Elana - an athlete at heart and sports/conditioning coach in practice.
Working with athletes has always been a priority for her and when the athletes would come to her for advice on recovery, injury prevention, and overall health and wellness, she wanted to be able to be demonstrate knowledge in that domain. Graduating with BS in Health Coaching and pairing it with her pathway to Physical Therapy school, and her other interests in health and wellness, she aspires to be an all-in-one specialist for long-term clients.
In her free time, she likes to stay active and spend time with friends and family. Practicing her main sport - soccer, and finding new ways to strengthen her body, mind, and health, are all important activities that she likes to priortize in life.
With StretchLab, she believes she can further her understanding of human body and provide access to assisted stretching to the large community and help them move better!