Welcome to Stretchlab Frankfort

I’m a Licensed Physical Therapist, Certified Personal Trainer, Adjunct Instructor teaching fitness and wellness, and a Ramsey Preferred Coach. I enjoy spending time with my family and working out. I’ve competed in over 100 races including the Hawaii Ironman Triathlon World Championship in 1993 in which I swam 2.4 miles, followed by 112 miles of biking, finished by a marathon, 26.2 miles of running. I enjoy helping people achieve a better quality of life!

Yogini (Yoga Practitioner) for over 30 years, Gerri believes in the powerful impact that forging a mind/body connection can have on everyone's lives. She has been following her passion for helping others with their health and wellness goals by teaching fitness for the past 6 years. In addition to being a flexologist she currently teaches classes at several gyms in Vinyasa flow yoga, Yoga Chisel and HIIT (High Intensity Interval Training). In her spare time she is an avid reader and watcher of Sci-Fi/Horror fiction, Marvel Comics and documentaries. Former comic podcaster, occasional cosplayer and full-time dog mom to two adorable shichons.

I’m an exercise physiologist with a master’s degree. My emphasis has been on bioenergetics and neuromuscular functioning. I have experience instructing yoga, meditations, group fitness courses, and personal training for both athletes and older adults. In my free time I love to watch movies, read books, or play video games. I have a cat and dog and they are my best friends. I enjoy working with StretchLab because I love to see client’s making progress towards their goals in relieving stiffness and regaining freedom of movement.

I have personal and work experience with youth sports being that I was a cheerleader, cheer coach, and team manager for my fathers youth AAU travel basketball organization. I have an undergraduate degree in exercise science from Western Illinois University, As well as career experience working at ATI Physical Therapy and shadowing various Physical and Occupational Therapists. During my spare time I love engaging in self care activities, creating cozy/ relaxing environments, doing puzzles and other creative activities. One thing I love about being a part of StretchLab is that they are always so ready to pour into you! StretchLab’s focus on education and providing resources for all client and staff needs is so thoughtful and appreciated by so many!

I have a background in working with clients to create healthier lifestyles, mentally and physically through health and fitness as a personal trainer for 5 years. I love spending time outside enjoying the sun and nature, meditating, working out, and reading books or listening to audios to enhance my personal development. I enjoy being a part of StretchLab because I get to learn new ways to help individuals have a better quality of life and being apart of an amazing team of individuals.

I am a Kinesiologist who has earned a Bachelors of Science in Kinesiology and Community Health; with honors, from the prestigious University of Illinois. I am a wrestling coach for the high school level! I have also been participating in athletics for 15+ years and have experience working with athletes from the youth to collegiate level. In my free time I love to go hiking and fishing with my dog Chapo! If I’m not spending time outdoors with my pup, then you can most likely find me nose deep in an anatomy book or playing some of my favorite video games! I love being apart of the team here at stretchlab because it gives me the opportunity to give back to individuals, and help them to feel better or to achieve a goal!

I have a Bachelor of Science in Nutrition and Exercise Physiology from the University of Missouri-Columbia. I am currently enrolled at Concordia University Chicago pursuing a Masters in Applied Exercise Science. I have always been intrigued with nutrition, physical fitness, and how the body functions. Growing up I participated in dance and cheer and I have been a pescatarian for the past 7 years and counting. In my free time, I enjoy exercising, dancing, traveling, binge-watching TV shows, and most importantly, being the best TiTi ever to my little nephews! Working at StretchLab allows me to be able to educate, advocate, and influence a wholesome lifestyle and provide a memorable experience for my clients.