I have been a fitness professional for over 20yrs, work for a few professional companies for the past 15 years. I've played sports like football, boxing, karate, and baseball. I've had a passion for fitness since middle school. Weight lifting has been something I always loved to do, so I went to school for it. Graduated from ISSA for personal training, certified athletic trainer for sports, certification in Nutrition, certification for Group Fitness, certification for Strength & Conditioning.