Laura is NASM certified, certified as a Latin Dance Instructor and comes with a background of cheerleading. Laura has extensive experience as a personal trainer, group trainer, group X instructor and fitness director. Her passion is to help people achieve their fitness goals and educate them on how to maintain a healthy lifestyle. In her free time, you’ll find Laura spending quality time w her 3 wonderful sons, or training in kickboxing and Muay Thai.

Audreyiana obtained her BS in Kinesiology from Vanguard University in 2018 and has been working as a physical therapy aide ever since. She is passionate about helping others prevent and recover from injuries by increasing mobility and regaining muscle strength through stretching and exercise. In her free time she enjoys sketching portraits, trying new food spots and spending time with loved ones.

Heaven holds a Bachelor’s degree in Kinesiology and a Master’s in Sports Performance. She is passionate about helping people move better, feel better, and live stronger. With experience as a physical therapy aide and working alongside strength and conditioning coaches, Heavenlee understands the value of personalized care and mindful movement. Whether you’re recovering from an injury, training toward a goal, or simply looking to feel your best every day, she loves guiding clients of all backgrounds to reach their goals and feel confident in their bodies. Her mission is to make every stretch session both effective and enjoyable — and she can’t wait to meet you!

Garrett holds a bachelor’s degree in Kinesiology and a master’s degree in Coaching and Exercise Science from Concordia University. As a former competitive track & field and cross country athlete for nine years, he understands firsthand the importance of proper movement, recovery, and injury prevention. His coaching experience at both the high school and collegiate levels has further fueled his passion for helping others move and perform at their best. Garrett is dedicated to using mobility and flexibility training to reduce the risk of injury, enhance athletic performance, and help clients achieve their personal movement goals.

Justin brings over a decade of experience in youth sports, with a background coaching soccer at both the high school and club levels. He holds a degree in Kinesiology as well as a USSF Coaching License, with a passion for helping others develop their physical fitness, movement, and skills. As a Flexologist, Justin enjoys bringing that same passion for coaching and development to StretchLab, helping clients feel stronger, move better, and perform at their best—both on and off the field. Outside of StretchLab, Justin enjoys playing sports with his kids and spending time in the kitchen.