Welcome to StretchLab Dilworth

StretchLab instructor assisting person with stretch

      Dilworth Schedule

      One-On-One Stretches
      Add-Ons

      Flexologists

      Gerard
      Gerard
      Lead Flexologist
      Hey everyone! I was born and raised in Raleigh, NC, and graduated from UNC Charlotte in 2022 with a B.S. in Exercise Science. After playing mostly basketball and football in high school, I developed a strong interest in recovery and strength training. I’ve worked in both athletic training and personal training, helping others improve performance and feel their best. When I’m not at work, you’ll find me running outside, hitting the gym, or enjoying a concert!
      Prinshon
      Prinshon
      Flexologist
      I was born and raised in Charlotte, NC and received my Bachelor's in Kinesiology from UNC-Greensboro in May of 2024. I enjoy playing basketball, weightlifting, traveling, and spending time with family. I plan on pursuing a Master's degree in Kinesiology with a concentration in Sports Coaching. My goal as a Flexologist is to help my clients improve their overall health while educating them about the benefits of stretching to help them reach their goals. I am grateful to be a part of the team and thrilled to fulfill the needs of our clients.
      Mecca
      Mecca
      Flexologist
      I was born and raised in Charlotte, NC. I received my Bachelor’s degree in Kinesiology with a minor in Human Development and Family Studies from the University of North Carolina at Greensboro. I was a competitive cheerleader and competed for 17 years which taught me so much about how stretching is beneficial in many ways for the body! In my off time, I help coach cheerleading and spend a lot of time with my cat.
      Ryan
      Ryan
      Flexologist
      Hey everyone! I’m from right here in Charlotte and graduated from North Greenville University in 2025 with a B.S. in Health Science, concentrating in Exercise Science. After playing lacrosse all my life, I developed a huge passion for strength training and recovery. I’ve worked in strength and conditioning, helping others improve athletic performance and prevent injuries. When I’m not at work, you’ll find me at the gym or spending quality time with family and friends!
      Hannah
      Hannah
      Flexologist
      Hey everyone! I’m Hannah, originally from Gilbert, Arizona. I graduated from UNC Charlotte in 2025 with a B.S. in Exercise Science. I’ve always had a passion for movement and wellness, and I love helping others feel their best through improved mobility and recovery. My background in exercise science sparked my interest in the vital role stretching plays in overall health, which is what led me to StretchLab. When I’m not working, you can usually find me at a coffee shop, enjoying the outdoors, or spending time with friends and family.

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
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      about Dilworth

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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