Welcome to StretchLab Glenmore Landing

Hello! I'm Kristen, a graduate from Mount Royal University’s Massage Therapy program, specializing in relaxation and therapeutic massage. With experience catering to a variety of client needs and lifestyles, my aim is to alleviate pain and discomfort, making each day a bit lighter for my clients. I’d love to assist you in reaching your wellness goals!

Hi there! I'm Sophie, a Kinesiology graduate with a strong background in sports health and wellness, and an overall passion to ensure that everyone has the opportunity to move freely and enjoy the activities that they love to do. Whether enhancing mobility, preventing injuries or improving your mobility and flexibility. Together, we can work towards greater health, vitality, and resilience - unlocking the incredible benefits that stretching has to offer. I look forward to working with you on the bench!

Hello! My name is Johnson, I'm driven by a deep passion for sports and armed with a solid foundation in Kinesiology. My journey into understanding human movement and the intricacies of injury pathology began with a love for hockey, igniting my desire to enhance lives through physical activity. With a Bachelor of Science in Kinesiology from the University of Alberta, I've delved deeply into the workings of the human body and methods to optimize physical performance. My hands-on experience with the men's volleyball and hockey teams at UAlberta has fortified my dedication to sports and wellness. I firmly believe in the movement's profound impact on physical prowess and mental well-being. Through my practice, I aim to empower individuals to embrace healthier lifestyles by blending proven methodologies with personalized coaching. Whether refining flexibility, enhancing mobility, or cultivating strength, my goal is to guide others toward achieving their aspirations and embracing life to the fullest. Join me on this journey towards improved health, heightened performance, and a more dynamic existence!

Hello, I’m Hark! I’m a USASK graduate with a BSc in Kinesiology and a background in sports and personal training, together these have sparked my passion for human movement. I’ve always been fascinated by how the body functions and more importantly, why sometimes it doesn’t. Whether it’s tightness in the hips, back pain, or limited ROM, I love working with clients and creating custom solutions for their unique goals. I am committed to helping people move better, feel better, and continue to participate in activities they enjoy. My goal is to create a space where we work towards your goals and you leave every session feeling a little more mobile, stronger, and more in tune with your body!

Howdy, I’m Matt! I’m a personal trainer and coach advancing my training in massage therapy. With a background in fitness, coaching, and bodywork, I help people move with ease, relieve pain, and feel confident in their strength and mobility. My calm, supportive approach blends scientific understanding with genuine care, helping clients stay active, enjoy time with family, and move through daily life with greater comfort and freedom - whether that means hiking, traveling, or simply waking up without stiffness or discomfort. I believe movement should feel like freedom. I look forward to seeing you on the bench!

Hello my name is Kyle Allison, my passion for holistic healthcare is backed by a solid foundation of osteopathic training and its truths that the body is a dynamic unit of function that is both self healing and self regulating. My goal is to work with my clients to facilitate the best version of themselves. Mobility isn't just about joints. It's about giving ourselves permission to move, slow down, and not be braced all the time. The greatest benefits of stretching can sometimes be the nervous system recalibration you didn't know you needed. Let's reach your flexibility goals together, for better strength, better healing, and a better life.

Howdy I’m Katie! I’m a born-and-raised Calgarian but took a hop, skip, and a jump to Nova Scotia for my Kinesiology degree. As a lifelong athlete and former varsity women’s rugby player, I’m passionate about helping people move and feel their best at any shape or size or stage of their life. I’ve worked with a wide range of clients, including post-operative patients, older adults, and youth, and I take a client-centered approach that focuses on functional movement and the body as a connected system. My goal is to create a supportive and comfortable environment where you can improve mobility, recover from injury, and move with more confidence through personalized goals and programming. I can’t wait to meet you!

Hello! My name is Kennedy, and I am preparing to graduate in April 2026 with a degree in Athletic Therapy at Mount Royal University. My passion for sports and physical activity led me to pursue a career focused on helping others stay active and recover from injury. After experiencing a knee injury myself, I gained firsthand insight into the rehabilitation process, which sparked my interest in sport therapy, stretching, and mobility work. Through my experience working with the men’s basketball team at St. Mary's University and the women’s hockey team at Mount Royal University, I’ve developed a strong appreciation for injury prevention and rehabilitation. I'm passionate about the role stretching and mobility work play in improving movement, reducing injury risk, and helping individuals feel better in their everyday activities. Excited to meet you on the bench!