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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Alex

    Alex

    Flexologist

    Alex brings a strong science-based approach to StretchLab as one of our dedicated Flexologists. He holds a bachelor’s degree in biology and is a certified personal trainer, allowing him to apply a deep understanding of the body to every stretch session. Alex focuses on improving flexibility, mobility, and movement efficiency for clients of all fitness levels. His calm, knowledgeable approach helps clients feel supported while working toward better performance and long-term physical health. In addition to working hands-on with clients, Alex also supports daily studio operations, making him a valuable and well-rounded member of the StretchLab team. Outside the studio, Alex enjoys video games and anime. Alex is available for sessions at our Bellevue and Kirkland studios.
  • Melynda

    Melynda

    Flexologist

    Melynda brings over 25 years of hands-on bodywork experience to StretchLab. With an extensive background in massage therapy, she has a deep understanding of muscular tension, recovery, and movement, allowing her to deliver highly effective and intuitive stretch sessions. Known for her fun, bubbly energy, Melynda creates a welcoming and uplifting environment where clients feel comfortable and cared for. Her natural rhythm and flow—shaped by her experience as a singer, songwriter, and musician—translate seamlessly into her stretch style, helping clients relax while improving mobility and flexibility. Melynda’s combination of technical expertise and vibrant personality makes her sessions both therapeutic and enjoyable.
  • Jessica

    Jessica

    Flexologist

    Howdy! My name is Jessica, and I moved to Washington from Georgia 4 years ago after completing my bachelor's degree in Kinesiology. I'm currently pursuing a second bachelor's degree in Neuroscience. Prior to coming to StretchLab, I worked at Valley Medical Center, providing exercise prescriptions for patients with various diseases and conditions such as cancer, lung diseases, multiple sclerosis, and many others. Like exercise, stretching is a form of medicine that helps heal the body and maintain good health. By stretching, I am able to move better and more often, which keeps me healthy and allows me to continue doing what I love (dancing)! My favorite areas to stretch are hamstrings, glutes, and back.
  • James

    James

    Flexologist

    James is a military veteran and certified fitness professional with over 14 years of experience in strength training, functional movement, corrective exercise, and martial arts–inspired conditioning. He holds multiple certifications, including NASM Certified Personal Trainer and USA Weightlifting Level 1 Coach, reflecting a deep commitment to his craft and to the people he works with. Passionate about helping others build strength, move better, and perform at their best, James brings both expertise and discipline to every session on the bench. His background gives him a keen understanding of how the body moves, allowing him to tailor each stretch to your unique needs and goals. Whether you're looking to improve mobility, recover from tough workouts, or simply feel better in your body, James is dedicated to helping you get there.
  • Brian

    Brian

    Flexologist

    An Army veteran with a calm, steady presence, Brian brings focus and genuine care to every session on the bench. His grounded demeanor puts clients at ease, creating a space where you can relax, breathe, and get the most out of your stretch. Off the bench, Brian stays active in the gym and channels his creative side into playing guitar. When he's not working out or making music, you'll likely find him unwinding with a video game or spending time with his two cats. That same balance of discipline and laid-back energy is exactly what he brings to helping you improve your mobility and feel your best. Whatever your goals, Brian is ready to support you with patience, encouragement, and a steady hand every step of the way.
  • Richy

    Richy

    Lead Flexologist

    Richy earned his Bachelor’s degree in Applied Physics in 2013. He later channeled his passion for science and human movement into the fitness and wellness field, earning certifications in personal training and nutrition coaching. For the past three years, he has been dedicated to helping clients move better and feel stronger through practical, results-driven programming. Richy takes a balanced, realistic approach to health and mobility. He helps his clients to reduce pain, improve flexibility, and move with greater confidence in their daily lives. Many of his clients come to him with back pain, sciatica, or tight hips, and he focuses on restoring comfortable, functional movement that supports long-term independence and quality of life. As a Flexologist, Richy creates personalized stretch and mobility plans tailored to each client’s goals and lifestyle. Clients often notice improved posture, decreased tension, and easier movement early in their sessions. Outside of StretchLab, Richy enjoys strength training, playing basketball and football, snowboarding, bowling, and attending music festivals.

About Kirkland

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs.
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