Welcome to StretchLab Holly Springs

Hi, my name is Ameerest Williams. I am a HBCU graduate. I attended the university of North Carolina Central University and got my bachelor’s degree in Kinesiology. I plan on having a career in occupational therapy. For my free time I love to watch movies and try new food places. I hope to connect with everyone soon!

Hi, I’m Jaden Harewood! I graduated from North Carolina Agricultural & Technical State University, where I majored in Kinesiology with a focus on exercise science. I’m originally from Durham, North Carolina, and I’m thrilled to have joined the StretchLab team. I’m passionate about helping others improve both their physical and mental well-being through guided stretching. I look forward to working with you on your journey to better health!

Hi, I'm John! I graduated from East Carolina University with a bachelor's degree in Biology, with a concentration in Pre-Physical Therapy. As someone who's always been athletic, I've seen firsthand how much of a difference sports medicine and proper stretching can make, not just for performance, but for long-term health and injury prevention. That's what inspired me to become a Flexologist. In my free time, you'll usually find me at the gym, staying active with friends, or working on cars, which has become one of my favorite hands-on hobbies. My goal as a Flexologist is to improve each client's overall quality of life by helping them move more freely, feel better in body, and/or regain confidence in their daily activities. I also see the role as an important step toward my long-term goal of becoming a physical therapist.

Hi! I'm Colleen, A Flexologist at StretchLab, and I bring decades of experience in fitness and yoga to every stretch session. I'm originally from North Carolina and a proud ECU graduate, and I spent nearly 20 years living in Florida, where I owned my own yoga business and worked one-on-one with a variety of clients. I've had the privilege of working with people of all ages and abilities, with a special passion for supporting seniors in moving better and feeling stronger in their everyday lives. I'm known for my upbeat personality paired with a calming, positive energy - my goal is always to help clients feel comfortable, supported, and confident in their bodies. Helping people care for their bodies and build a healthy, sustainable mind-body lifestyle is truly my passion. I love stretching and the powerful benefits it provides, including pain relief, improved mobility, faster recovery, better muscle balance, and an overall sense of well-being. I'm here to help you move more freely, feel better, and enjoy your body at every stage of life. I am truly looking forward to working with you!