Welcome to Stretchlab Frankfort

I’m a Licensed Physical Therapist, Certified Personal Trainer, Adjunct Instructor teaching fitness and wellness, and a Ramsey Preferred Coach. I enjoy spending time with my family and working out. I’ve competed in over 100 races including the Hawaii Ironman Triathlon World Championship in 1993 in which I swam 2.4 miles, followed by 112 miles of biking, finished by a marathon, 26.2 miles of running. I enjoy helping people achieve a better quality of life!

Kristin comes to Stretch Lab with a vast background of health and wellness credentials. Kristin is certified in Yoga, Yoga Therapeutics, Yoga for the Pelvic Floor, and Yoga Therapy. She is a certified level II reiki practitioner and certified life coach. Kristin specialized in working with people with chronic pain and athletes who wish to enhance their stability and mobility. Kristin came to stretch lab simply to touch more lives in positive ways that promotes the potential for living a life of well being and freedom. In Kristin’s spare time she feeds her soul with film, music and good company. ( especially her puppy Charlie)

Yogini (Yoga Practitioner) for over 30 years, Gerri believes in the powerful impact that forging a mind/body connection can have on everyone's lives. She has been following her passion for helping others with their health and wellness goals by teaching fitness for the past 6 years. In addition to being a flexologist she currently teaches classes at several gyms in Vinyasa flow yoga, Yoga Chisel and HIIT (High Intensity Interval Training). In her spare time she is an avid reader and watcher of Sci-Fi/Horror fiction, Marvel Comics and documentaries. Former comic podcaster, occasional cosplayer and full-time dog mom to two adorable shichons.

Medical Assistant & Massage Therapist. In my spare time, I like to do arts & crafts, listen to music and relax. I love to see the faces of my clients when they feel better and are able to keep doing the activities that they love so much.

I’m an exercise physiologist with a master’s degree. My emphasis has been on bioenergetics and neuromuscular functioning. I have experience instructing yoga, meditations, group fitness courses, and personal training for both athletes and older adults. In my free time I love to watch movies, read books, or play video games. I have a cat and dog and they are my best friends. I enjoy working with StretchLab because I love to see client’s making progress towards their goals in relieving stiffness and regaining freedom of movement.

My background and advanced degrees in Nutrition Science. I am also a registered Dietitian. I enjoy travel, golfing, hiking, yoga and cooking. I enjoy working with and assisting our clients in leading a healthier and more balanced life.

I am a Clinical Massage Therapist. I like to work on my craft (massaging and stretching), watching movies, working out, and travel. I also enjoy interacting with my coworkers, meeting new clients, learning and performing an abundance of stretches, and being in a friendly work environment.

I am a certified Yoga Therapist C-IAYT and I come to StretchLab with a love and passion for yoga and have been practicing for over 20 years. My education and certifications have a focus on therapeutics, anatomy, alignment and trauma. I believe in a holistic approach to awareness, health and healing. In my free time, I enjoy traveling, hiking and live music. I am also a licensed cosmetologist. I have a passion for helping others look and feel their best. I enjoy working with StretchLab by meeting clients where they are and assisting them on their own awareness and healing journey.

I have personal and work experience with youth sports being that I was a cheerleader, cheer coach, and team manager for my fathers youth AAU travel basketball organization. I have an undergraduate degree in exercise science from Western Illinois University, As well as career experience working at ATI Physical Therapy and shadowing various Physical and Occupational Therapists. During my spare time I love engaging in self care activities, creating cozy/ relaxing environments, doing puzzles and other creative activities. One thing I love about being a part of StretchLab is that they are always so ready to pour into you! StretchLab’s focus on education and providing resources for all client and staff needs is so thoughtful and appreciated by so many!