Welcome to Stretchlab Hollywood

With a background in personal training, I began my career in stretch therapy because of the importance of recovery. As a trainer and group fitness instructor in New York and Miami Beach, I taught one on one training, TRX, boot camps and spin. With over 5 years experience as a Flexologist, I love seeing the impact I can have on people’s lives through assisted stretching!

I’ve been a personal trainer for over 5 years. I began my fitness journey working at 24 Hour Fitness and I aspire to be a physical therapist. Working at StretchLab allows me to exercise my passions so that I can continue to help a wide range of individuals. I enjoy being part of the stretch community and helping our members reach their mobility goals.

As a lifelong athlete and division 1 rower, I learned early on the importance of prioritizing recovery, specifically stretching, to maximize performance and improve overall health. I graduated from the University of Southern California with a B.S. in Neuroscience and M.S. in Translational Biotechnology. As a rowing coach, with over 6 years of experience in the wellness industry, I blend scientific and technical elements with an accessible, lighthearted approach to health and fitness.

Health and wellness has been a passion of mine for many years. With a background in professional dance performance and choreography for 15 years, I have an innate understanding of how the body moves and the importance of recovery. I continued my health and wellness education in 2018 with a yoga teaching certification. In 2023, I earned my physical therapy license and plan to help people improve their quality of life. My education and experience has allows me to truly connect mind, body and spirit. I chose a career at StretchLab to ultimately help individuals from all walks of life, provide quality assistance, and share knowledge.

My career in stretch therapy started from my passion for physical rehab and injury prevention. I graduated with a B.S. in exercise science, and continue to incorporate my knowledge at StretchLab to assist my clients in meeting their physical goals and increase overall flexibility. Body and mental health wellness is an extremely important aspect of our everyday lives. It's my hope to guide my clients into an optimal wellness balance in the time we get to work together!

I have always had a passion for the study of movement and how it can benefit an individual’s life. I hold a B.S. in Kinesiology for Applied Fitness where I incorporate my knowledge with hands-on experience as a Flexologist to provide the optimal, curated stretch for the client based on their personal goals.

Growing up as a competitive and professional dancer, I’ve been stretching daily since I was 5 years old. I know firsthand the importance of stretching for optimal performance and recovery. As a professional dancer, I’m also a certified yoga and Crossfit level 1 instructor. I focus on wellness with my clients through teaching yoga, group HIIT, Crossfit, and providing personal training and nutrition coaching. I'm excited to help you reach your stretch goals and achieve your best self!

As a former competitive synchronized swimmer, now training in aerial arts (pole, trapeze, and silks) I’ve always understood how crucial stretching is for recovery and performance. With over 10 years of experience as a group fitness instructor in water aerobics, HIIT, and circuit training, I’ve always been passionate about helping people of all ages and backgrounds to feel their best. I decided to join StretchLab because it allows me to provide 1:1 attention to achieve personal goals and improve overall quality of life and wellness. Excited to meet and work with you!

I have always been interested in the human body because of the endless possibilities it can reach with appropriate training and consistency. My fascination with anatomy, biomechanics, and injury prevention led me to pursue a career in wellness and rehabilitation. I graduated with a B.S. in Kinesiology from SDSU and am currently attending Mount Saint Mary's University to earn a DPT degree to reach my aspirations of becoming a physical therapist. I'm excited to apply my knowledge in kinesiology and physical therapy to help individuals of all backgrounds achieve their health and fitness goals! I'm committed to providing top-quality care and support to make a meaningful difference in my client’s lives.