First Time Visiting StretchLab?

Continue
Or

Returning Visitor?

Log In

Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

stretching-assist

Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
intructor-shows-progress

Schedule

First Time Visiting StretchLab?

Continue
Or

Returning Visitor?

Log In

Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
stretch-journey

First Time Visiting StretchLab?

Continue
Or

Returning Visitor?

Log In

Hear from our members

Loading reviews…

Meet the Team

  • Gerard

    Gerard

    Lead Flexologist

    Hey everyone! I was born and raised in Raleigh, NC, and graduated from UNC Charlotte in 2022 with a B.S. in Exercise Science. After playing mostly basketball and football in high school, I developed a strong interest in recovery and strength training. I’ve worked in both athletic training and personal training, helping others improve performance and feel their best. When I’m not at work, you’ll find me running outside, hitting the gym, or enjoying a concert!
  • Averi

    Averi

    Flexologist

    Hi! My name is Averi, and I’ve lived here in Charlotte for about four years now! I graduated from UNC Charlotte in 2026 with my B.S. in Exercise Science. I love sports, particularly softball, and spending my free time enjoying the outdoors! Being a softball player for 20 years has given me a special interest in recovery and the rehabilitation process. Working at StretchLab aligns with my passion for helping people feel their best and continue doing what they love!
  • Caleb

    Caleb

    Flexologist

    Hey, I’m Caleb! I earned my degree in Kinesiology from CU Boulder and love working one-on-one with clients to help them reach their goals. I’m passionate about understanding each person’s unique body mechanics and finding what their body needs to move and feel its best. Outside of StretchLab, you can usually find me running, spending time in nature, or exploring my neighborhood. I’m pursuing my passion by being here—so let me help you pursue yours!
  • Calvin

    Calvin

    Flexologist

    Hi, I’m Calvin! I’ve been a Charlotte local for most of my life and graduated from UNC Charlotte in 2025 with a B.S. in Exercise Science. I consider myself a lifelong athlete, having played soccer for over 20 years across the U.S. and in Europe. I love staying active, trying new sports, and exploring the local food scene as a big-time foodie. I work at StretchLab because it aligns with my core values—maintaining a positive environment, helping clients achieve their health and wellness goals, and continuously striving for personal and professional growth.
  • Kamille

    Kamille

    Flexologist

    Hi everyone! My name is Kamille, and I'm a Charlotte native with a Bachelor of Science in Kinesiology, concentrating in Exercise Science, from North Carolina A&T State University. My background as a cheerleader, dancer, and flag football player has given me a firsthand appreciation for the importance of movement, recovery, and injury prevention. I love helping people move and feel their best, whether their goal is to perform at a high level athletically or simply enjoy their day-to-day lives with less discomfort and greater confidence. My goal is to help clients achieve long-term results while providing them with the knowledge and tools to take control of their health and wellness journey. Outside of StretchLab, you can usually find me enjoying beautiful scenery with a good book or spending quality time with friends and family. I'm excited to be part of the StretchLab team and look forward to helping you reach your movement and wellness goals!

About Dilworth

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
conversation