Welcome to StretchLab Keller

Cheyenne was born and raised here in Fort Worth, Texas. Her interest in health and wellness started from a very young age. At the age of 18 months old, she was diagnosed with cancer in the right ear canal. A year later she became cancer free, but that didn't stop the million doctor visits. She has a drive like no one else to help people get back to their way of life like she does. She graduated with a Bachelors of Science in Kinesiology in 2021 from Tarleton State University. During her time there, she recruited 1,000 hours of 1-on-1 training with multiple physical therapist. Cheyenne's mission is to continue her knowledge here at StretchLab by becoming the best flexologist she can be for you and her team.

Harrison was born in rural Illinois, but was raised here in Texas and has been a personal trainer and olympic style weightlifting coach for two years. He graduated with a Bachelor of Arts from The University of Texas at Arlington in 2020 and is both certified in personal training & nutrition coaching by the National Academy of Sports Medicine. Through his coaching and own training he has seen firsthand the benefits of stretching, as the more muscle available to be utilized means the more muscle that can be grown to protect our body and perform optimally. One of his favorite hobbies is building and collecting Lego sets (especially Lego Star Wars) and enjoying spending time with his two cats.

Liz is an optimistic personality born and raised in Texas. After graduating with a Bachelor’s degree in Exercise Science from Angelo State University, she became licensed in Athletic Training and has gained over 2000 hours of experience treating a wide variety of individuals with different backgrounds. Previously as a rehab therapy technician, she has also worked alongside Physical and Occupational Therapists for two years. Liz thoroughly enjoys finding the light in every dark situation and has found her line of work extremely satisfying being able to help improve the lives of others. While focusing on the importance of physical and mental wellness, she enjoys going on hikes, listening to music, leg-days and sunset-chasing. Her goal here at StretchLab is to improve your quality of life overall and have some fun at the same time!

Adrian was born and raised in the Dallas–Fort Worth area, where his passion for the fitness industry first took shape at a young age. At just 11 years old, he joined his local track and field team, eventually competing in both track and cross country for nearly seven years. His commitment to athletics extended beyond competition, as he later returned to the same program to coach and mentor developing athletes. In 2022, Adrian earned his bachelor’s degree in General Studies from Texas Woman’s University in Denton, Texas. His academic concentrations in kinesiology, psychology, and business reflect his broad interests and well-rounded foundation. Through this interdisciplinary background, Adrian discovered a deeper interest in psychology and the ways physical and mental wellness intersect. As a result, he is currently pursuing a master’s degree in Clinical Mental Health Counseling at The Chicago School, with the goal of expanding his impact beyond physical fitness into mental health and overall well-being. Outside of his academic and professional pursuits, Adrian values balance and connection. In his free time, he enjoys spending time with friends, staying active at the gym, and taking his dog on walks—activities that help him recharge and maintain a healthy lifestyle.

Emily holds a Bachelor of Science degree in Kinesiology with a minor in Psychology and has spent the past decade working in the fitness and wellness industry. Her experience includes serving as an Assistant Director of Cycle, HIIT instructor, and currently teaching Indoor Cycling. In addition, she is a certified meditation teacher and Reiki Practitioner, which complements her holistic approach to health and well-being. Emily is deeply passionate about integrative wellness and believes in the power of somatic practices as a transformative pathway for healing the mind, body, and soul. Her work is grounded in the belief that movement, awareness, and energy alignment can create meaningful, lasting change in people’s lives. She is driven by a genuine desire to contribute to the greater good and help create a more connected and compassionate world. Outside of her professional work, Emily lives an active, nature-centered lifestyle with her two kids. She can often be found rock climbing, hiking, stand-up paddleboarding, or tending to her vegetable garden. Being outdoors is a grounding force in her life and reflects her belief in balance, presence, and connection to nature. For Emily, StretchLab represents a natural extension of this philosophy. She believes assisted stretching is a gateway to unlocking greater potential across all aspects of well-being. She is drawn to StretchLab’s emphasis on connection, community, and holistic wellness. These values closely align with her personal beliefs and her mission to support others in living more open, balanced, and empowered lives.

Movement has always been a huge part of my life. As a former track & field athlete at The University of Texas with a degree in Kinesiology, I’ve seen firsthand how much better life feels when your body moves well. Now, as an ACE Certified Personal Trainer and Flexologist, I love helping people reduce pain, improve flexibility, and gain confidence in their movement. Whether you’re recovering from workouts, dealing with everyday tightness, or working toward a specific goal, I’m here to meet you where you are and help you move better, one session at a time. When I’m not at StretchLab, you’ll usually find me at the gym, spending time with my dogs, or attending concerts.