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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Stella H.

    Stella H.

    Flexologist

    Stella has a B.S. in sports medicine and a background in figure skating. Stella moved to Charleston from Missouri and is enjoying living life at the coast!
  • Chelsey Jones

    Chelsey Jones

    Flexologist

    Has a B.S. in Kinesiology and a former professional dancer.  She is certified in yoga, personal training, and group fitness. Chelsey enjoys hiking with her dog and being out in the water.
  • Dane Hammer

    Dane Hammer

    Flexologist

    Bachelors Degree in Kinesiology Certified Personal Trainer Amateur Middleweight Strongman Competitor
  • Dianna Philipps

    Dianna Philipps

    Flexologist

    - Bachelors Degree in Kinesiology - Masters Degree in Kinesiology - ACSM Certified Exercise Physiologist
  • Courtland Canaday

    Courtland Canaday

    Flexologist

    I’m a U.S. Army veteran and graduate of the National Personal Training Institute, holding a Personal Training Diploma and Basic Nutrition Certification. Has a passion for human movement and helping others move better, feel stronger, and feel their best.
  • Erin Pickus

    Erin Pickus

    Flexologist

    Erin is a licensed Physical Therapist Assistant and Certified Therapeutic Yoga Instructor with over 20 years of experience in therapeutic movement and wellness. As a Flexologist, she combines her expertise in physical therapy and yoga to help clients improve flexibility, mobility, strength, and confidence in movement through a safe, personalized, and relaxing experience. Erin is passionate about helping people feel their best and stay active through healthy movement.

About Kiawah

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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