Hi there! My name is Gabe Ramos, and I am a California native, who studied Kinesiology with an emphasis in Exercise Science at Azusa Pacific University and finished my undergrad at Colorado Christian University here in Lakewood, Colorado. I wanted to pursue this field of movement of the body, health and wellness because of how much I know that exercise and recovery changed my life. I am now getting my Masters in Psychology as well and the benefits that movement, exercise, recovery, and nutrition have on the mind as well are exponential. I played baseball collegiately at both schools I attended for undergrad and played professionally for a little bit and my knowledge and fascination with health, wellness, and recovery made a huge impact on how I played. I have had an extensive background in strength and conditioning and nutrition but nothing on the Physical Therapy side of things. This is what brought me to StretchLab! I have had the ability to work for many places who are under the umbrella of Kinesiology, but I can tell you that StretchLab is one of a kind with the heart and purpose of enhancing the lives of those who want to live life on a daily basis with the freedom to move. Movement and exercise are our medicine and if we are not taking advantage of this amazing resource then we are not even close to the potential of how amazing we could feel. Health and wellness aren't all about working out and nutrition, it also has a lot to do with how we take care of our bodies physiologically. Stretching regularly provides benefits like no other to our bodies and can enhance our health more than we could comprehend. Here at StretchLab we are individuals qualified with the experience, knowledge and background to provide a service for you that will only help you live life functionally and mobile.