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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Justin

    Justin

    Flexologist

    Justin holds a degree in Kinesiology from Hanover College and brings a strong athletic and coaching background to his role as a Flexologist. A former collegiate football player, Justin is a Certified Strength and Conditioning Specialist (CSCS) and currently serves as a strength and conditioning coach at Madeira High School. He has also been part of the StretchLab team for over six years, giving him extensive hands-on experience working with clients of all ages, abilities, and physical limitations. Justin is passionate about helping individuals move better, recover more effectively, and perform at their best, whether they’re athletes or simply looking to improve how they feel in everyday life. His well-rounded background allows him to confidently tailor sessions to meet each client’s unique goals and needs. Outside the studio, Justin enjoys anything sports-related and stays active through fitness training and pickleball. He brings energy, expertise, and a motivating presence to every session, helping clients build strength, mobility, and confidence through one-on-one assisted stretching.
  • Carly

    Carly

    Flexologist

    Carly is a Northern Kentucky native and a Board Certified Athletic Trainer with a strong background in both athletic and clinical care. She earned her Bachelor of Science degree in Athletic Training from Northern Kentucky University and has been certified since 2017. Throughout her career, Carly has worked with athletes up to the semi-professional level, as well as non-athletes across a variety of healthcare settings, giving her a well-rounded perspective on movement, recovery, and injury prevention. Carly is passionate about helping people feel their best and supporting them in returning to the activities they love. She values a personalized, thoughtful approach to care and enjoys building meaningful connections with clients as they work toward improved mobility, recovery, and overall quality of life. Outside of StretchLab, Carly enjoys spending time outdoors and making memories with her young children. She brings compassion, expertise, and a client-first mindset to every session, helping clients move with confidence and ease through one-on-one assisted stretching.
  • Andrea

    Andrea

    Flexologist

    Andrea is a 200-hour certified yoga instructor with over three years of teaching experience and also works as a personal trainer. With a strong foundation in mindful movement and strength training, Andrea brings a balanced, client-focused approach to her work as a Flexologist, combining mobility, stability, and recovery to support overall wellness. Outside of StretchLab, Andrea enjoys staying active through hiking and skiing, and also loves unwinding with board games. She values movement both as a form of physical health and as a way to recharge mentally, and believes that wellness should be sustainable and enjoyable. Andrea was drawn to StretchLab for the opportunity to help people feel better in a hands-on, meaningful way. She finds it incredibly rewarding to see clients experience that immediate sense of relief and improved mobility after a session, and takes pride in helping each client leave the studio feeling lighter, more relaxed, and ready to take on their day.
  • Kaylee

    Kaylee

    Flexologist

    Kaylee holds a Bachelor’s degree in Exercise Science and brings a strong athletic background to her role as a Flexologist. She played four years of collegiate softball at Thomas More University, where she developed a deep appreciation for proper movement, recovery, and injury prevention. Kaylee is currently working toward her Personal Training certification through NASM, continuing to expand her knowledge and skill set within the fitness and wellness space. Kaylee was drawn to StretchLab for its hands-on, client-focused approach to improving posture, mobility, and recovery. She values the opportunity to build meaningful relationships with clients and finds it incredibly rewarding to watch their progress over time. Her goal is to help clients feel better naturally through one-on-one assisted stretching, offering an effective alternative to relying solely on medications for muscle soreness and joint pain. Outside the studio, Kaylee enjoys Pilates, spending time at the gym, skiing, and hiking. She strives to make each stretch session the highlight of a client’s day, whether it’s setting a positive tone in the morning or providing the perfect reset after a long day of work.
  • Donna

    Donna

    Flexologist

    Donna is an ACE Certified Personal Trainer with an extensive background in fitness, martial arts, and client-centered coaching. She is SilverSneakers certified, Body Shred Systems certified, CPR/AED certified, and holds a Fitness Nutrition certification. With over 12 years of experience in personal training and nearly a decade as a kickboxing coach, Donna brings both expertise and energy to her role as a Flexologist. With a martial arts background and a 2nd-degree black belt, Donna has a deep appreciation for discipline, mobility, and functional movement. She enjoys helping clients build strength, improve flexibility, and support their overall health and well-being through safe, effective movement. Originally from New Orleans, Donna recently relocated and is excited to begin a new chapter with StretchLab. Outside the studio, she enjoys kickboxing, jiu-jitsu, and outdoor sports. Donna values the opportunity to provide a hands-on service that supports clients’ physical health, confidence, and quality of life, and looks forward to helping each client move and feel their best through one-on-one assisted stretching.
  • Ava

    Ava

    Flexologist

    Ava holds a Bachelor’s degree in Kinesiology from the University of Alabama and brings a strong clinical background to her role as a Flexologist. She spent two years working as a hospital phlebotomist and clinical shift lead, where she developed a deep appreciation for patient care, precise body mechanics, and hands-on wellness. Ava was drawn to StretchLab for its hands-on, client-focused approach to improving posture, mobility, and recovery. She values the opportunity to build meaningful relationships with clients and finds it incredibly rewarding to watch their progress over time. Her goal is to help clients feel better naturally through one-on-one assisted stretching, offering an effective alternative to relying solely on medications for muscle soreness and joint pain. Outside the studio, Ava enjoys being outdoors, going on trips, and spending quality time with her family. She strives to make each stretch session the highlight of a client’s day, whether it’s setting a positive tone in the morning or providing the perfect reset after a long day of work.
  • Olivia

    Olivia

    Flexologist

    Olivia is a NASM Certified Personal Trainer and NASM Certified Nutrition Coach with more than two years of experience helping people improve their health, fitness, and overall quality of life. She is currently pursuing her bachelor's degree in Kinesiology at the University of Cincinnati, with an expected graduation in 2027, and is CPR/AED certified through the American Red Cross. Combining her education with hands-on experience, Olivia takes a science-based approach to movement, recovery, and wellness. Passionate about helping others feel their best, Olivia was drawn to StretchLab because of its mission to improve the way people move every day. She believes mobility is the foundation of a healthy, active lifestyle and enjoys helping clients reduce discomfort, move more efficiently, recover faster, and perform at their best—whether in everyday life or the gym. Outside the studio, Olivia is a competitive bodybuilder with a passion for strength training and continuous self-improvement. When she's not training, she enjoys spending time with friends and staying active through hands-on hobbies and new experiences. Olivia is excited to help every client move with greater confidence, feel stronger, and reach their personal wellness goals.

About Ft. Wright

StretchLab is a unique wellness concept, offering customized assisted stretch sessions. No two bodies are the same and no two stretches at StretchLab are the same. One-on-one stretching is about identifying tightness and imbalances in your body and customizing a stretch routine that is just for you. Our clients may come in with pain, tightness or specific focus areas, but they keep coming back and commit to their flexibility journey once they experience the freedom that comes with having a wider range of motion and flexibility. StretchLab provides one-on-one, customized assisted stretching sessions. The stretches are given on our custom designed benches by Flexologists who will customize your stretch to your needs and talk you through your stretches. Our Flexologists employ a “push & release” type of stretching (technically “proprioceptive neuromuscular facilitation stretching”, or PNF) where you will be resisting a bit at times during the stretch and then releasing, resulting in a more effective stretch. Your body spends its day trying to hold you together, restricting motion, tightening muscles, pulling you back in. StretchLab launches you back into your life, propelling you forward with the newfound energy and freedom that comes from your body moving, working and feeling exactly the way you want it to. StretchLab, Live Long & Set your Body Free.
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