Welcome to StretchLab Holly Springs
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Ameerest Williams
Flexologist
Hi, my name is Ameerest Williams. I am a HBCU graduate. I attended the university of North Carolina Central University and got my bachelor’s degree in Kinesiology. I plan on having a career in occupational therapy. For my free time I love to watch movies and try new food places. I hope to connect with everyone soon!
Jaden Harewood
Flexologist
Hi, I’m Jaden Harewood! I graduated from North Carolina Agricultural & Technical State University, where I majored in Kinesiology with a focus on exercise science. I’m originally from Durham, North Carolina, and I’m thrilled to have joined the StretchLab team. I’m passionate about helping others improve both their physical and mental well-being through guided stretching. I look forward to working with you on your journey to better health!
John Elmenshawi
Flexologist
Hi, I'm John! I graduated from East Carolina University with a bachelor's degree in Biology, with a concentration in Pre-Physical Therapy. As someone who's always been athletic, I've seen firsthand how much of a difference sports medicine and proper stretching can make, not just for performance, but for long-term health and injury prevention. That's what inspired me to become a Flexologist. In my free time, you'll usually find me at the gym, staying active with friends, or working on cars, which has become one of my favorite hands-on hobbies. My goal as a Flexologist is to improve each client's overall quality of life by helping them move more freely, feel better in body, and/or regain confidence in their daily activities. I also see the role as an important step toward my long-term goal of becoming a physical therapist.
Our Stretch Services
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about Holly Springs
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs.
In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
