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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Schedule

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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Jim

    Jim

    Flexologist

    I’m a Licensed Physical Therapist, Certified Personal Trainer, Adjunct Instructor teaching fitness and wellness, and a Ramsey Preferred Coach. I enjoy spending time with my family and working out. I’ve competed in over 100 races including the Hawaii Ironman Triathlon World Championship in 1993 in which I swam 2.4 miles, followed by 112 miles of biking, finished by a marathon, 26.2 miles of running. I enjoy helping people achieve a better quality of life!
  • Gerri

    Gerri

    Flexologist

    Yogini (Yoga Practitioner) for over 30 years, Gerri believes in the powerful impact that forging a mind/body connection can have on everyone's lives. She has been following her passion for helping others with their health and wellness goals by teaching fitness for the past 6 years. In addition to being a flexologist she currently teaches classes at several gyms in Vinyasa flow yoga, Yoga Chisel and HIIT (High Intensity Interval Training). In her spare time she is an avid reader and watcher of Sci-Fi/Horror fiction, Marvel Comics and documentaries. Former comic podcaster, occasional cosplayer and full-time dog mom to two adorable shichons.
  • Ben

    Ben

    Flexologist

    I’m an exercise physiologist with a master’s degree. My emphasis has been on bioenergetics and neuromuscular functioning. I have experience instructing yoga, meditations, group fitness courses, and personal training for both athletes and older adults. In my free time I love to watch movies, read books, or play video games. I have a cat and dog and they are my best friends. I enjoy working with StretchLab because I love to see client’s making progress towards their goals in relieving stiffness and regaining freedom of movement.
  • Nick

    Nick

    Flexologist

    I earned degrees in Exercise Science and Athletic Training from Wichita State University. After college, I work as the athletic trainer for USA Bowling and as a sports performance specialist for the national governing body for the sport of bowling. I was in this role for 8 years before moving into a coaching position. I enjoy going on long walks, bike rides and hikes for physical activity. I also like to travel and visit museums. I enjoy the ability to help people feel better and the positive environment that has been created by everyone at StretchLab.
  • Mounes

    Mounes

    Flexologist

    I am a Kinesiologist who has earned a Bachelors of Science in Kinesiology and Community Health; with honors, from the prestigious University of Illinois. I am a wrestling coach for the high school level! I have also been participating in athletics for 15+ years and have experience working with athletes from the youth to collegiate level. In my free time I love to go hiking and fishing with my dog Chapo! If I’m not spending time outdoors with my pup, then you can most likely find me nose deep in an anatomy book or playing some of my favorite video games! I love being apart of the team here at stretchlab because it gives me the opportunity to give back to individuals, and help them to feel better or to achieve a goal!
  • Jahson

    Jahson

    Flexologist

    I worked in the fitness industry for the last 5 years with an extensive background in fitness and nutrition. Currently I have my Personal Training, Nutrition Coaching, and Virtual Coaching certificates from the National Academy of Sports Medicine as well as my Functional Movement Screening Certificate. I also attended classes at the University of Illinois at Chicago and graduated with my B.S. Kinesiology in December 2023. Currently, I'm enrolled in the Teacher Licensure Program at NorthEastern Illinois University with the goal of becoming a Physical Education Teacher for high school students. In my spare time I like to workout and get my body right, go on walks or longboard on nature trails, be at home wrapped in a blanket with my two Shih Tzu Yorkies, and sweat it out in an intense game of Fortnite Zero Build. Eventually, I’d like to invest in a motorcycle and start riding. When it comes to working at StretchLab, I enjoy being able to have a positive impact on people's lives and wellbeing. Witnessing the physical changes in the people I work with brings me a sense of pride and gratitude and I can’t imagine a life without fitness.
  • Crystal

    Crystal

    Flexologist

    I have a background in swimming and weightlifting and certified as a personal trainer. I believe that movement is medicine. When you find something about fitness that you enjoy, you can build healthy habits that will change your life. I like to spend time with my family, read, and do puzzles in my spare time. I enjoy being a part of StretchLab because of the support and community. When you have a group of people that lift you up, you can do the same for others.
  • Nancy

    Nancy

    Flexologist

    I have over 20 years of experience in the health, wellness, and fitness industry. Throughout my career, I’ve worked in many areas, including personal training and group fitness, with a strong passion for helping people improve their overall well-being. My favorite modalities to teach have always been yoga and Pilates, as they emphasize core strength, mobility, and flexibility—key components of a healthy, functional body. I’ve seen firsthand how improving these areas can positively impact a person’s daily life, and that’s what drew me to StretchLab. The focus on assisted stretching aligns perfectly with my belief in proactive, sustainable wellness practices. In my spare time, I enjoy pursuing creative endeavors such as writing poetry, cooking, and art. One of my biggest passions is fire spinning—it’s a unique and expressive outlet that combines movement, rhythm, and creativity. These activities help me stay inspired, balanced, and connected to my sense of self. What I enjoy most about being part of StretchLab is seeing how increased flexibility and mobility can truly transform people’s lives. It’s incredibly rewarding to witness those positive changes firsthand. I also love being part of such a supportive and passionate team, as well as connecting with our amazing members. There’s a genuine sense of community here, and it’s inspiring to see the impact StretchLab has on everyone who walks through our doors.
  • Gabe

    Gabe

    Flexologist

    I attend Illinois State University studying Kinesiology and also hold a Personal Training Certificate from ASFA. My #1 focus is to help others!! I use the educational knowledge I have acquired and utilize it in the real world with my Clients. In my free time I teach High School Drumline, practice within the realm of percussion, and I like to chill at home and catch up on my Netflix binge. At StretchLab, I am most fond of the common courtesy, respect and positive environment working within the studio, working with colleagues, and clients. I can't wait to help you feel better with stretch relief.

About Frankfort

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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