Welcome to StretchLab Flower Mound

I have a Bachelor Degree in Exercise Science Clinical Health, and am currently applying to get my doctorate in physical therapy. I have worked as a PT tech for a year along with a 6 month internship. I love to be outside doing anything active; gardening, swimming, hiking, and playing with my kids and dog. I enjoy reading novels, camping, working out and helping people get healthy. StretchLab allows me to help people reach their goals and live better lives., educate everyone how being physically active can benefit them in several ways and I get to continue to grow in a field that I love.

I am excited to share my knowledge from schooling and my personal training certification through NFPT. I am actively pursuing my y undergrad with the goal to be apart of both the wellness and health professions. I have spent the past 3 years learning about my body and love the opportunity to help people learn more about their own and how we can motivate each other to move. My favorite part of the day is going to the gym and cooking up a post workout meal. I enjoy traveling and exploring the world we live in, and of course trying new foods. I love that at StretchLab I get to apply my studies to help people move and stay mobile through active recovery! Seeing our members walk out our doors, happy and smiling and full of relief is one my favorite things about StretchLab.

Hi! I'm AJ. I am a recent graduate of Texas Tech's Kinesiology program eager to establish myself in the wellness industry. Originally, I am from South Texas, later moving up to DFW in 2019. Hoping I can share my passion for movement, nutrition, and wellness with all of you. Outside of work, I enjoy keeping active by walking nature trails with my Husky and working out with friends. I also have found a new passion for running. If I'm outside I'm happy. StretchLab and their commitment towards flexibility education is something I deeply value. Being able to provide others with reductions in stress, muscle pain, soreness and increasing people range of motion and performance is the foundation for growing passion. The fulfillment StretchLab and Flex's can bring to you is something I'm looking forward to!

With a bachelor's degree in Kinesiology from TWU, I've spent four years immersed in the study of the human body and its mechanics. This educational journey has equipped me with a deep understanding of how essential it is to maintain optimal physical health. My passion lies in applying this knowledge to help others improve their mobility and overall well-being. Whether it's through therapeutic techniques or personalized exercise programs, I am driven by the desire to make a positive impact on people's lives. My interests extend beyond academia, as I find joy in reading captivating stories and occasionally indulging in sitcoms for leisure. Moreover, spending time with friends brings me immense happiness, as their company enhances any activity. My current role at StretchLab perfectly aligns with my professional aspirations, allowing me to utilize my expertise in a positive environment while collaborating with like-minded individuals.

I have been a physical therapist tech for two years and am currently working at Texas Roadhouse located in Flower Mound. I graduated with my bachelor’s degree in kinesiology back in 2022. I enjoy driving at night around the city. While I am outside, I enjoy taking a walk and listening to music, but if I am inside, I am most likely playing with Legos. StretchLab allows me to help people build a healthier lifestyle alongside with coworkers who are fun to be around with and make work enjoyable.

I recently obtained my Doctor of Chiropractic degree after completing my Bachelor Degree in Exercise Science - Kinesiology. While working at StretchLab I will be actively working towards my Chiropractic licensure. I am also a former collegiate athlete (baseball) and played six various sports at a high level while growing up. I am currently very active within the club volleyball community helping run strength and conditioning workouts and volunteering at practices/tournaments.I enjoy working out, playing video games, and trying to stay as active as possible within sports. My girlfriend and I are big into sand volleyball and are always looking for more tournaments to play in. I also enjoy spending time with my three dogs Carly, Oakley, and Nalla. Stretchlab is a place that drew me in as their philosophy on how to care for people is what I strive for in my Chiropractic adventures. Taking people through active recovery and educating them on how to better care for themselves is something I am a huge believer in. This style of care has shown the best long term results in people’s lives.

As a certified personal trainer and holistic nutrition coach, it is very important to me to have a well rounded and balanced body, especially when it comes to physical movement and feeling great. I played soccer for 16 years and still remain extremely active and enjoy weight training. I love to be outside, whether it’s on a mountain or a beach. Cooking and baking are always fun too and coming up with new recipes. My cat, Phoebe (named after the F.R.I.E.N.D.S character), is always around too. I love StretchLab because it is a holistic approach to physically feeling great and I get to help and educate myself and others everyday about what we do.

I am currently in my Junior year at UNT pursuing a degree in Kinesiology Pre Physical Therapy Track. Prior to StretchLab, I was a shoe salesman for 2 years, always helping my customers get the shoe that best suited their needs physically. I also have a background in working out as well as playing sports at the high school level. What I love about working as a flexologist is being able to help people progress their flexibility, as well as improving their quality of life. I also enjoy the conversations I get to have with my clients. Outside of stretching, I really enjoy spending time with my family, going on adventures, and working out.

Hi! I’m Elizabeth. I recently graduated from Texas A&M with a bachelor’s degree in Kinesiology. I have spent the last 4 years learning about my body and understanding the impact that a healthy lifestyle has on overall well-being. Since graduating I have worked as an Exercise Physiologist at a Chiropractic rehab clinic, allowing me to better understand body mechanics, muscle recovery, and performance. While working at StretchLab, I will be pursuing my Doctor of Occupational Therapy degree at TWU. I grew up dancing and was on the drill team in high school. My dance background combined with my knowledge of the human body provides me with a great foundation to continue building upon. Outside of work, I like to exercise, go for walks, do anything crafty, and spend time with my dog. I enjoy traveling and experiencing different parts of the world, and I hope to visit as many places as I possibly can. StretchLab allows me to help people through active recovery while educating them on body awareness and the benefits of stretching. I look forward to connecting with members and sharing my passion for all things health and fitness-related!