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Personalized one-on-one stretching technique:

1. Eases tight muscles
2. Increases flexibility
3. Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Secure up to 50% off your assisted Intro Stretch today!

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • MK

    MK

    Flexologist

    I was born and raised here in Nashville, TN. I played Lacrosse at Father Ryan High School where I found my love for fitness. I received my Bachelors of Science in Exercise Science from MTSU. Following my graduation I became a certified Personal Trainer through ACSM and started my personal training career. At this time I also had the opportunity to help coach the girls lacrosse team and Father Ryan for 4 years. I have a love for health and wellness as well as helping others in their journey.
  • Jayce

    Jayce

    Flexologist

    I am from Birmingham, AL. As a student athlete in high school I played basketball and I ran track which is how I discovered my love for sports and fitness. Due to that love I majored in Exercise Science at Troy University, but later transferred to Trevecca Nazarene University where I ran collegiate track and field, but also received my Bachelor's of Science in Exercise Science with a Minor in Nutrition. I am currently studying for ACSM Certification and intend of furthering my career and interested in the fitness and sports world.
  • Terrell

    Terrell

    Flexologist

    Hello, I’m Terrell and I’m originally from St. Louis MO/Belleville IL, the show me state, but have called Nashville my home since 06. When it comes to flexibility I’m educated, methodical, and meticulous. Graduated in 2020 with my bachelor’s degree in Exercise Science from the illustrious HBCU Tennessee State University. Communication is key in effectively stretching with me. Let’s learn about your body together. I would love to be your guide in this ambitious journey towards improving your quality of life through increasing your flexibility.
  • Malik

    Malik

    Flexologist

    I graduated from Lipscomb University with a B.S in Exercise Science and Minor in Spanish. Also ran track all 4 years competed in both 110H and 400H. I have always been in the health and fitness environment which led me to getting a NASM personal training certification. I love to strength train and be outdoors interacting w/ new people. I aspire and hope that people will leave from StretchLab feeling better mentally and physically while also getting the moment to build a close relationship! I love and live to help people see the best versions of themselves!
  • Hannah

    Hannah

    Flexologist

    I was born and raised in Murfreesboro, TN. I earned my Bachelor's Degree in Social Work at MTSU and fell head first into the Health and Wellness career field when I graduated in 2020. I have been stretching for 6 years now and, Lord willing, will continue to do so for a long time ahead. I love what I do and the fact that I get to help others experience a more fulfilling life is just the cherry on top!
  • Tasha

    Tasha

    Flexologist

    -I'm from Kentucky. I have an Associated in Occupational Studies with a focus in Personal Training. My background is 9+ years in massage therapy. I’ve always focused on the medical and therapeutic side with sports massage, Thai massage, K-T taping, etc.

About Green Hills

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching helps you move better, feel better and improve your range of motion in everyday life.

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