Welcome to StretchLab Flourtown

Sean is a Kinesiology graduate with a deep passion for helping people move and feel their best. With over a decade of experience in personal training and the last five years specializing in assisted stretching, he understands the importance of mobility, flexibility, and overall well-being. Whether you're looking to recover, improve flexibility, or simply feel better in your daily movement, Sean is committed to guiding you on your wellness journey.

Jerrie has maintained a dual interest in traditional and holistic modalities for many years. She started in pre-med and finished her degree in business, then managed nurses for many years at Penn. While working in traditional healthcare, she went to yoga school (200 RYT), became an ACE personal trainer, learned Reiki and has taught yoga for over 20 years. She is an experienced flexologist who stays current with traditional and holistic modalities as well as her continuing education courses -her latest certification in corrective exercise is pending. She combines traditional and holistic modalities to help each individual achieve their own health and wellness goals.

I am a massage therapist and an advocate of community health. I enjoy stretching, and I'm passionate about fitness. My mission is to use my bodywork skills to help my clients achieve their self-care and wellness goals. My hobbies are dance, playing the viola, and spending time with family. I look forward to helping you reach your goals and more.

Chrissy is a certified personal trainer and group fitness instructor. She holds a 200-hour Yoga Teacher Certification and is also a black belt in Jiu-Jitsu. Along with her work at StretchLab, she continues to teach both yoga and Jiu-Jitsu, working with kids, men, and women of all ages. She is passionate about helping people move better, build strength, and feel confident in their bodies. Her philosophy is simple: health isn’t about perfection—it’s just about showing up.

Carl has been a licensed massage therapist in and around the Philadelphia area for more than a decade. As a lifelong athlete in several sports, he is an advocate for movement and breath work. He is enthusiastic to share his knowledge and experience with clients to help them with addressing their own issues and achieving their goals wherever they are on their bodywork journey. In his youth, he imagined working with athletes. However, along the way, he developed a fondness for the senior population, making his clientele extremely diverse.

I have graduated from Boise State University with a bachelor’s degree in health science, and for 20 years worked in clinical research within a variety of health-related indications. In addition, I am a licensed massage therapist and certified through the American College of Sports Medicine (ACSM) as a personal trainer. I truly appreciate the health benefits of a stretch routine, and with a personalized program and commitment, I believe any realistic wellness goal can be achieved.

Kacei Womack, a Philadelphia native, attended Slippery Rock University of Pennsylvania and received her Bachelor of Arts in Dance, with a concentration in Performance and Choreography. She taught dance, pilates, water aerobics, and strength training classes. Kacei holds a Master of Arts in Dance/Movement Therapy, with a concentration in Couples and Family Therapy from Antioch University of New England and is a Registered Dance/Movement Therapist (R-DMT) through the American Dance Therapy Association (ADTA). Kacei facilitates emotional education and wellness workshops using talk and movement therapy to increase emotional regulation, body awareness, and kinesthetic empathy. Kacei chose this path of movement to fulfill her innate love for healing people. She seeks to bring awareness, collaboration, and liberating movement to each person she encounters.

Sam has a background in movement mechanics as a Certified Athletic Trainer. He previously assisted two college football teams, helping injured athletes return to the field. He is passionate about health. Sam finds joy in assisting others to reach their fitness goals and feel better about themselves.

Deja graduated in 2024 with a degree in Kinesiology, Health & Sport Sciences, and continued her education through the American College of Sports Medicine, earning her certificate in Exercise Physiology. Deja started her career as a flexologist in 2025. Becoming a flexologist has allowed her to combine her expertise with her passion for improving overall wellness. Deja believes that life is truly better when you feel good in your body, and Stretchlab provides the perfect space for her to help her clients to enhance their mobility, performance, and everyday function. With a lifelong involvement in athletics, Deja has experience in a wide variety of sports. She currently coaches competitive gymnastics, cheerleading, and dance.

Jacob Tracey is a U.S. Navy veteran, certified personal trainer, and Exercise Science graduate student with over 15 years of training experience. His passion for health and fitness extends beyond strength training and athletic performance to helping people move better, recover effectively, and improve their overall quality of life. Drawing from his military background, fitness experience, and academic studies, Jacob understands the important role flexibility, mobility, and recovery play in long-term health and performance. Having worked through his own injuries and movement limitations, he appreciates the value of maintaining healthy movement patterns at every stage of life. Jacob is committed to helping clients improve flexibility, reduce pain and stiffness, enhance performance, and move with greater confidence so they can continue doing the activities they enjoy most.