I believe that healing is supported by movement. My background in yoga is what lead me to StretchLab as I believe there is power in flexibility. I am a 200RYT certified yoga teacher and now a Flexologist. I am passionate about helping people improve their physical and mental health and am able to do that during our sessions on the bench. It is very fulfilling to see clients improve their daily function and quality of life! My favorite stretch is neck flexion – our shoulders, back and necks carry so much tension. Outside of the studio, you can find me practicing yoga, swimming, dancing or singing - all things I really enjoy. I look forward to stretching with you and creating positive change in your body and daily life!

I have a deep fascination with the human body and its endless potential in the way we function, move and adapt. I hold a degree in Physical Education & Sports Teaching and am pursuing my Masters in Sports Physiology & Psychology. I am a NASM-certified personal trainer, and now a certified Flexologist. I chose StretchLab because of the tangible benefits – I love seeing the positive impact we have on our clients' mobility, flexibility, and overall well-being, and am passionate about contributing to their health journeys. I prioritize quality relationships, giving back to the community, and constantly improving myself. I believe in enjoying the journey, and strive to find joy and fulfillment in all aspects of life! I find that through exercise, friends, great conversation over coffee, playing the piano or exploring new languages and cultures. I look forward to connecting with you on the bench.

I am an esteemed yoga instructor (200 RYT) known for my passion and inspirational instructing style. Prior to my yoga career I taught fitness, weight training and aerobics. I studied dance in college and have always had a passion for flexibility training and movement. I am so grateful to be part of StretchLab, where I can bring my knowledge and passion to life through the art of assisted stretching! I encourage breathing and relaxation to encompass our session with the goal of balance, strength, mobility and overall good practices to keep your body balanced and healthy. Outside the studio, I enjoy dancing, cooking, painting, a nice long run and, of course, yoga. Looking forward to working with you to improve your wellbeing. See you in the studio.

Isobel’s passion for health and fitness began through sports and eventually led her to play college basketball at Dominican University, where she earned her B.S. in Kinesiology. Her experience as an athlete, along with a background in weight training, sparked her interest in understanding how to fuel, strengthen, and optimize the body. What Isobel loves about StretchLab is the opportunity to build authentic connections with her clients, understand their individual goals, and empower them to move and feel their best. She especially enjoys helping clients better understand their bodies and seeing how improved movement can make a difference in their everyday lives. Outside the studio, Isobel is extremely competitive, a big Drake fan, and a self-proclaimed coffee addict! Her favorite stretch is a quad stretch—thanks to chronically tight quads—and her perfect day starts with coffee, includes sunshine at the beach with friends and family, and ends with a great sushi dinner.

Rajan found his calling in sports medicine as a Student Athletic Trainer at Solano Community College, where helping athletes recover from injuries showed him how rewarding hands-on care could be. He went on to earn an A.S. in Sports Medicine and a B.S. in Kinesiology. That athletic training experience is what drew Rajan to StretchLab. He enjoys being hands-on again, helping clients work through tightness, stiffness, and recovery so they can get back to doing what they love. Family is a big part of Rajan’s world, along with traveling and Boston Celtics basketball. He’d love to build a car engine someday, appreciates a great IT Band stretch, and considers a sunny family outing followed by ice cream a pretty perfect day.

A lifelong competitive dancer, Monica has always been fascinated by the intersection of artistry, athletic performance, and the human body. She holds a BA and is finishing her MFA in Dance Science, with a focus on strength and conditioning, performance psychology, and injury prevention. StretchLab gives Monica the opportunity to take that knowledge beyond the dance world, working one-on-one with people of all ages to improve movement, support recovery, and work toward meaningful goals. When she’s not in the studio, Monica loves traveling, discovering new restaurants, and spending time with family and friends. Her ideal day? A home-cooked meal, her favorite people, and a beautiful view—with a good trap stretch thrown in!

For Ryan, health and fitness have always been part of everyday life. Growing up playing sports sparked his curiosity about how the body moves and performs, eventually leading him to earn a Bachelor’s degree in Public Health from the University of Nevada, Reno, with studies in anatomy, physiology, exercise physiology, and physical fitness. Ryan was drawn to StretchLab as a way to turn his active lifestyle and interest in the human body into something that directly helps others move and feel better. Competitive by nature, Ryan loves working out, pickleball, gaming, watching sports, and especially golf—he’ll rarely turn down a chance to play! His go-to stretch is the hip flexor, particularly after an active day.

Kathryn’s passion for fitness began in high school, when she convinced her parents to sign her up for a gym membership and quickly fell in love with group fitness and strength training. She became a certified Spinning instructor and taught fitness classes throughout college before earning her B.S. in Kinesiology with a focus in Exercise Science and Health Promotion. Her experience has included corporate wellness, personal training, and exercise testing and prescription in a hospital wellness center. Kathryn loves StretchLab because she can use her experience to help clients improve flexibility, strength, range of motion, and overall quality of life while encouraging them in their own commitment to health and wellbeing. A lifelong learner, she is also continuing her education in personal training, nutrition coaching, and corrective exercise. Outside the studio, Kathryn enjoys ballet, strength training, painting, singing, and gardening. Her favorite stretch is the Thomas Stretch for the freedom and mobility it creates in her hips. For Kathryn, staying active, creative, grateful, and always learning isn’t just part of a perfect day—it’s a way of life.

Jasmine’s wellness journey started with dance but quickly grew beyond movement into nutrition and whole-body health. She holds a degree in Exercise and Nutritional Science from San Diego State University, and her experience with research focused on improving bone density in post-menopausal women sparked an even greater interest in personalized exercise and care. What excites Jasmine about StretchLab is showing clients what assisted stretching can do that stretching on your own often can’t—and getting to see their progress along the way. An adventurous extrovert, Jasmine loves hiking, swimming, cooking, and being surrounded by family and friends. She speaks two languages, shares a birthday with her dad, has been skydiving, and never says no to a great piriformis stretch!