INTRODUCING STRETCHLAB ON APPLE WATCH  Learn More

Welcome to Stretchlab Embarcadero

Experience the ability to move better and live better.
StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $59

      Embarcadero Schedule

      One-On-One Stretches

      Flexologists

      Shaniah
      Shaniah
      Flexologist
      Shaniah is originally from SoCal, but moved to the Bay Area where she attained her B.S. and M.S in Kinesiology at San Francisco State University. She has an athletic background in boxing, basketball, and softball; her current sport is powerlifting. She is currently working towards pursuing a doctorate in physical therapy with the intent to specialize in orthopedics.
      Bethany
      Bethany
      Lead Flexologist/Master Flexologist
      Bethany has her B.A in Kinesiology with a background in personal training and health & wellness. She’s currently in massage school with the ultimate goal of specializing in neuromuscular therapy. In addition to her work life she loves boxing, lifting weights and enjoying the sun!
      Jamie
      Jamie
      Flexologist
      Jamie is an ACSM certified exercise physiologist. She also has a little over 5 years of experience in personal training and teaching a variety of group fitness classes. Jamie is currently a full-time graduate student working on her master's degree in Kinesiology!
      Mike
      Mike
      General Manager
      Mike is originally from the Pacific Northwest but has lived in San Francisco for over 30 years. He attended San Francisco State University and received a BA in music. In 2017 he began his second career in fitness studio management and started working for StretchLab in late 2020. He likes to stay active with a regular fitness routine that includes weightlifting, ice hockey and of course, stretching.
      Jennifer
      Jennifer
      Assistant Studio Manager/Flexololgist
      Jennifer obtained her B.S. in Kinesiology with an emphasis in Neuroscience from the University of San Francisco and hopes to become an Occupational Therapist in the future. Because she is passionate about working with people to regain motor function and reduce risk of injury, she also works as a physical therapy aide! To stay active she likes to partake in weightlifting and dance. When she's not at work, Jennifer likes to try new plant-based restaurants, go on scenic walks, or read a good book.
      Ava
      Ava
      Flexologist
      Ava is a dancer and visual artist along with being a Flexologist at StretchLab. They were trained in classical ballet, modern, jazz and hip hop on the East Coast. Ava has trained at the Joffrey Ballet School in Chicago and received a BFA in dance with a Modern concentration from Point Park University in Pittsburgh. While still in school, they also worked with an improvisational dance company called the PIllow Projects. After graduating Ava moved to the East Bay and is currently working as a Flexologist, a dance teacher, and commission based painter. In their free time, Ava enjoys yoga, knitting, bird watching and reading sci-fi books.
      Evelyn
      Evelyn
      Flexologist
      Evelyn has her B.S. in Kinesiology with minors in Health Studies and Psychology from the University of San Francisco. Alongside being a student, she was a Division 1 athlete and ran track & field. Prior to being a flexologist, she was a physical therapy aide and hopes to become a physical therapist in the near future. In her free time, Evelyn loves playing with her cat, playing pickleball or spikeball, and exploring the city!
      Justin
      Justin
      Flexologist
      Justin was born and raised in Torrance, California. He went to San Francisco State University to pursue his B.S in Kinesiology with a concentration in Exercise and Movement Sciences. He has a sports background in soccer, running, and weight lifting. He is looking to obtain his Doctorate in Physical Therapy in the near future as he wants to pursue a career within physical therapy. In his free time he likes to watch various TV shows, go to the golf range, and find new food experiences in the Bay Area.
      Anthony
      Anthony
      Flexologist
      Anthony is originally from Santa Barbara, California. He moved up to Northern California to finish his degree in Exercise Science at Sacramento State University. He has a sports background in football and baseball, and he currently likes to weightlift. He is a strong believer in using bodywork and stretching to increase one's performance. In his free time, he likes to hike, try new restaurants, and go for long walks in Golden Gate Park.
      Muskaan
      Muskaan
      Flexologist
      Originally from India, Muskaan moved to San Francisco to pursue her Master's degree in Kinesiology with a concentration in Exercise Science at San Francisco State University. She has a background working as a physical therapist and providing rehabilitation services. She is looking to obtain her Physical Therapy License as she wants to practice physical therapy in the near future. In her free time, she loves to play with her dog and loves exploring new places around the city.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Embarcadero

      about Embarcadero

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs.
      Two people looking at StretchLab pamphlet
      Path Stroke 1