Welcome to Greenbrae

I have certifications in Massage Therapy, Personal Training and Yoga Therapy (E-RYT 500) and have been teaching movement based programs for 9 years. My focus is functional movement and corrective exercise to improve imbalances in the body. When I’m not stretching, I love spending time with family and friends, hiking and playing (friendly) competitive sports! Stretching is the missing link in most wellness routines, and at StretchLab we create a personalized stretch program for our clients to help balance muscular tension and optimize daily movement.

I graduated with a degree in Kinesiology with a concentration in Exercise Science from Sonoma State. I have worked as a volleyball coach for the last 6 years and am a certified Personal Trainer and Corrective Exercise Specialist. My dream job is to be a Physical Therapist, and I love sharing practical knowledge to help people optimize their body’s ability to function at its best. Outside of StretchLab, I spend time meditating, practicing yoga and hiking. I love making personal connections with our awesome clients and helping them reach their flexibility goals.

As a competitive gymnast growing up, I have always been fitness minded. I am a certified Athletic Trainer and NASM certified Personal Trainer, have worked in sports medicine for four years and want to pursue a career as a Physician Assistant. I have clinical skills in sports injury and rehabilitation and use my training to work with Dominican University athletes, as a coach at OTF, and now as a Flexologist at StretchLab! I love being able to teach clients the importance of stretching, how the body works and help them discover new things about their own. Knowledge is SO powerful!

As a student and teacher of sports medicine, I am continually striving to expand my knowledge and look deeper into the “why” beyond the fact. In addition to earning a Master’s in Athletic Training, I am a board certified, licensed Athletic Trainer and have been teaching, developing curriculum and working with athletes for several years. I love sharing my hands-on, practical expertise as a Flexologist to help clients reach their goals and feel the benefits of stretching. When not working, I’m either in the kitchen experimenting with new recipes or you can find me outside hiking, backpacking, or mountain biking.