Welcome to StretchLab Honolulu

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $59

      Honolulu Schedule

      One-On-One Stretches
      Add-Ons

      Flexologists

      Leina
      Leina
      Flexologist
      Leina is from Tokyo, Japan and has been living in Hawaii for over ten years. Her first language is Japanese, but has been speaking English since she was young. She has worked as a Physical Therapist Assistant at a Rehab facility for over 7 years, as well as a Gyrotonic® instructor. Leina enjoys belly dancing and has begun instructing in the last year. She has a passion for holistic movement and enjoys incorporating it into everything she has learned and continues to apply it to different roles in her life.
      Adrianne
      Adrianne
      Flexologist
      Adrianne is born and raised on the island of Oahu, She recently graduated from the University of Hawai’i at Manoa receiving her Bachelor’s degree in Kinesiology and Rehabilitation Science. She is currently working on obtaining her certification to become a Strength and Conditioning Specialist. She is also in the process of pursuing a Doctorate in Physical Therapy to further her education. In her free time, she loves to do pilates, hike, try new food places, and take film pictures with friends and family.
      Raydan
      Raydan
      Flexologist
      Raydan was born and raised in Denver, CO. She received a soccer scholarship and obtained a B.S. in Exercise Science from the University of Louisiana at Monroe. She currently is a Physical Therapist Assistant at an outpatient facility located here in Kaka’ako. She also holds a certification from NASM as a Performance Enhancement Specialist. In her free time, Raydan finds fulfillment in dog sitting, searching for rainbows, playing soccer, relaxing at the beach, catching sunrises and/or sunsets and assisting people in their stretching routines.
      Ali
      Ali
      Flexologist
      Alex
      Alex
      Flexologist
      Alex was born in Long Beach, CA but moved to Missouri and grew up there. He grew up playing sports such as football, wrestling, track and field, and even tumbling! He has a background in personal training, nutrition, mobility, and is certified with ISSA. Alex is still in school planning to get a degree in psychology. For fun, Alex likes to go fishing, hiking, exploring, find new places to eat, and play outdoor sports.
      Jalyssa
      Jalyssa
      Flexologist
      Originally from Phoenix, Arizona, Jalyssa has always been a fan of movement. With a background in exercise science, she loves learning about how the body adapts and responds to exercise. When she isn’t hiking or working out, you can find her watching her favorite shows and movies with her pup or trying out a new restaurant.
      Nadia
      Nadia
      Flexologist
      Nadia is originally from the United Kingdom but grew up in Perth Western Australia. She started playing tennis at the age of 4. By the age of 9 she was competing and was a top junior for her age. She recently graduated as a Division 1 student athlete of the University of Rhode Island. While there she obtained her Bachelors in Kinesiology in 2023 and a Masters in 2024. During her collegiate career shes been working towards getting her strength and conditioning certification. In the future she wants to work with collegiate athletes. In her free time she enjoys working out, playing tennis, traveling, going to the beach and hanging out with friends
      Kimani
      Kimani
      Flexologist
      Kimani is originally from the Sunny Island of Jamaica (No Problem Mon). He started off in the world of wellness and fitness training and competing in Martial Arts for a total of 17 years at the local and national level. Kimani is currently in the U.S Armed Forces where he also serves as a Certified Master Fitness Instructor. He holds a Bachelors of Science in Business from Colorado State University and is working towards his Masters. Kimanis hobbies include Swimming, Bodybuilding, traveling, cooking, hiking, and being a foodie (food connoisseurs).
      Nanci
      Nanci
      Flexologist
      Nanci was born and raised in Texas. She moved to Phoenix, AZ in 1998 after graduating with a doctorate in Chiropractic. Nanci then went on to own and manage her own Chiropractic Clinic. She has also been a flight Attendant for 21 years. She then went back to school in 2015 for a nursing degree; Registered Nurse with background in Stroke/Neurology and behavioral health. Nanci only recently moved to Honolulu. For fun she loves to travel, have beach days, go hiking, play golf or hang out with her dog Luna. She always loves learning and helping others in their health and wellness journey.
      Milo
      Milo
      Flexologist
      Milo is from Hershey Pennsylvania. He has been a yoga teacher for over 4 years now. Milo is also a personal trainer with an obsession with keeping people moving. He is in school right now to become a corrective exercise specialist through NASM. Milo’s passion project is social media and loves making and quoting tiktoks, and obsessed with Youtube. His youtube channel is dedicated to mobility, and mental clarity. You can find him across all platforms @milobility. His motto and channel’s tag line is “stay calm, stay kind, and stay mobile.”
      Solo
      Solo
      Flexologist
      Solo is from Houston,Texas - go Texan! He grew up playing soccer all year round and played in Romania in middle school and high school. He is an Army Veteran after working 7 years as an Intelligence analyst. He started his fitness career as a personal trainer certified with nasm. Solo’s life dream is to help people live the lifestyle they deserve.

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Honolulu

      about Honolulu

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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