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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Adam

    Adam

    Flexologist

    Hello, I’m Adam! I have a Bachelors Degree is Health Science from Stetson University. Physically I am an Amateur powerlifter and avid golfer. When I’m not working to enhance your flexibility you can find me in the gym or on the golf course. Passionate for all things health and wellness related as well as helping you reach your fitness goals. I’m looking forward to helping you progress on your flexibility journey!
  • Mari

    Mari

    Flexologist

    Hi, I’m Mari! I am a Florida native who is passionate about spreading the word to a long life of wellness. I studied biomedical sciences at the University of South Florida where I was able to learn how our bodies work at the smallest, microscopic level. College eventually lead me to yoga where I was able to cultivate my passion for movement. I became a 200-hr Registered Yoga Teacher in 2022, and I also have experience in strength training and weightlifting. I enjoy traveling, spending time outdoors and having a good belly laugh with my loved ones. I believe everyone is unique and deserves individual attention and recommendations. I am super excited to help you meet your goals and help you find what feels good!
  • Amy

    Amy

    Flexologist

    Hi, I’m Amy! I was born and raised in Puerto Rico and moved to Florida with my family, where I then pursued a Bachelor's in Kinesiology at the UCF. I have been playing sports since I was 9, sports like Volleyball, Basketball, Flag football, and Taekwondo. Now to stay active I go to the gym. In the future, I plan to become a Physical Therapist. In my free time, I enjoy playing video games, traveling, hiking, trying new things, and eating.
  • Danny

    Danny

    Flexologist

    Hi there, my name is Daniel Perez, a passionate Flexologist and experienced basketball trainer dedicated to helping clients unlock their full potential. With a deep understanding of movement and flexibility, I am specialized in designing personalized programs that enhance mobility, flexibility, and overall well-being. When I’m not guiding clients to reach their goals, I am hitting the gym, staying active, giving basketball knowledge back to my community, and continually refining my own strength in basketball and conditioning. My love for fitness and health is matched only by my upbeat personality, making me not just a trainer, but someone you’ll enjoy working with every step of the way. Whether you're an athlete striving to improve flexibility, or someone looking to improve their health and quality of life, I am committed to helping you achieve your goals with dedication, professionalism, and a whole lot of fun along the way!

About Dr. Phillips

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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