Care Hospital. Rachel plans on getting her graduates degree and integrate physical well beginning practices as part of treatment for mental health. In her free time she enjoys hanging out with dogs, kickboxing, and being near any body of water where she can swim or snorkel!
      Diego
      Diego
      Flexologist
      Diego is a certified Master Trainer and Nutritionist through the National Academy of Sports Medicine. He has a passion for helping others reach their health and fitness goals through a comprehensive holistic approach. He LOVES working at Stretch Lab also because it allows him to help "heal" others and improve their quality of life!
      Sydney
      Sydney
      Flexologist
      Sydney graduated from the University of Oklahoma with a degree in Ballet Performance in 2021. She then went on to dance professionally with the Ballet Theatre of Maryland in Annapolis, Maryland. Upon her departure from a career in dance, she began working as a physical therapy aide. She has been working as a physical therapy aide for two years. She is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM) and holds a CPR/AED certification. When she isn’t working, Sydney enjoys running and spending time with her dog and cat.
      Jonathan
      Jonathan
      Flexologist
      Is a Chiropractor who practices part time; A “week night athlete”who plays basketball, beach volleyball, and occasionally golf; and most importantly a girl dad to 2. Movement is key to living life. Stretching is one of the best ways to achieve that. I’ve learned this the hard way over my years as an athlete and working with athletes professionally. StretchLab is a great introduction and key element of that movement life skill. I love meeting and sharing knowledge of the body with people and in helping them move through life with greater ease as a result of the stretching techniques used at StretchLab - those same techniques that have improved movement in my own life.

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Laguna Niguel

      about Laguna Niguel

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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