My interest in health and wellness began as a competitive softball player and learning the importance of preparing for and recovering from intense activity. I am a NASM certified personal trainer and have worked as a wellness and lifestyle coach. I am passionate about learning about the human body, mind and spirit and educating others on how to live an active, pain free life. My goal is to become a physical therapist. Outside of work, I love to hike and explore nature, read, and spend time with family, friends and pets! I am so excited to empower clients on their journey to optimal health, wellness, and flexibility.