First Time Visiting StretchLab?

Continue
Or

Returning Visitor?

Log In

Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

stretching-assist

Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
intructor-shows-progress

Schedule

First Time Visiting StretchLab?

Continue
Or

Returning Visitor?

Log In

Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
stretch-journey

First Time Visiting StretchLab?

Continue
Or

Returning Visitor?

Log In

Hear from our members

Loading reviews…

Meet the Team

  • TJ

    TJ

    Lead Flexologist

    Hello all, my name is TJ! I have my bachelor's in exercise science and am also a sports performance coach. Fitness and sports have been a massive part of my life, from playing soccer as an infant to still playing today. I've been studying kinesiology and physical education for 10+ years in England and the US. The structure of the human body fascinates me and drives my desire to learn more about it. Working at StretchLab allows me to help people understand their bodies, see them improve, and reach their goals. Away from StretchLab, you can catch me playing soccer, eating good food, learning new skills, and spending time with my wife.
  • Zuha

    Zuha

    Flexologist

    Hello everyone! My name is Zuha, and I’ve been a part of StretchLab since May 2024, shortly after earning my Exercise Science degree from the University of South Carolina. I’m working toward a future career in physical therapy, and I love that StretchLab gives me the opportunity to work with so many different individuals. Whether the goal is to release tension from a major injury or surgery, or to improve performance in a sport, I’m always excited to witness client progress and be a part of their journey toward better mobility and quality of life. In my free time, I enjoy watching sports, working out, and spending time with my girlfriend and our cat, Bacon.
  • Koty

    Koty

    Flexologist

    Hi everyone, my name is Koty and I’m excited to be part of the team here at StretchLab! I graduated from USC in 2017 with a degree in Exercise Science and have been passionate about health and wellness for as long as I can remember. Soccer has been a huge part of my life—I started playing at age 3, continued through college at USC, and even pursued the sport professionally in Australia for a couple of years. After my competitive career, I explored different areas of health and fitness, which I now get to bring into my role as a Flexologist. Having experienced my own injuries and surgeries, I understand the importance of recovery and mobility, and I’m excited to use that knowledge to help others move and feel better. Outside of StretchLab, you’ll find me spending time with my girlfriend, playing soccer, working out, reading, and enjoying the outdoors.
  • Filip

    Filip

    Flexologist

    Hey y’all, my name is Filip. I was born in Serbia, and I’ve been living my American dream for the past five years. I hold a Bachelor’s degree in Kinesiology, and my passion is helping people feel better and move better. I love being part of the StretchLab family because we share the same values. Health and fitness have played a major role in my life—especially recently. Becoming a dad to a beautiful little girl made me realize, now more than ever, how important it is to stay healthy, both physically and mentally. My expertise includes functional movement, corrective exercise, rehab, and recovery. One promise I make to all my clients is this: I will always leave you better than I found you. Outside the studio, you’ll find me on the Riverwalk or out on a pickleball court.
  • Cailey

    Cailey

    Flexologist

    Hi everyone, my name is Cailey! I recently graduated from Liberty University with my bachelor’s degree in Exercise Science, and I’m super excited to be part of the StretchLab family! I hope to pursue a career in Physical Therapy and love that I have the opportunity to work with a variety of clients while educating them about the benefits of stretching. Stretching, health, and fitness have been a major part of my life, as I grew up playing soccer and staying active. I believe StretchLab does a phenomenal job of caring for their clients and being intentional with each individualized program. In my free time, I love staying active by going for long walks or runs, or grabbing a cup of coffee at a new coffee shop!
  • Vasilia

    Vasilia

    Flexologist

    Hi everyone! My name is Vasilia, and I recently graduated from the University of South Carolina with a degree in Exercise Science. I am currently pursuing a career in physical therapy and am excited to continue helping people in a health and wellness setting. Health and fitness have always been a big part of my life, and I’ve always been curious about the human body and how movement impacts the way we feel and perform. What drew me to StretchLab was the individualized approach and the opportunity to work one-on-one with people chasing different goals. Whether someone wants to move more comfortably day to day, get back to something they’ve stepped away from, or perform better in the gym or their sport, I love learning what matters to them and helping them get there. Outside of work, you’ll find me in the gym, trying new restaurants and coffee spots, or spending time with friends and family.
  • Melody

    Melody

    Flexologist

    Hello everyone! My name is Melody, and I’m excited to be part of the StretchLab team! I earned my Bachelor’s degree in Exercise Science from Coastal Carolina University, and my long-term goal is to become a physical therapist specializing in sports medicine. I’m passionate about helping people feel their best, stay active, and improve their overall quality of life. I believe StretchLab is a great place to help clients feel more energized, relieve tension, improve their range of motion and flexibility, and reduce everyday discomfort through personalized, one-on-one assisted stretching. A little bit about me: I’m originally from Baltimore, Maryland, and I’ve always enjoyed playing and watching sports. I also love expressing my creativity through art. I’m looking forward to meeting everyone, getting to know our clients, and having great conversations along the way! I’m excited to be on this journey with StretchLab and can’t wait to help you reach your movement and wellness goals!

About Forest Acres

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
conversation