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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Nic

    Nic

    Flexologist

    Nicolas graduated from Sac State majoring in Kinesiology. He has prior experience working at an outpatient physical therapy clinic as an aide. His favorite sports to play growing up were soccer and running track and field. Keeping his body in the best shape possible is important to him! Nicolas enjoys running and going to the gym. Being a flexologist means he gets to help people move to the best of their ability.
  • Justin

    Justin

    Lead Flexologist

    Justin is a National Academy of Sports Medicine Certified Personal Trainer, Certified Sports Nutrition Coach, Corrective Exercise Specialist, and Performance Enhancement Specialist. He strives to provide the highest quality of coaching for anyone to reach their goals, based on their individual needs. His passion for fitness started as a teenager, training and competing in sports such as Mixed Martial Arts and Brazilian Jiu-Jitsu. His initial focus was purely on performance, but during his years in the fitness industry, he has become passionate about other aspects of fitness, including mobility and nutrition. This passion extends to helping others live their best lives, and he believes that fitness plays an important role for each of us, whether it’s for improving longevity, performance, or aesthetics.
  • Christy Lara

    Christy Lara

    Flexologist

    Christy is an ACE-certified Personal Trainer with a background in Nutrition and Dietetics from the University of North Dakota. Her education and hands-on experience give her a well-rounded approach to health, movement, and overall wellness. She is passionate about helping people feel better in their bodies and build sustainable habits that support long-term health. Whether working with clients on mobility, recovery, or performance, her focus is always on individualized care and real results. Outside the studio, she enjoys cooking, spending time outdoors, and being with her kids and dog. What she loves most about StretchLab is the positive energy and the opportunity to help clients move better, reduce pain, and confidently work toward their goals. Watching people grow and improve is what drives her every day.
  • Cristian

    Cristian

    Regional Manager

    Cristian has over 13 years in the health and wellness industry. His career started with working with post cancer survivors which developed into physical therapy and nutrition specialization. He's passionate about helping champion peoples health and wellness to create long term healthy habits. He's a power lifter and marathon running. His goal is to inspire others to improve their quality of life through exercise and recovery. Cristian loves StretchLab because he's able to build positive relationships with his members and create a positive impact on his community and help people change their lives.
  • Kyle

    Kyle

    Flexologist

    Certifications/Education: B.S Kinesiology Cal State University Sacramento Golf Specialist Passions: My passion is to golf, photography and working out What I love about Stretchlab: I love the friendly environment we provide. We are here to listen to you and be the lending hand that you may not always have and be there for you.
  • Chris Cruz

    Chris Cruz

    Flexologist

    My passion is rooted in bodybuilding. strength training, and rehabilitation. I have 10 years of experience as a personal trainer and working within physical therapy and chiropractic environments. Outside of work, I enjoy paddleboarding and pickleball. What I value most about StretchLab is the opportunity to combine hands-on movement expertise with a supportive, client-centered environment. My goal is to help people move well, feel their best, and stay healthy for the long term.
  • Flexologist

    Flexologist

    Lead Flexologist

    "Hi, I'm Devon! My flexibility journey began through years of athletics and coaching movement. By doing so, I've gotten firsthand experience on how proper recovery transforms performance and activities of daily living. In accordance with my fitness and mobility training, I'm passionate about helping people increase their range of motion to make activities of daily life easier to complete. My expertise includes pelvic floor strengthening, lower and upper back pain relief, and posture correction. By using PNF stretching techniques I'm able to focus on these skills in order to enhance recovery. Certifications achieved: First aid CPR & AED, Kinesiology Taping & Cupping Book a session and let's get your body moving the way it's meant to."
  • LoLo Wright

    LoLo Wright

    Flexologist

    LoLo, is a CA Certified Massage Therapist who received her training from the National Holistic Institute (NHI). LoLo’s experience ranges from working at a chiropractic office to working on corporate contracts across the SF Bay area to running her own private practice for four years. She is trained in a wide range of modalities from Sports techniques to intuitive systems of healing. In her spare time, LoLo users her background in gymnastics, martial arts, and the performing arts to fuel her efforts to stay active through continuing with dancing, martial arts styles like Muay Thai, bicycling, hiking, and even roller skating.

About Folsom

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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