Welcome to Stretchlab Foothill Ranch

Nicole Meigs graduated from Whitworth University in 2015 with a Bachelors degree in Kinesiology and competed all four years on the women’s golf team. Along with the athletic background she also specializes in sports performance and injury prevention. During the fall, she helps coach some of the girls golf teams at Santa Margarita Catholic High School.

My name is Nicole, I'm a neuromuscular sports medicine therapist with a specialty in Prenatal, infant massage & I am a doula. I do Tigger point therapy & have extensive knowledge of with autoimmune diseases.

Riss has a deep reverence for the human body. With 11 years working as a gymnastics instructor, 7 years a yoga instructor, and 4 years working as MRI technologist, you can bet she knows her way around the body. Come get a smile and stretch from Riss

Isaac has a B.S. in Kinesiology with an emphasis on Strength and Conditioning from Cal State Fullerton. He is passionate about human movement and inspiring others to move their bodies in a healthy way. During his undergrad studies, he was able to work in a number of clinical settings working alongside physical therapists and athletic trainers to help all types of people to reach their goals. In his free time, you can find Isaac lifting at the gym, or on a hike at a local trail.

Hi, my name is Andrea Valentini! I’ve been a dancer for 20 years and graduated from the University of California, Irvine with a BA in Dance and a BA in Honors Anthropology. I am deeply passionate about combining my creative background with my analytical mindset, and am working towards becoming a physical therapist for dancers. I have been a Dance Science researcher for 4 years and have conducted four fully-funded original projects centering around health and wellness for collegiate dancers. I recently traveled to Ireland to present my research at the International Association for Dance Medicine and Science annual conference. I also work as a Physical Therapy Aide where I help guide patients through rehabilitative exercise programs and assist physical therapists with their documentation. When I’m not working, researching, or dancing, you can usually find me reading, finding the best sunset viewpoint, or playing with my two sweet cats, Boogie and Moose!

Audrey has a passion for food as medicine. She has studied extensively in this area and absolutely loves it. Having worked 6 years as a Physical Therapy Tech, she specialized in pain management. One of her favorite modalities when living in Maui was treating her clients with lomi lomi massage and reflexology using therapeutic essential oils. Her hobbies include dancing traveling in speaking in different accents.