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Welcome to Stretchlab Foothill Ranch

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $49

      Foothill Ranch Schedule

      One-On-One Stretches

      Flexologists

      Nikki Megis
      Nikki Megis
      Flexologist
      Nicole Meigs graduated from Whitworth University in 2015 with a Bachelors degree in Kinesiology and competed all four years on the women’s golf team. Along with the athletic background she also specializes in sports performance and injury prevention. During the fall, she helps coach some of the girls golf teams at Santa Margarita Catholic High School.
      Nicole Davidson
      Nicole Davidson
      Assistant Manager/Flexologist
      My name is Nicole, I'm a neuromuscular sports medicine therapist with a specialty in Prenatal, infant massage & I am a doula. I do Tigger point therapy & have extensive knowledge of with autoimmune diseases.
      Riss Mahaffey
      Riss Mahaffey
      Flexologist
      Riss has a deep reverence for the human body. With 11 years working as a gymnastics instructor, 7 years a yoga instructor, and 4 years working as MRI technologist, you can bet she knows her way around the body. Come get a smile and stretch from Riss
      Isaac Solis
      Isaac Solis
      Lead Flexologist
      Isaac has a B.S. in Kinesiology with an emphasis on Strength and Conditioning from Cal State Fullerton. He is passionate about human movement and inspiring others to move their bodies in a healthy way. During his undergrad studies, he was able to work in a number of clinical settings working alongside physical therapists and athletic trainers to help all types of people to reach their goals. In his free time, you can find Isaac lifting at the gym, or on a hike at a local trail.
      Andrea Valentini
      Andrea Valentini
      Flexologist
      Hi, my name is Andrea Valentini! I’ve been a dancer for 20 years and graduated from the University of California, Irvine with a BA in Dance and a BA in Honors Anthropology. I am deeply passionate about combining my creative background with my analytical mindset, and am working towards becoming a physical therapist for dancers. I have been a Dance Science researcher for 4 years and have conducted four fully-funded original projects centering around health and wellness for collegiate dancers. I recently traveled to Ireland to present my research at the International Association for Dance Medicine and Science annual conference. I also work as a Physical Therapy Aide where I help guide patients through rehabilitative exercise programs and assist physical therapists with their documentation. When I’m not working, researching, or dancing, you can usually find me reading, finding the best sunset viewpoint, or playing with my two sweet cats, Boogie and Moose!
      Audrey Parrish
      Audrey Parrish
      Flexologist
      Audrey has a passion for food as medicine. She has studied extensively in this area and absolutely loves it. Having worked 6 years as a Physical Therapy Tech, she specialized in pain management. One of her favorite modalities when living in Maui was treating her clients with lomi lomi massage and reflexology using therapeutic essential oils. Her hobbies include dancing traveling in speaking in different accents.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
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      about Foothill Ranch

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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