Welcome to StretchLab Fort Mill
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Maya
Lead Flexologist
Hi my name is Maya! I was born in Charlotte and raised in Fort Mill. During adolescence, my biggest passion was always gymnastics. I competed for 10 years and then became a competitive coach. The various challenges and lessons from gymnastics inspired me to study Exercise Science at Wingate University. Outside of work, I love to explore different restaurants around Charlotte and try various cuisines to expand my palate; my favorite cuisine is seafood paella. I also love exercising and being active while taking part in light-hearted competitive activities such as bowling and billiards. I am excited to be part of StretchLab because I am a big believer in educating the general population on proactive-preventative techniques.
Kiara
Flexologist
Hi, I'm Kiara [Key-air-ah], a Flexologist at StretchLab!
As a Certified Personal Trainer with a strong background in flexibility and mobility, I’m passionate about helping people move better, feel better, and live stronger. My experience includes athletic training, HIIT, sport-specific conditioning, and weight loss, all built on a foundation of mind-body connection. I also bring a solid background in Exercise Science and Nutrition to support my clients’ holistic wellness goals.
Whether you're an athlete, a weekend warrior, or just beginning your fitness journey, I tailor each stretch session to your body’s unique needs—helping you improve mobility, reduce tension, and boost performance.
Come visit me and jump-start your journey today!
Elise
Flexologist
Raised in Charlotte, NC, I’ve always been involved in sports growing up. I attended William Peace University in Raleigh, NC, where I earned my Bachelor’s degree in Sports and Fitness Studies while competing in Track & Field. I am currently pursuing my Master’s in Kinesiology at Montreat College and hope to apply to PT school in the future. My hobbies include weightlifting, reading, and watching anime. I’m happy to be part of the StretchLab team and to help others achieve their goals!
Our Stretch Services
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
about Fort Mill
StretchLab is revolutionizing one-on-one assisted stretching. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs.
