Meet Maryam! With a Master’s in Exercise Physiology and a strong background in fitness and performance, I bring both scientific knowledge and real-world athletic experience as a national-level table tennis player and Level 1 certified coach. Currently pursuing my NASM CPT, I’m passionate about helping clients move and feel better through personalized, science-based stretching at StretchLab. My favorite stretches target the piriformis and TFL/IT band, and when I’m not in the studio, you can usually find me ready for a competitive game of table tennis.

Meet Toby! Toby is currently attending The Ohio State University as a Health Sciences major. Throughout high school, he competed in a variety of sports, which sparked his interest in the human body and movement. He has gained experience through multiple physical therapy internships in addition to his education, and he aspires to become a licensed physical therapist. Toby enjoys helping people improve their mobility, flexibility, strength, and recovery.

Meet Ahleana! Ahleana is from Oceanside and graduated from The Ohio State University with a bachelor’s degree in Exercise Science and a minor in Psychology. She enjoys staying active by going to the gym with friends and trying new workouts around the Columbus area. Her long-term goals are to complete a master’s program in Clinical Exercise Physiology and work in a hospital setting with cardiac rehabilitation patients. Ahleana’s passion for health and wellness, combined with her Exercise Science background, helps clients at StretchLab Powell move better and feel their best.

Meet Hannah! Hannah was born and raised in Columbus and recently graduated from the University of Cincinnati with a Bachelor’s Degree in Exercise Science. She will also be continuing her education at UC this fall as she begins graduate school. Growing up, Hannah played a variety of sports, which helped spark her passion for movement, recovery, and overall wellness. She enjoys helping clients improve their flexibility, mobility, and everyday movement while creating a positive, supportive experience during each session. Her future goals include continuing to grow within the health and wellness field while exploring more clinically focused exercise and rehabilitation work. What she enjoys most about StretchLab is the opportunity to help clients feel better, move better, and build confidence in their bodies through assisted stretching.

Meet Brandon! Brandon is a Flexologist and movement specialist with a diverse background in personal training, strength and conditioning, and advanced manual therapy. Before focusing on assisted stretching, he specialized in Deep Tissue and Thai Yoga massage, giving him a strong understanding of how the nervous and muscular systems work together. He is passionate about helping clients move better, relieve chronic tightness, improve joint mechanics, and support athletic performance through a highly tailored approach. What he enjoys most about StretchLab is the opportunity to combine hands-on mobility work with each client’s personal goals, helping them feel better, recover stronger, and get back to the activities they enjoy. Book a session with Brandon D. to experience a results-driven approach to recovery, mobility, and movement.

Meet Nick! Nick is currently a massage therapy student at Columbus State and brings a strong foundation in bodywork, movement, and personalized care to his role as a Flexologist. His background gives him a strong understanding of how the body moves, recovers, and responds to intentional hands-on work. As a very active person, Nick understands the importance of maintaining a strong, mobile, and nimble body. He believes consistent stretching plays a key role in helping clients reduce tightness, improve mobility, support recovery, and feel better in everyday life. Nick is passionate about providing a personalized stretch experience that helps each member feel their best physically and mentally. Outside the studio, he enjoys staying active through sports and resistance training and also operates a public wood-burning sauna village in Merion Village.

Meet Liliana! Liliana recently graduated from Kent State University with a bachelor’s degree in Exercise Science and is a Certified Exercise Physiologist and personal trainer. She plans to return to school to become a Physician Assistant, allowing her to continue supporting people’s health and well-being. Liliana believes that movement is the key to feeling your best and that greater mobility can positively impact every aspect of daily life. She is passionate about helping others improve their quality of life and develop healthy, long-lasting habits. Liliana is excited to help clients improve their mobility, build strength, and gain the confidence they need to move closer to their goals!