Welcome to Laguna Niguel

When I’m not in the StretchLab studio I am usually outside with my Mini Australian Shepherd! I love trying new workout classes and exploring fitness studios in my area. As a Certified Athletic Trainer and Doctorate of Chiropractic Medicine, I love to help people of all walks of life and ages improve their range of motion and prevent injury.

My passion for helping people and improving their daily life comes from years of being a Massage Therapist. I also recently received my certification in Yoga instruction after being a student for more than 10 years. My activities outside of StretchLab are usually on the water – I love kayaking, paddle boarding and of course hanging out with my dogs.

My favorite thing about StretchLab is that it is a place for everyone! It’s such an inclusive environment with benefits for people across all different backgrounds. I’m a 200 hour certified Yoga instructor and my passion is to help people achieve their optimal health and wellness. I love to travel, explore, practice yoga and meditation and anything outdoors!

I’m fascinated by the connection of mind, body and spirit and enjoy working with my clients to unlock their potential through flexibility. I’m forever a student of life, but have become a Certified Personal Trainer and Instructor in Yoga & Meditation. In my free time I love to travel, hiking, practice Yoga, cook and rock climb.

I have worked in the Personal Training field for over 20 years, working with a wide range of clients including cancer patients and Multiple Sclerosis patients. I have numerous certifications including Certified Personal Trainer, Corrective Exercise Specialist and Seniors Pre-Post Natal Sports Medicine. Working at StretchLab allows me to optimize my clients performance.

I have my Master of Science in Athletic Training and worked as an athletic trainer for Stanford Baseball Camps, USA Beach Volleyball, USA Field Hockey, USA Football, and USA Gymnastic after they won the 2012 London Olympics. What I love most about working at StretchLab is helping individuals get rapid gains towards their range of motion goals. When I am not at StretchLab I am with my kids and husband.

When I am not at StretchLab you can find me hanging out with my Husky enjoying southern California. As a Certified Athletic Trainer and a Corrective Exercises Specialist I love how StretchLab creates an environment that focuses on mobility and assists with injury prevention. I love focusing on the holistic approach and using manual therapy as a way of taking care of your body.

Hello, my name is Shane! I have had a passion for health and fitness for 6 years now. I graduated with my degree in Exercise and Sport Science from Concordia University Irvine in 2017. I have my personal training certification through NASM, in addition to a Functional Movement Screening certification, as well as a Precision Nutrition certification. I have had the privilege of working not only as a personal trainer, but as an exercise specialist, where I have coordinated directly with physical and occupational therapists in conjunction with a chiropractor. I am an avid sports fan, beach goer, and I love being outdoors. I have a genuine passion for helping people not only unlock their goals physically, but emotionally and mentally as well. I believe in the importance of creating a balance in all aspects of life. I look forward to the pleasure of working with you!