I have my Bachelor’s in Exercise Physiology and a Minor in Psychology from Ohio University. I then spent the next couple years working as a sensory motor coach and director for neurodivergent kids to help them achieve their goals and improve their quality of life through exercise. I’ve always had a passion for helping people become the healthiest they can be, both physically and mentally, and it gives me so joy that I am able to make a career out of it! When I’m not in the studio, you can find me going for walks with my dogs, cooking new foods, playing board and card games, or planning my next adventure with my family!

My educational background is in exercise science and personal training. I have experience in a variety of rehabilitation settings such as memory care and cardiac rehab, but I found my passion in body optimization. I love helping people feel good in their bodies, and I find great fulfillment in helping them achieve their wellness goals. In my free time you can find me outside in nature or curled up with my cat and a good book. I enjoy exploring and trying new things, I am always learning.

Hello everyone! I earned my Bachelor’s degree in Exercise Physiology from University of Health Science and Pharmacy in St. Louis, MO. To continue expanding my knowledge of health and wellness, I am currently a Student Physical Therapist at Augustana University in its accelerated hybrid DPT program. I chose Physical Therapy because I am passionate about helping others improve their quality of life. Health and wellness play an important role in everyone’s story, and I enjoy being part of that journey by helping people reach their goals and return to the activities they love. Outside of being a student and Flexologist, I enjoy working out and like watching Minnesota sports. Sports are one of my favorite topics to talk about, and It’s also the area of Physical Therapy I hope to specialize in someday. I'm excited to meet everyone that comes on by and look forward to helping you improve your health, wellness, and overall quality of lift!

I attended the University of Iowa, where I graduated with my Bachelor's of Science in Exercise Science with a minor in Psychology. While at Iowa, I worked at our Campus Recreation and Wellness Center as a Personal Trainer, as well as in the Human Performance and Clinical Outcomes Research Lab. I grew up playing Football, Basketball, and Baseball, and have in the last few years picked up Golf as well so I love to be active. I think that the ability to move freely and be able to do the activities you like, is an undervalued skill and I feel fulfilled in teaching others how to do so. In my free time, I like to golf, play basketball hang out with friends and family, and play my guitar.