With a background in physical therapy and exercise science, I know the value of moving the body to keep it healthy and energized. I believe that if you feel better you move better!, I love how StretchLab works with our members on being intentional with each stretching program to get the most out of your body. My passion is being with people, growing relationships in the community, and building partnerships between StretchLab and our community businesses.

I'm Marla Nichols, originally from Memphis, Tennessee. I earned my Exercise Science degree from Middle Tennessee State University in December 2023. During my time there, I delved into athletic training, supporting the football and basketball teams with rehabilitation efforts. I also honed my skills as a Technician in a Physical Therapy clinic. Outside of academics, dance is my true passion. As a hip-hop dancer and choreographer, I teach children at various dance studios. Joining StretchLab is a natural fit for me because I'm driven by the desire to help people reach their goals and enhance their lives. I'm excited to be part of the StretchLab team and contribute to our clients' well-being.

My name is Kenzie, I’m from Murfreesboro, Tennessee. I graduated in May 26’ from MTSU with a degree in Athletic Training, better known as Sports Medicine. I’ve had years worth of clinical experience through school- working with collegiate athletes, physical therapy patients, and populations in between. Outside of my schooling, I enjoy baking and spending time with my friends & family. Working with Stretch Lab excites me because I have a passion for helping people to understand their bodies, injuries, and pains. Functionality is an important part of what we do and I love hearing about milestones and goals that our members are reaching through these sessions.

Mikala Spinelli is professional dancer and performer from Fort Worth, Texas. She is a graduate of Theater Arts Preparatory School in Las Vegas, NV. Mikala has performed in various professional productions all across the country for the past 8 years. For several years, she performed all across the globe for Carnival Cruise Lines and Princess Cruise Lines. Most recently, Mikala was a dancer/singer in the inaugural cast of the Star Princess. In addition, Mikala has taught jazz, ballet, lyrical, and musical theater for ten years. Mikala finds joy in choreographing and sharing her expertise as a dance competition judge for Kids Artistic Revue (KAR), Rainbow, and Ultra Dance Competitions. Mikala is passionate about helping clients improve their range of motion and relieve tension to improve their overall quality of life through stretching.3