Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Melissa Carter
Flexologist
I have certifications in Massage Therapy, Personal Training and Yoga Therapy (E-RYT 500) and have been teaching movement based programs for 9 years. My focus is functional movement and corrective exercise to improve imbalances in the body. When I’m not stretching, I love spending time with family and friends, hiking and playing (friendly) competitive sports! Stretching is the missing link in most wellness routines, and at StretchLab we create a personalized stretch program for our clients to help balance muscular tension and optimize daily movement.
Yonit Roth
Flexologist
I began teaching yoga at age 20 and have always loved the complexities of the brain and body! I am currently training to become a Somatic Therapist which helps individuals understand their nervous system and how to regulate it through body awareness. When I’m not stretching you can find me in nature at the beach or on a hike, cooking delicious food and living simply. At StretchLab, I interact with amazing people and work with my favorite thing: the human body! Stretching caters to literally any body – no matter your lifestyle, this practice is for you and will help you live a life with more ease!
Liam Curran
Flexologist
I earned my Bachelor’s degree in Kinesiology from San Diego State with an emphasis in pre-physical therapy, have amassed over 2000 hours as a PT Aide and am on the path to becoming a Physical Therapist. My passion is sports medicine, holistic health and wellness and learning new things! I’m a fan of 80’s rock, professional sports and dogs. I’m glad to be part of StretchLab, as it’s an exciting new modality in fitness that will authentically help people. I’m looking forward to helping you improve range of motion and move better with a customized stretch.
Liz Chapman
Flexologist
I am a registered yoga teacher (RYT) and obtained certification through the Integral Yoga Institute in San Francisco. Working within the spa and integrative health fields, I developed a true passion for wellbeing and healing. I am thrilled to apply my knowledge and passion for wellness with the StretchLab community! My unique strength here is that I integrate yogic and breathwork techniques into each stretch, allowing for a very relaxing yet energizing experience for mind and body. I look forward to assisting you on your wellness journey to better health!
Chase Kaczmarek
Flexologist
I have a Masters degree in Kinesiology, nearly a decade of personal training and health consultation experience and am certified as a Strength and Conditioning Specialist. My goal is to help clients reach and exceed their potential and lead healthier, happier lives. I love traveling, new experiences and pretty much any activity that is competitive and challenging. Assisted stretching is awesome as it gives clients not only the physical benefits of being more flexible in their daily routines but also has the psychological benefit of being a relaxing and stress reducing experience.
Our Stretch Services
One-On-One Stretches
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
Group Stretches
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.