Welcome to Greenbrae

I have certifications in Massage Therapy, Personal Training and Yoga Therapy (E-RYT 500) and have been teaching movement based programs for 9 years. My focus is functional movement and corrective exercise to improve imbalances in the body. When I’m not stretching, I love spending time with family and friends, hiking and playing (friendly) competitive sports! Stretching is the missing link in most wellness routines, and at StretchLab we create a personalized stretch program for our clients to help balance muscular tension and optimize daily movement.

I graduated with a degree in Kinesiology with a concentration in Exercise Science from Sonoma State. I have worked as a volleyball coach for the last 6 years and am a certified Personal Trainer and Corrective Exercise Specialist. My dream job is to be a Physical Therapist, and I love sharing practical knowledge to help people optimize their body’s ability to function at its best. Outside of StretchLab, I spend time meditating, practicing yoga and hiking. I love making personal connections with our awesome clients and helping them reach their flexibility goals.

As a competitive gymnast growing up, I have always been fitness minded. I am a certified Athletic Trainer and NASM certified Personal Trainer, have worked in sports medicine for four years and want to pursue a career as a Physician Assistant. I have clinical skills in sports injury and rehabilitation and use my training to work with Dominican University athletes, as a coach at OTF, and now as a Flexologist at StretchLab! I love being able to teach clients the importance of stretching, how the body works and help them discover new things about their own. Knowledge is SO powerful!

As a student and teacher of sports medicine, I am continually striving to expand my knowledge and look deeper into the “why” beyond the fact. In addition to earning a Master’s in Athletic Training, I am a board certified, licensed Athletic Trainer and have been teaching, developing curriculum and working with athletes for several years. I love sharing my hands-on, practical expertise as a Flexologist to help clients reach their goals and feel the benefits of stretching. When not working, I’m either in the kitchen experimenting with new recipes or you can find me outside hiking, backpacking, or mountain biking.

I am a recent graduate of USF with a degree in Kinesiology. Martial arts is my long time passion, and I practice many forms – boxing, muay thai, and jeet kune do among others. I currently work as a boxing coach and trainer, and am excited to add stretch expertise to my skill set. My goal is to make a positive impact in clients’ lives. Seeing progress and improving their wellness is a big inspiration for me, and StretchLab values that focus as well. When I'm not working with clients, I’m either reading works of non-fiction or exploring the incredible sites in Marin on my road bike.

My interest in health and wellness began as a competitive softball player and learning the importance of preparing for and recovering from intense activity. I am a NASM certified personal trainer and have worked as a wellness and lifestyle coach. I am passionate about learning about the human body, mind and spirit and educating others on how to live an active, pain free life. My goal is to become a physical therapist. Outside of work, I love to hike and explore nature, read, and spend time with family, friends and pets! I am so excited to empower clients on their journey to optimal health, wellness, and flexibility.